Рецепт Sweet Potato Pie With Bourbon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
potato --
23.94g |
vanilla
0.53g |
butter
7.1g |
nutmeg
0.56g |
eggs --
18.48g |
lemon juice
1.91g |
sugar
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 0.0 | 0.06 | 0.0 | 2.32 | 0.01 | 0.0 | 2.77 | 22.16 |
Total Fat (g) | 0.01 | 0.0 | 5.76 | 0.56 | 1.84 | 0.0 | 0.0 | 8.17 | 65.36 |
Carbohydrates (g) | 4.82 | 0.07 | 0.0 | 0.0 | 0.14 | 0.16 | 25.0 | 30.19 | 241.52 |
Ash (g) | 0.24 | 0.0 | 0.15 | 0.0 | 0.16 | 0.0 | 0.0 | 0.55 | 4.4 |
Calories (kcal) | 20.588 | 1.512 | 50.907 | 4.973 | 26.426 | 0.477 | 96.75 | 201.633 | 1613.064 |
Starch (g) | 3.03 | н/д | н/д | н/д | н/д | н/д | н/д | 3.03 | 24.24 |
Sucrose (g) | 0.6 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.62 | 4.96 |
Glucose (dextrose) (g) | 0.23 | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.27 | 2.16 |
Fructose (g) | 0.17 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.19 | 1.52 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 18.5 | 0.28 | 1.13 | 0.0 | 14.02 | 1.73 | 0.01 | 35.66 | 285.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.0 | 0.07 | 0.0 | 0.0 | 0.14 | 0.05 | 24.98 | 26.24 | 209.92 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 7.182 | 0.058 | 1.704 | 0.0 | 9.794 | 0.133 | 0.25 | 19.122 | 152.976 |
Iron (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.49 | 3.92 |
Magnesium (mg) | 5.985 | 0.063 | 0.142 | 0.0 | 2.218 | 0.114 | 0.0 | 8.522 | 68.176 |
Phosphorus (mg) | 11.252 | 0.032 | 1.704 | 0.0 | 35.297 | 0.114 | 0.0 | 48.398 | 387.184 |
Potassium (mg) | 80.678 | 0.777 | 1.704 | 0.0 | 24.763 | 2.364 | 0.5 | 110.786 | 886.288 |
Sodium (mg) | 13.167 | 0.047 | 40.896 | 0.0 | 25.872 | 0.019 | 0.0 | 80.001 | 640.008 |
Zinc (mg) | 0.07 | 0.0 | 0.01 | 0.0 | 0.21 | 0.0 | 0.0 | 0.28 | 2.24 |
Copper (mg) | 0.036 | 0.0 | 0.0 | н/д | 0.018 | 0.001 | 0.0 | 0.055 | 0.44 |
Manganese (mg) | 0.062 | 0.001 | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 0.071 | 0.568 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 5.9 | 0.0 | 0.2 | 6.2 | 49.6 |
Vitamin A, IU (IU) | 3396.368 | 0.0 | 177.429 | 0.0 | 89.998 | 0.381 | 0.0 | 3664.176 | 29313.408 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 25.687 | 0.0 | 0.0 | 73.328 | 586.624 |
Vitamin A, RAE (mcg_RAE) | 169.735 | 0.0 | 48.564 | 0.0 | 25.872 | 0.019 | 0.0 | 244.19 | 1953.52 |
Beta Carotene (mcg) | 2037.055 | 0.0 | 11.218 | 0.0 | 1.848 | 0.057 | 0.0 | 2050.178 | 16401.424 |
Vitamin E (mg) | 0.06 | 0.0 | 0.16 | 0.0 | 0.18 | 0.0 | 0.0 | 0.41 | 3.28 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | 6.468 | н/д | н/д | 10.444 | 83.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.169 | 0.172 | 0.0 | 61.34 | 490.72 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.09 | н/д | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.5 | 12.0 |
