Рецепт Sweet Pork Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ketchup
112.5g 		mustard
15.0g 		worcestershire sauce
5.73g 		water
118.5g 		sugar
55.0g 		onion
24.75g 		mushrooms
52.38g 		pepper
24.4g 		virgin olive oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.96 0.66 0.0 0.0 0.07 0.27 1.62 0.21 н/д 4.78 19.12
Total Fat (g) 0.35 0.6 0.0 0.0 0.0 0.02 0.18 0.04 н/д 1.19 4.76
Carbohydrates (g) 28.29 0.8 1.12 0.0 53.95 2.31 1.72 1.13 н/д 89.32 357.28
Ash (g) 4.12 0.55 0.11 0.12 0.25 0.09 0.45 0.1 н/д 5.78 23.12
Calories (kcal) 109.125 10.05 4.469 0.0 209.0 9.9 11.524 4.879 н/д 358.947 1435.788
Starch (g) н/д 0.09 н/д н/д н/д 0.0 0.0 0.0 н/д 0.09 0.36
Sucrose (g) 0.0 0.03 н/д н/д 52.01 0.25 0.0 0.03 н/д 52.31 209.24
Glucose (dextrose) (g) 13.22 0.07 н/д н/д 0.74 0.49 0.78 0.28 н/д 15.58 62.32
Fructose (g) 10.45 0.03 н/д н/д 0.61 0.32 0.09 0.27 н/д 11.77 47.08
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 1.95 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 1.95 7.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 77.79 12.4 4.5 118.38 0.74 22.05 48.41 22.9 н/д 307.18 1228.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 25.62 0.13 0.57 0.0 53.36 1.05 0.86 0.59 н/д 82.18 328.72
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.0 0.4 0.5 0.4 н/д 2.2 8.8
Calcium (mg) 20.25 8.7 6.131 3.555 45.65 5.693 1.571 2.44 н/д 93.99 375.96
Iron (mg) 0.57 0.23 0.3 0.0 0.39 0.05 0.26 0.08 н/д 1.89 7.56
Magnesium (mg) 21.375 7.35 0.745 1.185 4.95 2.475 4.714 2.44 н/д 45.234 180.936
Phosphorus (mg) 37.125 15.9 3.438 0.0 2.2 7.178 45.047 4.879 н/д 115.766 463.064
Potassium (mg) 429.75 20.7 45.84 0.0 73.15 36.135 166.568 42.691 н/д 814.835 3259.34
Sodium (mg) 1253.25 170.25 56.154 4.74 15.4 0.99 2.619 0.732 н/д 1504.135 6016.54
Zinc (mg) 0.29 0.1 0.01 0.01 0.02 0.04 0.27 0.03 н/д 0.77 3.08
Copper (mg) 0.203 0.014 0.011 0.012 0.028 0.01 0.168 0.017 н/д 0.461 1.844
Manganese (mg) 0.146 0.063 н/д 0.0 0.033 0.032 0.026 0.029 н/д 0.33 1.32
Selenium (mcg) 0.3 4.9 0.0 0.0 0.7 0.1 4.9 0.0 н/д 11.0 44.0
Vitamin A, IU (IU) 1049.625 10.65 4.527 0.0 0.0 0.495 0.0 90.262 н/д 1155.558 4622.232
Retinol (mcg) 0.0 0.0 0.057 0.0 0.0 0.0 0.0 0.0 н/д 0.057 0.228
Vitamin A, RAE (mcg_RAE) 52.875 0.6 0.287 0.0 0.0 0.0 0.0 4.391 н/д 58.153 232.612
Beta Carotene (mcg) 630.0 4.35 2.464 0.0 0.0 0.248 0.0 50.742 н/д 687.803 2751.212
Vitamin E (mg) 1.64 0.05 0.0 0.0 0.0 0.0 0.01 0.09 н/д 1.8 7.2
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 9.428 н/д н/д 9.428 37.712
Lycopene (mcg) 18797.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 18797.625 75190.5
