Рецепт Sweet Potato Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
potato
36.0g |
sugar
8.33g |
potato starch
5.0g |
milk
1.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.57 | 0.0 | 0.35 | 0.05 | 0.96 | 2.88 |
Total Fat (g) | 0.02 | 0.0 | 0.02 | 0.06 | 0.09 | 0.27 |
Carbohydrates (g) | 7.24 | 8.33 | 4.16 | 0.08 | 19.81 | 59.43 |
Ash (g) | 0.36 | 0.0 | 0.16 | 0.01 | 0.53 | 1.59 |
Calories (kcal) | 30.96 | 32.25 | 17.85 | 1.016 | 82.076 | 246.228 |
Starch (g) | 4.55 | н/д | н/д | н/д | 4.55 | 13.65 |
Sucrose (g) | 0.91 | н/д | н/д | 0.0 | 0.91 | 2.73 |
Glucose (dextrose) (g) | 0.35 | н/д | н/д | 0.0 | 0.35 | 1.05 |
Fructose (g) | 0.25 | н/д | н/д | 0.0 | 0.25 | 0.75 |
Lactose (g) | 0.0 | н/д | н/д | 0.09 | 0.09 | 0.27 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.82 | 0.0 | 0.33 | 1.5 | 29.64 | 88.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.5 | 8.33 | 0.18 | 0.09 | 10.1 | 30.3 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.3 | 0.0 | 1.4 | 4.2 |
Calcium (mg) | 10.8 | 0.083 | 3.25 | 1.913 | 16.047 | 48.141 |
Iron (mg) | 0.22 | 0.0 | 0.07 | 0.0 | 0.29 | 0.87 |
Magnesium (mg) | 9.0 | 0.0 | 3.25 | 0.169 | 12.419 | 37.257 |
Phosphorus (mg) | 16.92 | 0.0 | 8.4 | 1.541 | 26.861 | 80.583 |
Potassium (mg) | 121.32 | 0.167 | 50.05 | 2.421 | 173.958 | 521.874 |
Sodium (mg) | 19.8 | 0.0 | 2.75 | 0.677 | 23.227 | 69.681 |
Zinc (mg) | 0.11 | 0.0 | 0.03 | 0.01 | 0.14 | 0.42 |
Copper (mg) | 0.054 | 0.0 | 0.01 | 0.0 | 0.064 | 0.192 |
Manganese (mg) | 0.094 | 0.0 | 0.016 | 0.0 | 0.109 | 0.327 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.4 | 1.2 |
Vitamin A, IU (IU) | 5107.32 | 0.0 | 0.0 | 1.727 | 5109.047 | 15327.141 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.474 | 0.474 | 1.422 |
Vitamin A, RAE (mcg_RAE) | 255.24 | 0.0 | 0.0 | 0.474 | 255.714 | 767.142 |
Beta Carotene (mcg) | 3063.24 | 0.0 | 0.0 | 0.085 | 3063.325 | 9189.975 |
Vitamin E (mg) | 0.09 | 0.0 | 0.01 | 0.0 | 0.11 | 0.33 |
Vitamin D (IU) | н/д | н/д | н/д | 0.677 | 0.677 | 2.031 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.2 | 0.0 | 1.1 | 3.3 |
Thiamin (mg) | 0.029 | 0.0 | 0.012 | 0.001 | 0.041 | 0.123 |
Riboflavin (mg) | 0.022 | 0.002 | 0.003 | 0.003 | 0.029 | 0.087 |
Niacin (mg) | 0.202 | 0.0 | 0.176 | 0.002 | 0.379 | 1.137 |
Pantothenic acid (mg) | 0.288 | 0.0 | 0.024 | 0.006 | 0.318 | 0.954 |
Vitamin B-6 (mg) | 0.076 | 0.0 | 0.039 | 0.001 | 0.115 | 0.345 |
Folate (mcg) | 3.96 | 0.0 | 1.25 | 0.085 | 5.295 | 15.885 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 |
Choline (mg) | 4.4 | 0.0 | 2.0 | 0.2 | 6.6 | 19.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | н/д | 0.006 | 0.001 | 0.018 | 0.054 |
Threonine (g) | 0.029 | н/д | 0.014 | 0.002 | 0.045 | 0.135 |
Isoleucine (g) | 0.022 | н/д | 0.015 | 0.003 | 0.039 | 0.117 |
Leucine (g) | 0.032 | н/д | 0.022 | 0.005 | 0.058 | 0.174 |
Lysine (g) | 0.025 | н/д | 0.021 | 0.002 | 0.048 | 0.144 |
Methionine (g) | 0.011 | н/д | 0.006 | 0.001 | 0.018 | 0.054 |
Cystine (g) | 0.007 | н/д | 0.004 | 0.0 | 0.011 | 0.033 |
Phenylalanine (g) | 0.032 | н/д | 0.016 | 0.003 | 0.051 | 0.153 |
Tyrosine (g) | 0.011 | н/д | 0.011 | 0.003 | 0.024 | 0.072 |
Valine (g) | 0.032 | н/д | 0.018 | 0.003 | 0.054 | 0.162 |
Arginine (g) | 0.022 | н/д | 0.019 | 0.001 | 0.041 | 0.123 |
Histidine (g) | 0.011 | н/д | 0.009 | 0.001 | 0.021 | 0.063 |
Alanine (g) | 0.029 | н/д | 0.017 | 0.002 | 0.047 | 0.141 |
Aspartic acid (g) | 0.137 | н/д | 0.059 | 0.004 | 0.199 | 0.597 |
Glutamic acid (g) | 0.058 | н/д | 0.047 | 0.011 | 0.115 | 0.345 |
Glycine (g) | 0.022 | н/д | 0.013 | 0.001 | 0.036 | 0.108 |
Proline (g) | 0.018 | н/д | 0.014 | 0.006 | 0.037 | 0.111 |
Serine (g) | 0.032 | н/д | 0.012 | 0.002 | 0.046 | 0.138 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.169 | 0.169 | 0.507 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.005 | 0.032 | 0.043 | 0.129 |
Phytosterols (mg) | 4.32 | н/д | н/д | н/д | 4.32 | 12.96 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.014 | 0.014 | 0.042 |
Polyunsaturated (g) | 0.004 | 0.0 | 0.008 | 0.003 | 0.014 | 0.042 |