Рецепт Sweet Potato Currant Mini Bundt Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
oranges
0.0g |
currants
8.0g |
potato
17.75g |
milk
27.22g |
egg
11.88g |
substitute
1.67g |
cake flour
30.44g |
sugar
29.63g |
baking soda
0.51g |
salt
0.67g |
cinnamon
0.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.33 | 0.36 | 0.92 | 1.49 | 0.02 | 2.5 | 0.0 | 0.0 | 0.0 | 0.01 | 5.62 | 50.58 |
Total Fat (g) | н/д | 0.02 | 0.02 | 0.02 | 1.18 | 0.17 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 15.03 |
Carbohydrates (g) | н/д | 5.93 | 3.1 | 1.35 | 0.09 | 0.19 | 23.76 | 29.62 | 0.0 | 0.0 | 0.23 | 64.27 | 578.43 |
Ash (g) | н/д | 0.19 | 0.19 | 0.2 | 0.1 | н/д | 0.12 | 0.0 | 0.19 | 0.67 | 0.01 | 1.67 | 15.03 |
Calories (kcal) | н/д | 22.64 | 13.668 | 9.256 | 16.988 | 2.267 | 110.209 | 114.668 | 0.0 | 0.0 | 0.714 | 290.409 | 2613.681 |
Starch (g) | н/д | н/д | 2.74 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.74 | 24.66 |
Sucrose (g) | н/д | н/д | 0.03 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.81 |
Fructose (g) | н/д | н/д | 0.05 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.54 |
Lactose (g) | н/д | н/д | 0.0 | 1.39 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.4 | 12.6 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 1.54 | 14.08 | 24.73 | 9.01 | 1.29 | 3.81 | 0.01 | 0.0 | 0.0 | 0.03 | 54.5 | 490.5 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 5.38 | 0.14 | 1.39 | 0.09 | 0.19 | 0.09 | 29.6 | 0.0 | 0.0 | 0.01 | 36.89 | 332.01 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 |
Dietary Fiber (g) | н/д | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 14.4 |
Calcium (mg) | н/д | 6.88 | 2.13 | 34.028 | 6.296 | 0.15 | 4.262 | 0.296 | 0.0 | 0.16 | 2.895 | 57.097 | 513.873 |
Iron (mg) | н/д | 0.26 | 0.14 | 0.01 | 0.22 | 0.0 | 2.23 | 0.0 | 0.0 | 0.0 | 0.02 | 2.88 | 25.92 |
Magnesium (mg) | н/д | 3.28 | 4.083 | 2.994 | 1.426 | 0.0 | 4.871 | 0.0 | 0.0 | 0.007 | 0.173 | 16.834 | 151.506 |
Phosphorus (mg) | н/д | 10.0 | 10.118 | 27.494 | 22.691 | 1.067 | 25.878 | 0.0 | 0.0 | 0.0 | 0.185 | 97.432 | 876.888 |
Potassium (mg) | н/д | 71.36 | 74.728 | 42.467 | 15.919 | 3.183 | 31.967 | 0.593 | 0.0 | 0.053 | 1.245 | 241.514 | 2173.626 |
Sodium (mg) | н/д | 0.64 | 1.065 | 11.433 | 16.632 | 1.317 | 0.609 | 0.0 | 139.84 | 258.387 | 0.029 | 429.951 | 3869.559 |
Zinc (mg) | н/д | 0.05 | 0.05 | 0.11 | 0.13 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.01 | 0.55 | 4.95 |
Copper (mg) | н/д | 0.038 | 0.02 | 0.003 | 0.012 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.001 | 0.116 | 1.044 |
Manganese (mg) | н/д | 0.038 | 0.027 | 0.0 | 0.005 | н/д | 0.192 | 0.0 | 0.0 | 0.001 | 0.05 | 0.312 | 2.808 |
Selenium (mcg) | н/д | 0.1 | 0.1 | 0.8 | 3.8 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 6.4 | 57.6 |
Vitamin A, IU (IU) | н/д | 5.84 | 0.355 | 55.533 | 57.856 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.852 | 120.436 | 1083.924 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 16.606 | 16.513 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.119 | 298.071 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.32 | 0.0 | 16.606 | 16.632 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 33.618 | 302.562 |
Beta Carotene (mcg) | н/д | 3.44 | 0.178 | 0.0 | 1.188 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.324 | 5.279 | 47.511 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.12 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 1.35 |
Vitamin D (IU) | н/д | н/д | н/д | 11.161 | 4.158 | н/д | н/д | н/д | н/д | н/д | н/д | 15.319 | 137.871 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.043 | 0.387 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.42 | 0.0 | 39.323 | 0.0 | 0.913 | 0.0 | 0.0 | 0.0 | 0.641 | 42.297 | 380.673 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.02 | н/д | н/д | н/д | 0.03 | 0.11 | 0.99 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.4 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 35.1 |
