Рецепт Sweet Potato Ice Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potato
180.0g 		milk
154.7g 		sugar
34.38g 		egg yolks
0.0g 		milk
50.0g 		whipping cream
126.8g 		Всего в порции Всего в рецепте
Protein (g) 2.83 4.98 0.04 н/д 3.96 2.6 14.4 14.4
Total Fat (g) 0.09 5.03 0.0 н/д 4.35 46.92 56.38 56.38
Carbohydrates (g) 36.22 6.99 33.72 н/д 27.2 3.54 107.67 107.67
Ash (g) 1.78 1.07 0.15 н/д 0.92 0.57 4.49 4.49
Calories (kcal) 154.8 92.82 130.644 н/д 160.5 437.46 976.224 976.224
Starch (g) 22.77 н/д н/д н/д н/д н/д 22.77 22.77
Sucrose (g) 4.54 0.0 32.51 н/д н/д н/д 37.05 37.05
Glucose (dextrose) (g) 1.73 0.0 0.46 н/д н/д н/д 2.19 2.19
Fructose (g) 1.26 0.0 0.38 н/д н/д н/д 1.64 1.64
Lactose (g) 0.0 8.14 0.0 н/д н/д н/д 8.14 8.14
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 139.1 136.63 0.46 н/д 13.58 73.18 362.95 362.95
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 7.52 8.14 33.36 н/д 27.2 0.14 76.36 76.36
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.4 0.0 0.0 н/д 0.0 0.0 5.4 5.4
Calcium (mg) 54.0 174.811 28.535 н/д 142.0 82.42 481.766 481.766
Iron (mg) 1.1 0.05 0.24 н/д 0.1 0.04 1.52 1.52
Magnesium (mg) 45.0 15.47 3.094 н/д 13.0 8.876 85.44 85.44
Phosphorus (mg) 84.6 140.777 1.375 н/д 126.5 78.616 431.868 431.868
Potassium (mg) 606.6 221.221 45.725 н/д 185.5 95.1 1154.146 1154.146
Sodium (mg) 99.0 61.88 9.626 н/д 63.5 48.184 282.19 282.19
Zinc (mg) 0.54 0.62 0.01 н/д 0.47 0.29 1.93 1.93
Copper (mg) 0.27 0.015 0.017 н/д 0.01 0.013 0.325 0.325
Manganese (mg) 0.468 0.0 0.021 н/д 0.005 0.0 0.494 0.494
Selenium (mcg) 1.1 5.7 0.4 н/д 7.4 0.6 15.3 15.3
Vitamin A, IU (IU) 25536.6 157.794 0.0 н/д 133.5 1863.96 27691.854 27691.854
Retinol (mcg) 0.0 43.316 0.0 н/д 36.5 513.54 593.356 593.356
Vitamin A, RAE (mcg_RAE) 1276.2 43.316 0.0 н/д 37.0 521.148 1877.664 1877.664
Beta Carotene (mcg) 15316.2 7.735 0.0 н/д 7.0 91.296 15422.231 15422.231
Vitamin E (mg) 0.47 0.09 0.0 н/д 0.08 1.34 1.98 1.98
Vitamin D (IU) н/д 61.88 н/д н/д н/д 65.936 127.816 127.816
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.02 0.0 н/д н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.02 н/д н/д н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.3 0.0 0.0 н/д 1.3 0.8 6.4 6.4
Thiamin (mg) 0.144 0.062 0.0 н/д 0.045 0.025 0.276 0.276
Riboflavin (mg) 0.108 0.278 0.0 н/д 0.21 0.139 0.736 0.736
Niacin (mg) 1.008 0.17 0.038 н/д 0.105 0.051 1.372 1.372
Pantothenic acid (mg) 1.44 0.557 0.045 н/д 0.375 0.33 2.746 2.746
Vitamin B-6 (mg) 0.378 0.062 0.014 н/д 0.025 0.038 0.517 0.517
Folate (mcg) 19.8 7.735 0.344 н/д 5.5 5.072 38.451 38.451
Vitamin B-12 (mcg) 0.0 0.68 0.0 н/д 0.22 0.23 1.13 1.13
Choline (mg) 22.1 22.1 0.8 н/д 44.6 21.3 110.9 110.9
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.054 0.124 н/д н/д 0.055 0.038 0.271 0.271
Threonine (g) 0.144 0.217 н/д н/д 0.18 0.114 0.655 0.655
Isoleucine (g) 0.108 0.263 н/д н/д 0.24 0.152 0.763 0.763
Leucine (g) 0.162 0.418 н/д н/д 0.39 0.254 1.223 1.223
Lysine (g) 0.126 0.217 н/д н/д 0.315 0.203 0.86 0.86
Methionine (g) 0.054 0.124 н/д н/д 0.1 0.063 0.341 0.341
Cystine (g) 0.036 0.031 н/д н/д 0.035 0.025 0.127 0.127
Phenylalanine (g) 0.162 0.232 н/д н/д 0.19 0.127 0.711 0.711
Tyrosine (g) 0.054 0.232 н/д н/д 0.19 0.127 0.603 0.603
Valine (g) 0.162 0.294 н/д н/д 0.265 0.178 0.898 0.898
Arginine (g) 0.108 0.124 н/д н/д 0.145 0.089 0.466 0.466
Histidine (g) 0.054 0.124 н/д н/д 0.105 0.076 0.359 0.359
Alanine (g) 0.144 0.155 н/д н/д 0.135 0.089 0.522 0.522
Aspartic acid (g) 0.684 0.371 н/д н/д 0.3 0.203 1.558 1.558
Glutamic acid (g) 0.288 1.006 н/д н/д 0.83 0.545 2.669 2.669
Glycine (g) 0.108 0.124 н/д н/д 0.085 0.051 0.367 0.367
Proline (g) 0.09 0.526 н/д н/д 0.385 0.254 1.255 1.255
Serine (g) 0.162 0.17 н/д н/д 0.215 0.139 0.687 0.687
Cholesterol (mg) 0.0 15.47 0.0 н/д 17.0 173.716 206.186 206.186
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 2.893 0.0 н/д 2.745 29.202 34.876 34.876
Phytosterols (mg) 21.6 н/д н/д н/д н/д н/д 21.6 21.6
Monounsaturated Fat (g) 0.0 1.253 0.0 н/д 1.215 13.555 16.023 16.023
Polyunsaturated (g) 0.018 0.309 0.0 н/д 0.17 1.737 2.235 2.235