Рецепт Sweet Potato Hash with Perfect Fried Eggs
Ингредиенты
- 2 teaspoons butter, ghee or coconut oil- divided
- 1/2 small onion, finely chopped (about 1/3 cup)
- 1 small zucchini, finely chopped (about 1/2 cup)
- 1/2 medium sweet potato, peeled and finely chopped (about 1/2 cup)
- 1 cup packed chopped fresh spinach
- 1/2 cup tiny cherry tomatoes (or halved regular cherry tomatoes)
- 2 large Eggland's Best eggs
- salt and pepper, to taste
View Full Recipe at Recipe Girl
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 289g | |
Calories 156 | |
Calories from Fat 71 | 46% |
Total Fat 8.15g | 10% |
Saturated Fat 4.96g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 113mg | 5% |
Potassium 781mg | 22% |
Total Carbs 19.56g | 5% |
Dietary Fiber 4.5g | 15% |
Sugars 7.11g | 5% |
Protein 3.73g | 6% |