Thiamin (mg) | н/д | 0.013 | 0.014 | 0.014 | 0.008 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 2.88 |
Riboflavin (mg) | н/д | 0.011 | 0.005 | 0.049 | 0.057 | 0.0 | 0.131 | 0.006 | 0.0 | 0.0 | 0.0 | 0.26 | 2.34 |
Niacin (mg) | н/д | 0.13 | 0.186 | 0.025 | 0.008 | 0.0 | 2.067 | 0.0 | 0.0 | 0.0 | 0.004 | 2.42 | 21.78 |
Pantothenic acid (mg) | н/д | 0.004 | 0.053 | 0.098 | 0.171 | н/д | 0.14 | 0.0 | 0.0 | 0.0 | 0.001 | 0.467 | 4.203 |
Vitamin B-6 (mg) | н/д | 0.024 | 0.053 | 0.011 | 0.017 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 1.026 |
Folate (mcg) | н/д | 0.8 | 2.84 | 1.361 | 5.584 | 0.0 | 56.627 | 0.0 | 0.0 | 0.0 | 0.017 | 67.229 | 605.061 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.14 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.7 |
Choline (mg) | н/д | 0.8 | 2.1 | 4.2 | 29.8 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 362.7 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.013 | 0.0 | 0.0 | 0.0 | 0.0 | 42.013 | 378.117 |
Tryptophan (g) | н/д | н/д | 0.005 | 0.011 | 0.02 | н/д | 0.037 | н/д | н/д | 0.0 | 0.0 | 0.073 | 0.657 |
Threonine (g) | н/д | н/д | 0.014 | 0.022 | 0.067 | н/д | 0.07 | н/д | н/д | 0.0 | 0.0 | 0.173 | 1.557 |
Isoleucine (g) | н/д | н/д | 0.014 | 0.041 | 0.08 | н/д | 0.094 | н/д | н/д | 0.0 | 0.0 | 0.229 | 2.061 |
Leucine (g) | н/д | н/д | 0.021 | 0.09 | 0.129 | н/д | 0.17 | н/д | н/д | 0.0 | 0.001 | 0.412 | 3.708 |
Lysine (g) | н/д | н/д | 0.023 | 0.068 | 0.108 | н/д | 0.088 | н/д | н/д | 0.0 | 0.001 | 0.288 | 2.592 |
Methionine (g) | н/д | н/д | 0.005 | 0.016 | 0.045 | н/д | 0.043 | н/д | н/д | 0.0 | 0.0 | 0.11 | 0.99 |
Cystine (g) | н/д | н/д | 0.005 | 0.033 | 0.032 | н/д | 0.055 | н/д | н/д | 0.0 | 0.0 | 0.125 | 1.125 |
Phenylalanine (g) | н/д | н/д | 0.016 | 0.041 | 0.081 | н/д | 0.119 | н/д | н/д | 0.0 | 0.0 | 0.257 | 2.313 |
Tyrosine (g) | н/д | н/д | 0.014 | 0.041 | 0.059 | н/д | 0.07 | н/д | н/д | 0.0 | 0.0 | 0.185 | 1.665 |
Valine (g) | н/д | н/д | 0.021 | 0.049 | 0.102 | н/д | 0.11 | н/д | н/д | 0.0 | 0.001 | 0.283 | 2.547 |
Arginine (g) | н/д | н/д | 0.018 | 0.019 | 0.097 | н/д | 0.094 | н/д | н/д | 0.0 | 0.0 | 0.229 | 2.061 |
Histidine (g) | н/д | н/д | 0.009 | 0.022 | 0.037 | н/д | 0.052 | н/д | н/д | 0.0 | 0.0 | 0.12 | 1.08 |
Alanine (g) | н/д | н/д | 0.011 | 0.027 | 0.088 | н/д | 0.076 | н/д | н/д | 0.0 | 0.0 | 0.202 | 1.818 |
Aspartic acid (g) | н/д | н/д | 0.091 | 0.065 | 0.158 | н/д | 0.104 | н/д | н/д | 0.0 | 0.001 | 0.419 | 3.771 |
Glutamic acid (g) | н/д | н/д | 0.062 | 0.182 | 0.2 | н/д | 0.825 | н/д | н/д | 0.0 | 0.001 | 1.27 | 11.43 |
Glycine (g) | н/д | н/д | 0.011 | 0.014 | 0.051 | н/д | 0.085 | н/д | н/д | 0.0 | 0.001 | 0.161 | 1.449 |
Proline (g) | н/д | н/д | 0.012 | 0.093 | 0.061 | н/д | 0.277 | н/д | н/д | 0.0 | 0.001 | 0.444 | 3.996 |
Serine (g) | н/д | н/д | 0.016 | 0.046 | 0.115 | н/д | 0.131 | н/д | н/д | 0.0 | 0.001 | 0.309 | 2.781 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.544 | 50.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.797 | 457.173 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.002 | 0.005 | 0.014 | 0.368 | 0.032 | 0.04 | 0.0 | 0.0 | 0.0 | 0.001 | 0.463 | 4.167 |
Phytosterols (mg) | н/д | н/д | 0.888 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.075 | 0.963 | 8.667 |
Monounsaturated Fat (g) | н/д | 0.004 | 0.0 | 0.005 | 0.453 | 0.126 | 0.021 | 0.0 | 0.0 | 0.0 | 0.001 | 0.61 | 5.49 |
Polyunsaturated (g) | н/д | 0.014 | 0.007 | 0.0 | 0.162 | 0.001 | 0.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.299 | 2.691 |