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Рецепт Sweet Potato Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
potato
31.92g
sugar
8.33g
vanilla
2.17g
eggs
14.67g
whipping cream
10.0g
brandy
2.32g
butter
9.45g
sugar
18.33g
flour
5.21g
pecans
6.02g
Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.0 1.85 0.21 0.0 0.08 0.02 0.54 0.55 3.74 44.88
Total Fat (g) 0.02 0.0 0.0 1.46 3.7 0.0 7.66 0.0 0.05 4.33 17.22 206.64
Carbohydrates (g) 6.42 8.33 0.27 0.11 0.28 0.0 0.01 17.98 3.97 0.83 38.22 458.64
Ash (g) 0.32 0.0 0.01 0.13 0.05 н/д 0.2 0.08 0.02 0.09 0.89 10.68
Calories (kcal) 27.451 32.25 6.24 20.973 34.5 5.352 67.757 69.667 18.958 41.582 324.73 3896.76
Starch (g) 4.04 н/д н/д н/д н/д н/д н/д н/д н/д 0.03 4.07 48.84
Sucrose (g) 0.8 н/д н/д 0.02 н/д н/д н/д 17.34 н/д 0.23 18.39 220.68
Glucose (dextrose) (g) 0.31 н/д н/д 0.03 н/д н/д н/д 0.25 н/д 0.0 0.59 7.08
Fructose (g) 0.22 н/д н/д 0.02 н/д н/д н/д 0.2 н/д 0.0 0.45 5.4
Lactose (g) 0.0 н/д н/д 0.02 н/д н/д н/д 0.0 н/д 0.0 0.02 0.24
Maltose (g) 0.0 н/д н/д 0.02 н/д н/д н/д 0.0 н/д 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1.5 18.0
Water (g) 24.67 0.0 1.14 11.12 5.77 1.54 1.5 0.25 0.62 0.21 46.82 561.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.33 8.33 0.27 0.11 0.01 0.0 0.01 17.79 0.01 0.24 28.1 337.2
Galactose (g) 0.0 н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.24
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 1.7 20.4
Calcium (mg) 9.576 0.083 0.238 7.773 6.5 0.0 2.268 15.217 0.781 4.212 46.649 559.788
Iron (mg) 0.19 0.0 0.0 0.27 0.0 0.0 0.0 0.13 0.24 0.15 1.0 12.0
Magnesium (mg) 7.98 0.0 0.26 1.76 0.7 0.0 0.189 1.65 1.146 7.281 20.966 251.592
Phosphorus (mg) 15.002 0.0 0.13 28.013 6.2 0.093 2.268 0.733 5.625 16.669 74.734 896.808
Potassium (mg) 107.57 0.167 3.207 19.653 7.5 0.046 2.268 24.383 5.573 24.673 195.04 2340.48
Sodium (mg) 17.556 0.0 0.195 20.533 3.8 0.023 54.432 5.133 0.104 0.0 101.777 1221.324
Zinc (mg) 0.1 0.0 0.0 0.16 0.02 0.0 0.01 0.01 0.04 0.27 0.61 7.32
Copper (mg) 0.048 0.0 0.002 0.015 0.001 0.0 0.0 0.009 0.007 0.072 0.154 1.848
Manganese (mg) 0.083 0.0 0.005 0.006 0.0 н/д 0.0 0.011 0.035 0.271 0.411 4.932
Selenium (mcg) 0.2 0.1 0.0 4.6 0.1 0.0 0.1 0.2 1.8 0.2 7.2 86.4
Vitamin A, IU (IU) 4528.49 0.0 0.0 71.427 147.0 н/д 236.156 0.0 0.0 3.37 4986.442 59837.304
Retinol (mcg) 0.0 0.0 0.0 20.387 40.5 0.0 63.41 0.0 0.0 0.0 124.296 1491.552
Vitamin A, RAE (mcg_RAE) 226.313 0.0 0.0 20.533 41.1 0.0 64.638 0.0 0.0 0.181 352.765 4233.18
Beta Carotene (mcg) 2716.073 0.0 0.0 1.467 7.2 0.0 14.931 0.0 0.0 1.745 2741.416 32896.992
Vitamin E (mg) 0.08 0.0 0.0 0.14 0.11 0.0 0.22 0.0 0.0 0.08 0.64 7.68
Vitamin D (IU) н/д н/д н/д 5.133 5.2 н/д 5.292 н/д н/д н/д 15.625 187.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 48.547 0.0 0.0 0.0 0.0 0.938 1.023 50.507 606.084
