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Рецепт Sweet Potato Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Chilled shortcrust pastry, (8oz)
25 gm Hazelnut kernels, lightly toasted (1oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
22.5g 		eggs
9.68g 		soured cream
8.0g 		sugar
6.25g 		spice
0.09g 		brandy
0.58g 		soured cream
4.0g 		maple syrup
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.35 1.22 0.28 0.01 0.01 0.0 0.14 0.0 2.01 16.08
Total Fat (g) 0.01 0.96 0.85 0.0 0.0 0.0 0.42 0.01 2.25 18.0
Carbohydrates (g) 4.53 0.07 0.57 6.13 0.06 0.0 0.28 1.68 13.33 106.64
Ash (g) 0.22 0.08 н/д 0.03 0.0 н/д н/д 0.02 0.35 2.8
Calories (kcal) 19.35 13.842 11.04 23.75 0.291 1.337 5.52 6.525 81.655 653.24
Starch (g) 2.85 н/д н/д н/д н/д н/д н/д н/д 2.85 22.8
Sucrose (g) 0.57 0.01 н/д 5.91 н/д н/д н/д 1.41 7.89 63.12
Glucose (dextrose) (g) 0.22 0.02 н/д 0.08 н/д н/д н/д 0.06 0.38 3.04
Fructose (g) 0.16 0.01 н/д 0.07 н/д н/д н/д 0.02 0.26 2.08
Lactose (g) 0.0 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Maltose (g) 0.0 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 17.39 7.34 6.25 0.08 0.01 0.39 3.12 0.8 35.38 283.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.94 0.07 0.02 6.06 0.02 0.0 0.01 1.49 8.61 68.88
Galactose (g) 0.0 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 6.75 5.13 11.28 5.188 0.07 0.0 5.64 1.675 35.733 285.864
Iron (mg) 0.14 0.18 0.01 0.04 0.0 0.0 0.0 0.03 0.4 3.2
Magnesium (mg) 5.625 1.162 0.8 0.563 0.051 0.0 0.4 0.35 8.95 71.6
Phosphorus (mg) 10.575 18.489 5.68 0.25 0.365 0.023 2.84 0.05 38.272 306.176
Potassium (mg) 75.825 12.971 16.96 8.313 0.963 0.012 8.48 5.1 128.624 1028.992
Sodium (mg) 12.375 13.552 5.68 1.75 0.023 0.006 2.84 0.225 36.451 291.608
Zinc (mg) 0.07 0.11 0.04 0.0 0.0 0.0 0.02 0.1 0.34 2.72
Copper (mg) 0.034 0.01 0.002 0.003 0.0 0.0 0.001 0.002 0.051 0.408
Manganese (mg) 0.059 0.004 н/д 0.004 0.0 н/д н/д 0.083 0.149 1.192
Selenium (mcg) 0.1 3.1 0.2 0.1 0.0 0.0 0.1 0.0 3.7 29.6
Vitamin A, IU (IU) 3192.075 47.142 н/д 0.0 0.0 н/д н/д 0.0 3239.217 25913.736
Retinol (mcg) 0.0 13.455 7.04 0.0 0.0 0.0 3.52 0.0 24.015 192.12
Vitamin A, RAE (mcg_RAE) 159.525 13.552 7.2 0.0 0.0 0.0 3.6 0.0 183.877 1471.016
Beta Carotene (mcg) 1914.525 0.968 1.68 0.0 0.0 0.0 0.84 0.0 1918.013 15344.104
Vitamin E (mg) 0.06 0.09 0.02 0.0 0.0 0.0 0.01 0.0 0.19 1.52
Vitamin D (IU) н/д 3.388 н/д н/д н/д н/д н/д н/д 3.388 27.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.041 0.0 0.0 0.0 0.0 0.0 0.0 32.041 256.328
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) 0.018 0.007 0.003 0.0 0.0 0.0 0.002 0.0 0.03 0.24
Riboflavin (mg) 0.014 0.046 0.01 0.0 0.0 0.0 0.005 0.0 0.075 0.6
Niacin (mg) 0.126 0.007 0.006 0.007 0.001 0.0 0.003 0.001 0.149 1.192
Pantothenic acid (mg) 0.18 0.139 н/д 0.008 н/д н/д н/д 0.001 0.329 2.632
Vitamin B-6 (mg) 0.047 0.014 0.002 0.003 0.003 0.0 0.001 0.0 0.068 0.544
Folate (mcg) 2.475 4.55 0.88 0.063 0.002 0.0 0.44 0.0 8.409 67.272
Vitamin B-12 (mcg) 0.0 0.12 0.03 0.0 0.0 0.0 0.02 0.0 0.18 1.44
Choline (mg) 2.8 24.3 1.5 0.1 0.1 0.0 0.8 0.0 29.6 236.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.016 н/д н/д 0.0 н/д н/д н/д 0.023 0.184
Threonine (g) 0.018 0.054 н/д н/д 0.0 н/д н/д н/д 0.073 0.584
Isoleucine (g) 0.014 0.065 н/д н/д 0.001 н/д н/д н/д 0.079 0.632
Leucine (g) 0.02 0.106 н/д н/д 0.001 н/д н/д н/д 0.127 1.016
Lysine (g) 0.016 0.088 н/д н/д 0.001 н/д н/д н/д 0.104 0.832
Methionine (g) 0.007 0.037 н/д н/д 0.0 н/д н/д н/д 0.044 0.352
Cystine (g) 0.005 0.026 н/д н/д 0.0 н/д н/д н/д 0.031 0.248
Phenylalanine (g) 0.02 0.066 н/д н/д 0.0 н/д н/д н/д 0.086 0.688
Tyrosine (g) 0.007 0.048 н/д н/д 0.0 н/д н/д н/д 0.055 0.44
Valine (g) 0.02 0.083 н/д н/д 0.001 н/д н/д н/д 0.104 0.832
Arginine (g) 0.014 0.079 н/д н/д 0.001 н/д н/д н/д 0.094 0.752
Histidine (g) 0.007 0.03 н/д н/д 0.0 н/д н/д н/д 0.037 0.296
Alanine (g) 0.018 0.072 н/д н/д 0.0 н/д н/д н/д 0.09 0.72
Aspartic acid (g) 0.086 0.129 н/д н/д 0.001 н/д н/д н/д 0.215 1.72
Glutamic acid (g) 0.036 0.163 н/д н/д 0.002 н/д н/д н/д 0.2 1.6
Glycine (g) 0.014 0.042 н/д н/д 0.0 н/д н/д н/д 0.056 0.448
Proline (g) 0.011 0.049 н/д н/д 0.0 н/д н/д н/д 0.061 0.488
Serine (g) 0.02 0.094 н/д н/д 0.0 н/д н/д н/д 0.115 0.92
Cholesterol (mg) 0.0 40.946 2.8 0.0 0.0 0.0 1.4 0.0 45.146 361.168
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.3 0.528 0.0 0.0 0.0 0.264 0.001 1.098 8.784
Phytosterols (mg) 2.7 н/д н/д н/д 0.007 н/д н/д н/д 2.707 21.656
Monounsaturated Fat (g) 0.0 0.369 0.248 0.0 0.0 0.0 0.124 0.002 0.742 5.936
Polyunsaturated (g) 0.002 0.132 0.032 0.0 0.0 0.0 0.016 0.003 0.185 1.48