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Рецепт Sweet Potato and Leek Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 16 ounce loaf of brioche or Challah bread, cut into 1 inch cubes(about 12 cups)
4 cups baked, peeled, and mashed sweet potatoes, ( about 4 or 5 medium sweet potatoes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
10.65g 		leeks
14.68g 		eggs
36.96g 		milk
61.0g 		cream
15.0g 		maple syrup
15.0g 		salt
2.25g 		nutmeg
0.28g 		pecan
9.84g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.22 4.65 1.96 0.31 0.0 0.0 0.0 0.9 8.13 65.04
Total Fat (g) 8.64 0.04 3.67 1.98 5.55 0.03 0.0 0.28 7.08 27.28 218.24
Carbohydrates (g) 0.01 2.08 0.28 2.76 0.42 10.06 0.0 0.0 1.36 16.97 135.76
Ash (g) 0.0 0.15 0.32 0.42 0.07 0.09 2.25 0.0 0.15 3.45 27.6
Calories (kcal) 76.361 8.958 52.853 36.6 51.75 39.15 0.0 2.486 67.981 336.139 2689.112
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.05 0.4
Sucrose (g) н/д н/д 0.04 0.0 н/д 8.44 н/д н/д 0.38 8.87 70.96
Glucose (dextrose) (g) н/д н/д 0.08 0.0 н/д 0.36 н/д н/д 0.0 0.44 3.52
Fructose (g) н/д н/д 0.04 0.0 н/д 0.13 н/д н/д 0.0 0.18 1.44
Lactose (g) н/д н/д 0.04 3.21 н/д н/д н/д н/д 0.0 3.25 26.0
Maltose (g) н/д н/д 0.04 0.0 н/д н/д н/д н/д 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.91 12.19 28.03 53.88 8.66 4.82 0.0 0.0 0.35 109.83 878.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.57 0.28 3.21 0.02 8.93 0.0 0.0 0.39 13.41 107.28
Galactose (g) н/д н/д 0.04 0.0 н/д н/д н/д н/д н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.2 9.6
Calcium (mg) 2.556 8.664 19.589 68.93 9.75 10.05 0.54 0.0 6.887 126.966 1015.728
Iron (mg) 0.0 0.31 0.68 0.02 0.0 0.18 0.01 0.0 0.25 1.45 11.6
Magnesium (mg) 0.213 4.112 4.435 6.1 1.05 2.1 0.023 0.0 11.904 29.937 239.496
Phosphorus (mg) 2.556 5.14 70.594 55.51 9.3 0.3 0.0 0.0 27.252 170.651 1365.208
Potassium (mg) 2.556 26.433 49.526 87.23 11.25 30.6 0.18 0.0 40.336 248.112 1984.896
Sodium (mg) 1.172 2.937 51.744 24.4 5.7 1.35 872.055 0.0 0.0 959.358 7674.864
Zinc (mg) 0.01 0.02 0.41 0.24 0.03 0.62 0.0 0.0 0.45 1.79 14.32
Copper (mg) 0.002 0.018 0.037 0.006 0.002 0.011 0.001 н/д 0.118 0.194 1.552
Manganese (mg) 0.0 0.07 0.015 0.0 0.0 0.495 0.002 н/д 0.443 1.025 8.2
Selenium (mcg) 0.1 0.1 11.7 2.3 0.1 0.1 0.0 0.0 0.4 14.8 118.4
Vitamin A, IU (IU) 266.144 244.799 179.995 62.22 220.5 0.0 0.0 0.0 5.509 979.167 7833.336
Retinol (mcg) 71.462 0.0 51.374 17.08 60.75 0.0 0.0 0.0 0.0 200.666 1605.328
Vitamin A, RAE (mcg_RAE) 72.846 12.189 51.744 17.08 61.65 0.0 0.0 0.0 0.295 215.804 1726.432
Beta Carotene (mcg) 16.827 146.85 3.696 3.05 10.8 0.0 0.0 0.0 2.853 184.076 1472.608
Vitamin E (mg) 0.25 0.14 0.36 0.04 0.16 0.0 0.0 0.0 0.14 1.07 8.56
Vitamin D (IU) н/д н/д 12.936 24.4 7.8 н/д н/д н/д н/д 45.136 361.088
