Рецепт Sweet Potato Baked Fries
Sweet Potato Baked Fries
October 15, 2014 By: Kathy Steger21 Comments
The best of fall produce is out there. The shelves are filled with beautiful colors of orange, purple and yellow. I love strolling through the farmer’s market looking for a dinner inspiration from all that gorgeous produce. I equally love that I can get a large variety of locally grown vegetables and feel better about eating them. Alongside the pumpkins and the squashes sweet potato is the natural vegetable of choice this time of the year. I adore sweet potato baked fries and can eat a whole bunch without feeling guilty. My favorite seasoning is a topping of garlic and butter sprinkled with sea salt and fresh parsley. Simplicity is key here. Yummmmmmm!!!!!! As with any fries you need a good condiment. Surely plain ol’ ketchup will do but why not make it fun and delicious. I made an insanely good dipping sauce with the ingredients you probably already have on hand. A little mixture of mayo, sour cream, garlic, salt and vinegar was exactly what these fries needed. I loved the sauce so much I saved the leftovers and dipped some baked buffalo wings in it later. So good people, so good. I am happy it’s already Thursday. We have a full weekend coming up. Our plans include a dinner and a movie on Friday night, can’t wait to see The Book of Life. The entire family is getting together for my slightly early birthday celebration on Saturday and a mini day trip to upstate New York on Sunday to see the beautiful foliage. I might need a day off after all that. Monday might be rough. Whatever your plans are, enjoy yours. Sweet Potato Baked Fries
Rating 5.0 from 2 reviews
- Prep time: 5 mins
- Cook time: 30 mins
- Total time: 35 mins Ingredients
2 large sweet potatoes, cut into fries or wedges 1 tbsp butter 2 garlic cloves, minced ½ tbsp fresh parsley, chopped sea salt olive oil Instructions
Preheat oven to 400 degrees. Drizzle olive oil all over the sweet potato fries, season with a little salt and arrange on a baking sheet. Bake 30 minutes until slightly crisp. While the fries bake, melt butter and stir in garlic. Set aside. When the fries are done arrange on a platter, top with the melted butter mixture, season with salt and sprinkle with fresh parsley. Serve with white sauce. 3.2.2807
Rating 5.0 from 2 reviews
Prep time: 10 mins
Total time: 10 mins Ingredients
2 tbsp mayo (I used EarthBalance) 1 tbsp light sour cream 2 garlic cloves, minced 1 tsp vinegar 1 tbsp fresh parsley, chopped finely salt to taste Instructions
Stir all ingredients together. Allow to refrigerate at least 15 minutes for the flavors to marry, 3.2.2807
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