Thiamin (mg) | 0.019 | 0.0 | 0.001 | 0.0 | 0.013 | 0.001 | 0.0 | 0.033 | 0.264 |
Riboflavin (mg) | 0.014 | 0.001 | 0.002 | 0.0 | 0.089 | 0.0 | 0.005 | 0.111 | 0.888 |
Niacin (mg) | 0.134 | 0.002 | 0.003 | 0.0 | 0.013 | 0.002 | 0.0 | 0.154 | 1.232 |
Pantothenic acid (mg) | 0.192 | 0.0 | 0.008 | 0.0 | 0.266 | 0.002 | 0.0 | 0.468 | 3.744 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.026 | 0.001 | 0.0 | 0.077 | 0.616 |
Folate (mcg) | 2.633 | 0.0 | 0.213 | 0.0 | 8.686 | 0.248 | 0.0 | 11.78 | 94.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.24 | 0.0 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 2.9 | н/д | 1.3 | н/д | 46.4 | 0.1 | 0.0 | 50.8 | 406.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | н/д | 0.001 | 0.0 | 0.031 | н/д | н/д | 0.039 | 0.312 |
Threonine (g) | 0.019 | н/д | 0.003 | 0.0 | 0.103 | н/д | н/д | 0.125 | 1.0 |
Isoleucine (g) | 0.014 | н/д | 0.004 | 0.0 | 0.124 | н/д | н/д | 0.142 | 1.136 |
Leucine (g) | 0.022 | н/д | 0.006 | 0.0 | 0.201 | н/д | н/д | 0.229 | 1.832 |
Lysine (g) | 0.017 | н/д | 0.005 | 0.0 | 0.168 | н/д | н/д | 0.19 | 1.52 |
Methionine (g) | 0.007 | н/д | 0.001 | 0.0 | 0.07 | н/д | н/д | 0.079 | 0.632 |
Cystine (g) | 0.005 | н/д | 0.001 | 0.0 | 0.05 | н/д | н/д | 0.055 | 0.44 |
Phenylalanine (g) | 0.022 | н/д | 0.003 | 0.0 | 0.126 | н/д | н/д | 0.15 | 1.2 |
Tyrosine (g) | 0.007 | н/д | 0.003 | 0.0 | 0.092 | н/д | н/д | 0.102 | 0.816 |
Valine (g) | 0.022 | н/д | 0.004 | 0.0 | 0.159 | н/д | н/д | 0.185 | 1.48 |
Arginine (g) | 0.014 | н/д | 0.002 | 0.0 | 0.152 | н/д | н/д | 0.168 | 1.344 |
Histidine (g) | 0.007 | н/д | 0.001 | 0.0 | 0.057 | н/д | н/д | 0.066 | 0.528 |
Alanine (g) | 0.019 | н/д | 0.002 | 0.0 | 0.137 | н/д | н/д | 0.158 | 1.264 |
Aspartic acid (g) | 0.091 | н/д | 0.004 | 0.0 | 0.246 | н/д | н/д | 0.341 | 2.728 |
Glutamic acid (g) | 0.038 | н/д | 0.013 | 0.0 | 0.31 | н/д | н/д | 0.362 | 2.896 |
Glycine (g) | 0.014 | н/д | 0.001 | 0.0 | 0.079 | н/д | н/д | 0.095 | 0.76 |
Proline (g) | 0.012 | н/д | 0.006 | 0.0 | 0.094 | н/д | н/д | 0.112 | 0.896 |
Serine (g) | 0.022 | н/д | 0.004 | 0.0 | 0.179 | н/д | н/д | 0.204 | 1.632 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 78.17 | 0.0 | 0.0 | 93.435 | 747.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 3.647 | 0.506 | 0.573 | 0.0 | 0.0 | 4.731 | 37.848 |
Phytosterols (mg) | 2.873 | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.873 | 22.984 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.492 | 0.027 | 0.704 | 0.0 | 0.0 | 2.224 | 17.792 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.216 | 0.0 | 0.251 | 0.0 | 0.0 | 0.47 | 3.76 |