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 279.015 122.338 0.0 0.0 0.0 0.0 0.0 1.672 403.025 3224.2
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д н/д 0.04 0.05 0.4
Tocopherol, gamma (mg) 0.0 н/д 0.18 0.01 н/д н/д н/д н/д 2.4 2.6 20.8
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д н/д 0.05 0.05 0.4
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2.0 16.0
Thiamin (mg) 0.001 0.009 0.026 0.024 0.003 0.002 0.0 0.0 0.065 0.13 1.04
Riboflavin (mg) 0.003 0.004 0.177 0.11 0.017 0.002 0.0 0.0 0.013 0.326 2.608
Niacin (mg) 0.004 0.059 0.026 0.067 0.006 0.005 0.0 0.0 0.115 0.282 2.256
Pantothenic acid (mg) 0.012 0.021 0.532 0.22 0.039 0.006 0.0 0.0 0.085 0.914 7.312
Vitamin B-6 (mg) 0.0 0.034 0.052 0.024 0.005 0.0 0.0 0.0 0.021 0.135 1.08
Folate (mcg) 0.32 9.398 17.371 3.05 0.6 0.0 0.0 0.0 2.164 32.903 263.224
Vitamin B-12 (mcg) 0.02 0.0 0.48 0.27 0.03 0.0 0.0 0.0 0.0 0.79 6.32
Choline (mg) 2.0 1.4 92.8 8.7 2.5 0.2 0.0 н/д 4.0 111.7 893.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.063 0.049 0.005 н/д 0.0 0.0 0.009 0.128 1.024
Threonine (g) 0.004 0.009 0.207 0.085 0.014 н/д 0.0 0.0 0.03 0.349 2.792
Isoleucine (g) 0.005 0.007 0.248 0.104 0.018 н/д 0.0 0.0 0.033 0.415 3.32
Leucine (g) 0.009 0.015 0.403 0.165 0.03 н/д 0.0 0.0 0.059 0.68 5.44
Lysine (g) 0.007 0.012 0.336 0.085 0.024 н/д 0.0 0.0 0.029 0.493 3.944
Methionine (g) 0.002 0.003 0.14 0.049 0.008 н/д 0.0 0.0 0.018 0.22 1.76
Cystine (g) 0.001 0.004 0.1 0.012 0.003 н/д 0.0 0.0 0.015 0.135 1.08
Phenylalanine (g) 0.004 0.009 0.251 0.092 0.015 н/д 0.0 0.0 0.042 0.413 3.304
Tyrosine (g) 0.004 0.006 0.185 0.092 0.015 н/д 0.0 0.0 0.022 0.323 2.584
Valine (g) 0.006 0.009 0.318 0.116 0.021 н/д 0.0 0.0 0.04 0.51 4.08
Arginine (g) 0.003 0.012 0.303 0.049 0.011 н/д 0.0 0.0 0.116 0.493 3.944
Histidine (g) 0.002 0.004 0.115 0.049 0.009 н/д 0.0 0.0 0.026 0.204 1.632
Alanine (g) 0.003 0.01 0.274 0.061 0.011 н/д 0.0 0.0 0.039 0.398 3.184
Aspartic acid (g) 0.006 0.021 0.492 0.146 0.024 н/д 0.0 0.0 0.091 0.78 6.24
Glutamic acid (g) 0.019 0.034 0.621 0.397 0.065 н/д 0.0 0.0 0.18 1.315 10.52
Glycine (g) 0.002 0.01 0.159 0.049 0.006 н/д 0.0 0.0 0.044 0.27 2.16
Proline (g) 0.009 0.01 0.188 0.207 0.03 н/д 0.0 0.0 0.035 0.48 3.84
Serine (g) 0.005 0.013 0.359 0.067 0.017 н/д 0.0 0.0 0.046 0.507 4.056
Cholesterol (mg) 22.898 0.0 156.341 6.1 20.55 0.0 0.0 0.0 0.0 205.888 1647.104
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.471 0.006 1.146 1.141 3.455 0.006 0.0 0.253 0.608 12.085 96.68
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 10.035 10.035 80.28
Monounsaturated Fat (g) 2.239 0.0 1.408 0.494 1.604 0.009 0.0 0.014 4.014 9.781 78.248
Polyunsaturated (g) 0.324 0.025 0.503 0.122 0.206 0.015 0.0 0.0 2.126 3.32 26.56