Рецепт Sweet Potato and Pancetta Gratin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
white pepper
Special equipment: 12-cup muffin tin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		gruyere cheese
170.1g 		pancetta
113.4g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 50.71 23.41 н/д 74.11 74.11
Total Fat (g) 55.01 7.9 н/д 62.91 62.91
Carbohydrates (g) 0.61 1.91 н/д 2.52 2.52
Ash (g) 7.31 4.3 н/д 11.61 11.61
Calories (kcal) 702.513 178.038 н/д 880.551 880.551
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 56.46 75.9 н/д 132.35 132.35
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.61 0.0 н/д 0.61 0.61
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 1719.711 9.072 н/д 1728.783 1728.783
Iron (mg) 0.29 0.77 н/д 1.06 1.06
Magnesium (mg) 61.236 19.278 н/д 80.514 80.514
Phosphorus (mg) 1029.105 275.562 н/д 1304.667 1304.667
Potassium (mg) 137.781 390.096 н/д 527.877 527.877
Sodium (mg) 571.536 1597.806 н/д 2169.342 2169.342
Zinc (mg) 6.63 1.58 н/д 8.21 8.21
Copper (mg) 0.051 0.057 н/д 0.108 0.108
Manganese (mg) 0.034 0.023 н/д 0.057 0.057
Selenium (mcg) 24.7 28.4 н/д 53.0 53.0
Vitamin A, IU (IU) 1612.548 0.0 н/д 1612.548 1612.548
Retinol (mcg) 455.868 0.0 н/д 455.868 455.868
Vitamin A, RAE (mcg_RAE) 460.971 0.0 н/д 460.971 460.971
Beta Carotene (mcg) 56.133 0.0 н/д 56.133 56.133
Vitamin E (mg) 0.48 0.24 н/д 0.71 0.71
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.102 0.851 н/д 0.953 0.953
Riboflavin (mg) 0.476 0.193 н/д 0.669 0.669
Niacin (mg) 0.187 7.065 н/д 7.252 7.252
Pantothenic acid (mg) 0.953 0.59 н/д 1.542 1.542
Vitamin B-6 (mg) 0.136 0.442 н/д 0.578 0.578
Folate (mcg) 17.01 4.536 н/д 21.546 21.546
Vitamin B-12 (mcg) 2.72 0.76 н/д 3.48 3.48
Choline (mg) 26.2 77.8 н/д 104.0 104.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.714 0.238 н/д 0.953 0.953
Threonine (g) 1.854 0.941 н/д 2.795 2.795
Isoleucine (g) 2.739 0.885 н/д 3.623 3.623
Leucine (g) 5.273 1.644 н/д 6.917 6.917
Lysine (g) 4.61 1.848 н/д 6.458 6.458
Methionine (g) 1.395 0.635 н/д 2.03 2.03
Cystine (g) 0.51 0.295 н/д 0.805 0.805
Phenylalanine (g) 2.96 0.76 н/д 3.72 3.72
Tyrosine (g) 3.028 0.703 н/д 3.731 3.731
Valine (g) 3.81 0.93 н/д 4.74 4.74
Arginine (g) 1.65 1.281 н/д 2.931 2.931
Histidine (g) 1.905 0.851 н/д 2.756 2.756
Alanine (g) 1.633 1.191 н/д 2.824 2.824
Aspartic acid (g) 2.807 1.95 н/д 4.757 4.757
Glutamic acid (g) 10.172 3.243 н/д 13.415 13.415
Glycine (g) 0.902 1.009 н/д 1.911 1.911
Proline (g) 6.583 0.873 н/д 7.456 7.456
Serine (g) 2.926 0.885 н/д 3.81 3.81
Cholesterol (mg) 187.11 56.7 н/д 243.81 243.81
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 32.166 2.517 н/д 34.683 34.683
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 17.078 3.572 н/д 20.65 20.65
Polyunsaturated (g) 2.943 0.714 н/д 3.657 3.657