Рецепт Sweet Potato Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potato
31.92g |
sugar
8.33g |
vanilla
2.17g |
eggs
14.67g |
whipping cream
10.0g |
brandy
2.32g |
butter
9.45g |
sugar
18.33g |
flour
5.21g |
pecans
6.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 0.0 | 1.85 | 0.21 | 0.0 | 0.08 | 0.02 | 0.54 | 0.55 | 3.74 | 44.88 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 1.46 | 3.7 | 0.0 | 7.66 | 0.0 | 0.05 | 4.33 | 17.22 | 206.64 |
Carbohydrates (g) | 6.42 | 8.33 | 0.27 | 0.11 | 0.28 | 0.0 | 0.01 | 17.98 | 3.97 | 0.83 | 38.22 | 458.64 |
Ash (g) | 0.32 | 0.0 | 0.01 | 0.13 | 0.05 | н/д | 0.2 | 0.08 | 0.02 | 0.09 | 0.89 | 10.68 |
Calories (kcal) | 27.451 | 32.25 | 6.24 | 20.973 | 34.5 | 5.352 | 67.757 | 69.667 | 18.958 | 41.582 | 324.73 | 3896.76 |
Starch (g) | 4.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 4.07 | 48.84 |
Sucrose (g) | 0.8 | н/д | н/д | 0.02 | н/д | н/д | н/д | 17.34 | н/д | 0.23 | 18.39 | 220.68 |
Glucose (dextrose) (g) | 0.31 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.25 | н/д | 0.0 | 0.59 | 7.08 |
Fructose (g) | 0.22 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.2 | н/д | 0.0 | 0.45 | 5.4 |
Lactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Maltose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Water (g) | 24.67 | 0.0 | 1.14 | 11.12 | 5.77 | 1.54 | 1.5 | 0.25 | 0.62 | 0.21 | 46.82 | 561.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.33 | 8.33 | 0.27 | 0.11 | 0.01 | 0.0 | 0.01 | 17.79 | 0.01 | 0.24 | 28.1 | 337.2 |
Galactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1.7 | 20.4 |
Calcium (mg) | 9.576 | 0.083 | 0.238 | 7.773 | 6.5 | 0.0 | 2.268 | 15.217 | 0.781 | 4.212 | 46.649 | 559.788 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.13 | 0.24 | 0.15 | 1.0 | 12.0 |
Magnesium (mg) | 7.98 | 0.0 | 0.26 | 1.76 | 0.7 | 0.0 | 0.189 | 1.65 | 1.146 | 7.281 | 20.966 | 251.592 |
Phosphorus (mg) | 15.002 | 0.0 | 0.13 | 28.013 | 6.2 | 0.093 | 2.268 | 0.733 | 5.625 | 16.669 | 74.734 | 896.808 |
Potassium (mg) | 107.57 | 0.167 | 3.207 | 19.653 | 7.5 | 0.046 | 2.268 | 24.383 | 5.573 | 24.673 | 195.04 | 2340.48 |
Sodium (mg) | 17.556 | 0.0 | 0.195 | 20.533 | 3.8 | 0.023 | 54.432 | 5.133 | 0.104 | 0.0 | 101.777 | 1221.324 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.16 | 0.02 | 0.0 | 0.01 | 0.01 | 0.04 | 0.27 | 0.61 | 7.32 |
Copper (mg) | 0.048 | 0.0 | 0.002 | 0.015 | 0.001 | 0.0 | 0.0 | 0.009 | 0.007 | 0.072 | 0.154 | 1.848 |
Manganese (mg) | 0.083 | 0.0 | 0.005 | 0.006 | 0.0 | н/д | 0.0 | 0.011 | 0.035 | 0.271 | 0.411 | 4.932 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 4.6 | 0.1 | 0.0 | 0.1 | 0.2 | 1.8 | 0.2 | 7.2 | 86.4 |
Vitamin A, IU (IU) | 4528.49 | 0.0 | 0.0 | 71.427 | 147.0 | н/д | 236.156 | 0.0 | 0.0 | 3.37 | 4986.442 | 59837.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 20.387 | 40.5 | 0.0 | 63.41 | 0.0 | 0.0 | 0.0 | 124.296 | 1491.552 |
Vitamin A, RAE (mcg_RAE) | 226.313 | 0.0 | 0.0 | 20.533 | 41.1 | 0.0 | 64.638 | 0.0 | 0.0 | 0.181 | 352.765 | 4233.18 |
Beta Carotene (mcg) | 2716.073 | 0.0 | 0.0 | 1.467 | 7.2 | 0.0 | 14.931 | 0.0 | 0.0 | 1.745 | 2741.416 | 32896.992 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.14 | 0.11 | 0.0 | 0.22 | 0.0 | 0.0 | 0.08 | 0.64 | 7.68 |
Vitamin D (IU) | н/д | н/д | н/д | 5.133 | 5.2 | н/д | 5.292 | н/д | н/д | н/д | 15.625 | 187.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 48.547 | 0.0 | 0.0 | 0.0 | 0.0 | 0.938 | 1.023 | 50.507 | 606.084 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.07 | н/д | н/д | 0.0 | н/д | 0.02 | 1.47 | 1.56 | 18.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.03 | 0.36 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 10.8 |