Lutein + zeaxanthin (mcg) 0.0 2.7 2.75 0.0 0.0 0.99 0.0 83.187 н/д 89.627 358.508
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.15 0.31 н/д н/д н/д 0.0 0.01 0.0 н/д 0.46 1.84
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 0.01 0.0 н/д 0.02 0.08
Vitamin C (mg) 17.0 0.2 0.7 0.0 0.0 1.8 1.1 19.6 н/д 40.5 162.0
Thiamin (mg) 0.011 0.051 0.004 0.0 0.0 0.012 0.042 0.015 н/д 0.135 0.54
Riboflavin (mg) 0.146 0.005 0.007 0.0 0.0 0.007 0.21 0.007 н/д 0.382 1.528
Niacin (mg) 1.609 0.078 0.04 0.0 0.061 0.03 1.891 0.117 н/д 3.825 15.3
Pantothenic acid (mg) 0.056 0.045 н/д 0.0 0.072 0.03 0.786 0.024 н/д 1.013 4.052
Vitamin B-6 (mg) 0.169 0.009 0.0 0.0 0.022 0.03 0.052 0.054 н/д 0.335 1.34
Folate (mcg) 11.25 1.05 0.458 0.0 0.55 4.703 8.381 2.44 н/д 28.831 115.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 н/д 0.02 0.08
Choline (mg) 14.1 3.4 0.2 0.0 1.3 1.5 9.1 1.3 н/д 30.8 123.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.023 0.002 н/д н/д н/д 0.002 0.021 0.002 н/д 0.05 0.2
Threonine (g) 0.068 0.026 н/д н/д н/д 0.005 0.058 0.01 н/д 0.165 0.66
Isoleucine (g) 0.056 0.023 н/д н/д н/д 0.002 0.042 0.005 н/д 0.128 0.512
Leucine (g) 0.09 0.045 н/д н/д н/д 0.007 0.063 0.01 н/д 0.215 0.86
Lysine (g) 0.09 0.041 н/д н/д н/д 0.01 0.058 0.01 н/д 0.208 0.832
Methionine (g) 0.023 0.012 н/д н/д н/д 0.0 0.016 0.002 н/д 0.053 0.212
Cystine (g) 0.023 0.012 н/д н/д н/д 0.0 0.005 0.002 н/д 0.042 0.168
Phenylalanine (g) 0.068 0.026 н/д н/д н/д 0.007 0.047 0.022 н/д 0.17 0.68
Tyrosine (g) 0.045 0.021 н/д н/д н/д 0.002 0.021 0.002 н/д 0.092 0.368
Valine (g) 0.068 0.03 н/д н/д н/д 0.005 0.12 0.01 н/д 0.233 0.932
Arginine (g) 0.056 0.039 н/д н/д н/д 0.025 0.042 0.007 н/д 0.169 0.676
Histidine (g) 0.045 0.018 н/д н/д н/д 0.002 0.031 0.002 н/д 0.099 0.396
Alanine (g) 0.101 0.026 н/д н/д н/д 0.005 0.105 0.01 н/д 0.246 0.984
Aspartic acid (g) 0.394 0.06 н/д н/д н/д 0.022 0.105 0.051 н/д 0.632 2.528
Glutamic acid (g) 1.238 0.113 н/д н/д н/д 0.064 0.178 0.046 н/д 1.639 6.556
Glycine (g) 0.056 0.036 н/д н/д н/д 0.007 0.047 0.007 н/д 0.154 0.616
Proline (g) 0.068 0.056 н/д н/д н/д 0.002 0.042 0.005 н/д 0.172 0.688
Serine (g) 0.079 0.032 н/д н/д н/д 0.005 0.047 0.012 н/д 0.175 0.7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д 0.002 н/д н/д н/д н/д н/д н/д н/д 0.002 0.008
Saturated Fat (g) 0.045 0.038 0.0 0.0 0.0 0.01 0.021 0.015 н/д 0.128 0.512
Phytosterols (mg) 7.875 н/д н/д н/д н/д 3.713 н/д 2.196 н/д 13.783 55.132
Monounsaturated Fat (g) 0.056 0.395 0.0 0.0 0.0 0.002 0.0 0.002 н/д 0.456 1.824
Polyunsaturated (g) 0.146 0.143 0.0 0.0 0.0 0.005 0.073 0.015 н/д 0.382 1.528