Рецепт Sweet Potato Pie Pastry Doughnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package (2 sheets) frozen puff pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
108.86g 		butter
4.73g 		sugar
9.17g 		cinnamon
0.11g 		orange juice
2.58g 		marshmallows
4.17g 		pecans
4.81g 		sugar
2.29g 		maple syrup
13.42g 		Всего в порции Всего в рецепте
Protein (g) 1.71 0.04 0.01 0.0 0.02 0.08 0.44 0.0 0.0 2.3 13.8
Total Fat (g) 0.05 3.84 0.0 0.0 0.01 0.01 3.46 0.0 0.03 7.4 44.4
Carbohydrates (g) 21.9 0.0 8.99 0.09 0.27 3.39 0.67 2.25 9.0 46.56 279.36
Ash (g) 1.08 0.1 0.04 0.0 0.01 0.01 0.07 0.01 0.08 1.41 8.46
Calories (kcal) 93.621 33.938 34.833 0.268 1.163 13.25 33.266 8.708 35.018 254.064 1524.384
Starch (g) 13.77 н/д н/д н/д н/д н/д 0.02 н/д н/д 13.79 82.74
Sucrose (g) 2.74 н/д 8.67 0.0 н/д н/д 0.19 2.17 7.55 21.32 127.92
Glucose (dextrose) (g) 1.05 н/д 0.12 0.0 н/д н/д 0.0 0.03 0.32 1.52 9.12
Fructose (g) 0.76 н/д 0.1 0.0 н/д н/д 0.0 0.03 0.12 1.01 6.06
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.13 0.75 0.12 0.01 2.28 0.68 0.17 0.03 4.31 92.49 554.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.55 0.0 8.89 0.0 0.22 2.4 0.19 2.22 7.99 26.46 158.76
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 3.8 22.8
Calcium (mg) 32.658 1.136 7.608 1.086 0.284 0.125 3.37 1.902 8.989 57.159 342.954
Iron (mg) 0.66 0.0 0.07 0.01 0.01 0.01 0.12 0.02 0.16 1.05 6.3
Magnesium (mg) 27.215 0.095 0.825 0.065 0.284 0.083 5.825 0.206 1.878 36.477 218.862
Phosphorus (mg) 51.165 1.136 0.367 0.069 0.439 0.333 13.335 0.092 0.268 67.205 403.23
Potassium (mg) 366.864 1.136 12.192 0.467 5.167 0.208 19.738 3.048 27.37 436.189 2617.134
Sodium (mg) 59.874 27.264 2.567 0.011 0.026 3.333 0.0 0.642 1.208 94.924 569.544
Zinc (mg) 0.33 0.0 0.0 0.0 0.0 0.0 0.22 0.0 0.56 1.12 6.72
Copper (mg) 0.163 0.0 0.005 0.0 0.001 0.004 0.058 0.001 0.009 0.242 1.452
Manganese (mg) 0.283 0.0 0.006 0.019 0.0 0.0 0.217 0.001 0.443 0.969 5.814
Selenium (mcg) 0.7 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.1 1.2 7.2
Vitamin A, IU (IU) 15444.195 118.286 0.0 0.32 5.167 0.0 2.696 0.0 0.0 15570.663 93423.978
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 771.829 32.376 0.0 0.016 0.258 0.0 0.144 0.0 0.0 804.624 4827.744
Beta Carotene (mcg) 9263.034 7.479 0.0 0.121 0.853 0.0 1.396 0.0 0.0 9272.882 55637.292
Vitamin E (mg) 0.28 0.11 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.46 2.76
Vitamin D (IU) н/д 2.651 н/д н/д н/д н/д н/д н/д н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.241 2.971 0.0 0.818 0.0 0.0 4.03 24.18
