Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
653.17g 		olive oil
4.5g 		butter
23.65g 		onion
72.0g 		sage
1.05g 		nutmeg
0.55g 		mascarpone
113.4g 		hazelnuts
13.23g 		wine
9.83g 		Всего в порции Всего в рецепте
Protein (g) 10.25 0.0 0.2 0.79 0.11 0.03 6.72 1.98 0.01 20.1 20.1
Total Fat (g) 0.33 4.5 19.18 0.07 0.13 0.2 38.83 8.03 0.0 71.28 71.28
Carbohydrates (g) 131.42 0.0 0.01 6.72 0.64 0.27 4.62 2.21 0.27 146.16 146.16
Ash (g) 6.47 0.0 0.5 0.25 0.08 0.01 н/д 0.3 0.02 7.64 7.64
Calories (kcal) 561.726 39.78 169.571 28.8 3.308 2.888 387.828 83.053 8.159 1285.111 1285.111
Starch (g) 82.63 н/д н/д 0.0 н/д н/д н/д 0.06 н/д 82.69 82.69
Sucrose (g) 16.46 н/д н/д 0.71 н/д н/д н/д 0.56 н/д 17.73 17.73
Glucose (dextrose) (g) 6.27 н/д н/д 1.42 н/д н/д н/д 0.01 н/д 7.7 7.7
Fructose (g) 4.57 н/д н/д 0.93 н/д н/д н/д 0.01 н/д 5.51 5.51
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 1.0
Water (g) 504.77 0.0 3.75 64.16 0.08 0.03 61.73 0.7 8.51 643.75 643.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.3 0.0 0.01 3.05 0.02 0.16 3.64 0.57 0.08 34.84 34.84
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 19.6 0.0 0.0 1.2 0.4 0.1 0.0 1.3 0.0 22.6 22.6
Calcium (mg) 195.951 0.045 5.676 16.56 17.346 1.012 111.132 15.077 0.786 363.585 363.585
Iron (mg) 3.98 0.03 0.0 0.15 0.3 0.02 0.43 0.62 0.04 5.57 5.57
Magnesium (mg) 163.292 0.0 0.473 7.2 4.494 1.007 10.206 21.557 1.081 209.31 209.31
Phosphorus (mg) 306.99 0.0 5.676 20.88 0.956 1.172 120.204 38.353 1.966 496.195 496.195
Potassium (mg) 2201.182 0.045 5.676 105.12 11.235 1.925 156.492 89.93 9.732 2581.336 2581.336
Sodium (mg) 359.243 0.09 136.224 2.88 0.116 0.088 364.014 0.0 0.492 863.146 863.146
Zinc (mg) 1.96 0.0 0.02 0.12 0.05 0.01 0.58 0.32 0.01 3.08 3.08
Copper (mg) 0.98 0.0 0.0 0.029 0.008 0.006 0.023 0.229 0.001 1.275 1.275
Manganese (mg) 1.698 0.0 0.0 0.094 0.033 0.016 н/д 0.817 0.012 2.67 2.67
Selenium (mcg) 3.9 0.0 0.2 0.4 0.0 0.0 2.7 0.3 0.0 7.6 7.6
Vitamin A, IU (IU) 92665.171 0.0 591.014 1.44 61.95 0.561 н/д 2.645 0.0 93322.781 93322.781
Retinol (mcg) 0.0 0.0 158.692 0.0 0.0 0.0 407.106 0.0 0.0 565.798 565.798
Vitamin A, RAE (mcg_RAE) 4630.972 0.0 161.766 0.0 3.098 0.028 415.044 0.132 0.0 5211.04 5211.04
Beta Carotene (mcg) 55578.201 0.0 37.367 0.72 36.593 0.088 99.792 1.455 0.0 55754.216 55754.216
Vitamin E (mg) 1.7 0.65 0.55 0.01 0.08 0.0 0.33 1.99 0.0 5.3 5.3
Vitamin D (IU) н/д н/д 13.244 н/д н/д н/д н/д н/д н/д 13.244 13.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.88 9.051 0.0 0.0 12.167 0.0 24.098 24.098