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д н/д 0.07 н/д н/д 0.0 н/д 0.02 1.47 1.56 18.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.03 0.03 0.36
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.9 10.8
Thiamin (mg) 0.026 0.0 0.0 0.01 0.002 0.0 0.001 0.0 0.041 0.04 0.12 1.44
Riboflavin (mg) 0.019 0.002 0.002 0.07 0.011 0.0 0.003 0.0 0.026 0.008 0.141 1.692
Niacin (mg) 0.179 0.0 0.009 0.01 0.004 0.0 0.004 0.02 0.307 0.07 0.604 7.248
Pantothenic acid (mg) 0.255 0.0 0.001 0.211 0.026 н/д 0.01 0.024 0.023 0.052 0.602 7.224
Vitamin B-6 (mg) 0.067 0.0 0.001 0.021 0.003 0.0 0.0 0.007 0.002 0.013 0.113 1.356
Folate (mcg) 3.511 0.0 0.0 6.893 0.4 0.0 0.284 0.183 9.531 1.324 22.127 265.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.02 0.0 0.02 0.0 0.0 0.0 0.22 2.64
Choline (mg) 3.9 0.0 н/д 36.8 1.7 0.0 1.8 0.4 0.5 2.4 47.6 571.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 8.021 96.252
Tryptophan (g) 0.01 н/д н/д 0.025 0.003 н/д 0.001 н/д 0.007 0.005 0.051 0.612
Threonine (g) 0.026 н/д н/д 0.082 0.009 н/д 0.004 н/д 0.015 0.019 0.154 1.848
Isoleucine (g) 0.019 н/д н/д 0.098 0.012 н/д 0.005 н/д 0.019 0.02 0.173 2.076
Leucine (g) 0.029 н/д н/д 0.16 0.02 н/д 0.008 н/д 0.037 0.036 0.289 3.468
Lysine (g) 0.022 н/д н/д 0.133 0.016 н/д 0.007 н/д 0.012 0.017 0.208 2.496
Methionine (g) 0.01 н/д н/д 0.056 0.005 н/д 0.002 н/д 0.009 0.011 0.092 1.104
Cystine (g) 0.006 н/д н/д 0.04 0.002 н/д 0.001 н/д 0.011 0.009 0.069 0.828
Phenylalanine (g) 0.029 н/д н/д 0.1 0.01 н/д 0.004 н/д 0.027 0.026 0.195 2.34
Tyrosine (g) 0.01 н/д н/д 0.073 0.01 н/д 0.004 н/д 0.016 0.013 0.126 1.512
Valine (g) 0.029 н/д н/д 0.126 0.014 н/д 0.006 н/д 0.022 0.025 0.221 2.652
Arginine (g) 0.019 н/д н/д 0.12 0.007 н/д 0.003 н/д 0.022 0.071 0.242 2.904
Histidine (g) 0.01 н/д н/д 0.045 0.006 н/д 0.002 н/д 0.012 0.016 0.091 1.092
Alanine (g) 0.026 н/д н/д 0.109 0.007 н/д 0.003 н/д 0.017 0.024 0.185 2.22
Aspartic acid (g) 0.121 н/д н/д 0.195 0.016 н/д 0.006 н/д 0.023 0.056 0.417 5.004
Glutamic acid (g) 0.051 н/д н/д 0.246 0.043 н/д 0.017 н/д 0.181 0.11 0.649 7.788
Glycine (g) 0.019 н/д н/д 0.063 0.004 н/д 0.002 н/д 0.019 0.027 0.134 1.608
Proline (g) 0.016 н/д н/д 0.075 0.02 н/д 0.008 н/д 0.063 0.022 0.202 2.424
Serine (g) 0.029 н/д н/д 0.142 0.011 н/д 0.005 н/д 0.027 0.028 0.242 2.904
Cholesterol (mg) 0.0 0.0 0.0 62.04 13.7 0.0 20.318 0.0 0.0 0.0 96.058 1152.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.455 2.303 0.0 4.854 0.0 0.008 0.372 7.999 95.988
Phytosterols (mg) 3.83 н/д н/д н/д н/д н/д н/д н/д н/д 6.138 9.968 119.616
Monounsaturated Fat (g) 0.0 0.0 0.0 0.559 1.069 0.0 1.986 0.0 0.005 2.455 6.074 72.888
Polyunsaturated (g) 0.003 0.0 0.0 0.199 0.137 0.0 0.287 0.0 0.021 1.3 1.949 23.388