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д н/д 0.02 н/д н/д 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.01 н/д н/д 1.18 н/д н/д 1.19 7.14
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.12
Vitamin C (mg) 2.6 0.0 0.0 0.0 1.3 0.0 0.1 0.0 0.0 4.0 24.0
Thiamin (mg) 0.087 0.0 0.0 0.0 0.002 0.0 0.032 0.0 0.001 0.123 0.738
Riboflavin (mg) 0.065 0.001 0.0 0.0 0.001 0.0 0.006 0.0 0.001 0.075 0.45
Niacin (mg) 0.61 0.002 0.01 0.001 0.01 0.003 0.056 0.003 0.004 0.7 4.2
Pantothenic acid (mg) 0.871 0.005 0.012 0.0 0.005 0.0 0.041 0.003 0.005 0.943 5.658
Vitamin B-6 (mg) 0.229 0.0 0.004 0.0 0.001 0.0 0.01 0.001 0.0 0.245 1.47
Folate (mcg) 11.975 0.142 0.092 0.007 0.775 0.042 1.059 0.023 0.0 14.114 84.684
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 13.4 0.9 0.2 0.0 0.2 0.0 1.9 0.1 0.2 16.9 101.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.0 н/д 0.0 0.0 0.0 0.004 н/д н/д 0.038 0.228
Threonine (g) 0.087 0.002 н/д 0.0 0.0 0.002 0.015 н/д н/д 0.106 0.636
Isoleucine (g) 0.065 0.002 н/д 0.0 0.0 0.001 0.016 н/д н/д 0.086 0.516
Leucine (g) 0.098 0.004 н/д 0.0 0.0 0.003 0.029 н/д н/д 0.134 0.804
Lysine (g) 0.076 0.003 н/д 0.0 0.0 0.003 0.014 н/д н/д 0.097 0.582
Methionine (g) 0.033 0.001 н/д 0.0 0.0 0.001 0.009 н/д н/д 0.043 0.258
Cystine (g) 0.022 0.0 н/д 0.0 0.0 0.0 0.007 н/д н/д 0.03 0.18
Phenylalanine (g) 0.098 0.002 н/д 0.0 0.0 0.002 0.021 н/д н/д 0.123 0.738
Tyrosine (g) 0.033 0.002 н/д 0.0 0.0 0.0 0.011 н/д н/д 0.046 0.276
Valine (g) 0.098 0.003 н/д 0.0 0.0 0.002 0.02 н/д н/д 0.123 0.738
Arginine (g) 0.065 0.001 н/д 0.0 0.001 0.006 0.057 н/д н/д 0.131 0.786
Histidine (g) 0.033 0.001 н/д 0.0 0.0 0.001 0.013 н/д н/д 0.047 0.282
Alanine (g) 0.087 0.001 н/д 0.0 0.001 0.008 0.019 н/д н/д 0.116 0.696
Aspartic acid (g) 0.414 0.003 н/д 0.0 0.002 0.005 0.045 н/д н/д 0.469 2.814
Glutamic acid (g) 0.174 0.009 н/д 0.0 0.001 0.009 0.088 н/д н/д 0.281 1.686
Glycine (g) 0.065 0.001 н/д 0.0 0.0 0.018 0.022 н/д н/д 0.106 0.636
Proline (g) 0.054 0.004 н/д 0.0 0.001 0.012 0.017 н/д н/д 0.089 0.534
Serine (g) 0.098 0.002 н/д 0.0 0.0 0.003 0.023 н/д н/д 0.126 0.756
Cholesterol (mg) 0.0 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 61.062
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 2.432 0.0 0.0 0.001 0.003 0.298 0.0 0.005 2.76 16.56
Phytosterols (mg) 13.063 н/д н/д 0.028 н/д н/д 4.91 н/д н/д 18.002 108.012
Monounsaturated Fat (g) 0.0 0.995 0.0 0.0 0.001 0.003 1.964 0.0 0.008 2.972 17.832
Polyunsaturated (g) 0.011 0.144 0.0 0.0 0.001 0.002 1.04 0.0 0.013 1.212 7.272