Tocopherol, beta (mg) 0.07 0.0 0.0 0.0 н/д 0.0 н/д 0.04 н/д 0.11 0.11
Tocopherol, gamma (mg) 0.0 0.04 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 15.7 0.0 0.0 5.3 0.3 0.0 0.0 0.8 0.0 22.2 22.2
Thiamin (mg) 0.523 0.0 0.002 0.036 0.008 0.002 0.023 0.085 0.001 0.679 0.679
Riboflavin (mg) 0.392 0.0 0.007 0.022 0.004 0.0 0.147 0.015 0.002 0.588 0.588
Niacin (mg) 3.658 0.0 0.009 0.086 0.06 0.007 0.17 0.238 0.017 4.246 4.246
Pantothenic acid (mg) 5.225 0.0 0.026 0.086 н/д н/д н/д 0.122 0.004 5.463 5.463
Vitamin B-6 (mg) 1.372 0.0 0.0 0.086 0.028 0.001 0.045 0.074 0.005 1.612 1.612
Folate (mcg) 71.849 0.0 0.71 13.68 2.877 0.418 12.474 14.944 0.098 117.05 117.05
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.28 0.0 0.0 0.32 0.32
Choline (mg) 80.3 0.0 4.4 4.4 0.5 0.0 30.8 6.0 0.5 127.1 127.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.196 0.0 0.002 0.007 н/д н/д н/д 0.025 н/д 0.231 0.231
Threonine (g) 0.523 0.0 0.009 0.014 н/д н/д н/д 0.066 н/д 0.613 0.613
Isoleucine (g) 0.392 0.0 0.012 0.007 н/д н/д н/д 0.073 н/д 0.484 0.484
Leucine (g) 0.588 0.0 0.019 0.022 н/д н/д н/д 0.14 н/д 0.769 0.769
Lysine (g) 0.457 0.0 0.017 0.029 н/д н/д н/д 0.056 н/д 0.558 0.558
Methionine (g) 0.196 0.0 0.005 0.0 н/д н/д н/д 0.029 н/д 0.23 0.23
Cystine (g) 0.131 0.0 0.002 0.0 н/д н/д н/д 0.037 н/д 0.17 0.17
Phenylalanine (g) 0.588 0.0 0.009 0.022 н/д н/д н/д 0.087 н/д 0.706 0.706
Tyrosine (g) 0.196 0.0 0.009 0.007 н/д н/д н/д 0.048 н/д 0.26 0.26
Valine (g) 0.588 0.0 0.014 0.014 н/д н/д н/д 0.093 н/д 0.709 0.709
Arginine (g) 0.392 0.0 0.007 0.072 н/д н/д н/д 0.292 н/д 0.763 0.763
Histidine (g) 0.196 0.0 0.005 0.007 н/д н/д н/д 0.057 н/д 0.265 0.265
Alanine (g) 0.523 0.0 0.007 0.014 н/д н/д н/д 0.097 н/д 0.641 0.641
Aspartic acid (g) 2.482 0.0 0.014 0.065 н/д н/д н/д 0.222 н/д 2.783 2.783
Glutamic acid (g) 1.045 0.0 0.043 0.187 н/д н/д н/д 0.491 н/д 1.765 1.765
Glycine (g) 0.392 0.0 0.005 0.022 н/д н/д н/д 0.095 н/д 0.513 0.513
Proline (g) 0.327 0.0 0.019 0.007 н/д н/д н/д 0.074 н/д 0.427 0.427
Serine (g) 0.588 0.0 0.012 0.014 н/д н/д н/д 0.098 н/д 0.712 0.712
Cholesterol (mg) 0.0 0.0 50.848 0.0 0.0 0.0 124.74 0.0 0.0 175.588 175.588
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.131 0.621 12.149 0.029 0.074 0.143 21.875 0.59 0.0 35.611 35.611
Phytosterols (mg) 78.38 9.945 н/д 10.8 2.562 0.341 н/д 12.696 н/д 114.724 114.724
Monounsaturated Fat (g) 0.0 3.283 4.971 0.007 0.02 0.018 9.775 6.037 0.0 24.111 24.111
Polyunsaturated (g) 0.065 0.473 0.719 0.014 0.018 0.002 1.633 1.047 0.0 3.973 3.973