Thiamin (mg) | 0.026 | 0.0 | 0.0 | 0.01 | 0.002 | 0.0 | 0.001 | 0.0 | 0.041 | 0.04 | 0.12 | 1.44 |
Riboflavin (mg) | 0.019 | 0.002 | 0.002 | 0.07 | 0.011 | 0.0 | 0.003 | 0.0 | 0.026 | 0.008 | 0.141 | 1.692 |
Niacin (mg) | 0.179 | 0.0 | 0.009 | 0.01 | 0.004 | 0.0 | 0.004 | 0.02 | 0.307 | 0.07 | 0.604 | 7.248 |
Pantothenic acid (mg) | 0.255 | 0.0 | 0.001 | 0.211 | 0.026 | н/д | 0.01 | 0.024 | 0.023 | 0.052 | 0.602 | 7.224 |
Vitamin B-6 (mg) | 0.067 | 0.0 | 0.001 | 0.021 | 0.003 | 0.0 | 0.0 | 0.007 | 0.002 | 0.013 | 0.113 | 1.356 |
Folate (mcg) | 3.511 | 0.0 | 0.0 | 6.893 | 0.4 | 0.0 | 0.284 | 0.183 | 9.531 | 1.324 | 22.127 | 265.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.19 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | 3.9 | 0.0 | н/д | 36.8 | 1.7 | 0.0 | 1.8 | 0.4 | 0.5 | 2.4 | 47.6 | 571.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | 0.01 | н/д | н/д | 0.025 | 0.003 | н/д | 0.001 | н/д | 0.007 | 0.005 | 0.051 | 0.612 |
Threonine (g) | 0.026 | н/д | н/д | 0.082 | 0.009 | н/д | 0.004 | н/д | 0.015 | 0.019 | 0.154 | 1.848 |
Isoleucine (g) | 0.019 | н/д | н/д | 0.098 | 0.012 | н/д | 0.005 | н/д | 0.019 | 0.02 | 0.173 | 2.076 |
Leucine (g) | 0.029 | н/д | н/д | 0.16 | 0.02 | н/д | 0.008 | н/д | 0.037 | 0.036 | 0.289 | 3.468 |
Lysine (g) | 0.022 | н/д | н/д | 0.133 | 0.016 | н/д | 0.007 | н/д | 0.012 | 0.017 | 0.208 | 2.496 |
Methionine (g) | 0.01 | н/д | н/д | 0.056 | 0.005 | н/д | 0.002 | н/д | 0.009 | 0.011 | 0.092 | 1.104 |
Cystine (g) | 0.006 | н/д | н/д | 0.04 | 0.002 | н/д | 0.001 | н/д | 0.011 | 0.009 | 0.069 | 0.828 |
Phenylalanine (g) | 0.029 | н/д | н/д | 0.1 | 0.01 | н/д | 0.004 | н/д | 0.027 | 0.026 | 0.195 | 2.34 |
Tyrosine (g) | 0.01 | н/д | н/д | 0.073 | 0.01 | н/д | 0.004 | н/д | 0.016 | 0.013 | 0.126 | 1.512 |
Valine (g) | 0.029 | н/д | н/д | 0.126 | 0.014 | н/д | 0.006 | н/д | 0.022 | 0.025 | 0.221 | 2.652 |
Arginine (g) | 0.019 | н/д | н/д | 0.12 | 0.007 | н/д | 0.003 | н/д | 0.022 | 0.071 | 0.242 | 2.904 |
Histidine (g) | 0.01 | н/д | н/д | 0.045 | 0.006 | н/д | 0.002 | н/д | 0.012 | 0.016 | 0.091 | 1.092 |
Alanine (g) | 0.026 | н/д | н/д | 0.109 | 0.007 | н/д | 0.003 | н/д | 0.017 | 0.024 | 0.185 | 2.22 |
Aspartic acid (g) | 0.121 | н/д | н/д | 0.195 | 0.016 | н/д | 0.006 | н/д | 0.023 | 0.056 | 0.417 | 5.004 |
Glutamic acid (g) | 0.051 | н/д | н/д | 0.246 | 0.043 | н/д | 0.017 | н/д | 0.181 | 0.11 | 0.649 | 7.788 |
Glycine (g) | 0.019 | н/д | н/д | 0.063 | 0.004 | н/д | 0.002 | н/д | 0.019 | 0.027 | 0.134 | 1.608 |
Proline (g) | 0.016 | н/д | н/д | 0.075 | 0.02 | н/д | 0.008 | н/д | 0.063 | 0.022 | 0.202 | 2.424 |
Serine (g) | 0.029 | н/д | н/д | 0.142 | 0.011 | н/д | 0.005 | н/д | 0.027 | 0.028 | 0.242 | 2.904 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 62.04 | 13.7 | 0.0 | 20.318 | 0.0 | 0.0 | 0.0 | 96.058 | 1152.696 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.455 | 2.303 | 0.0 | 4.854 | 0.0 | 0.008 | 0.372 | 7.999 | 95.988 |
Phytosterols (mg) | 3.83 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.138 | 9.968 | 119.616 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.559 | 1.069 | 0.0 | 1.986 | 0.0 | 0.005 | 2.455 | 6.074 | 72.888 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.199 | 0.137 | 0.0 | 0.287 | 0.0 | 0.021 | 1.3 | 1.949 | 23.388 |