Рецепт Sweet Pea Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
16.5g |
celery
5.62g |
pickle relish
7.66g |
mayonnaise
14.94g |
gelatin
67.5g |
water
7.41g |
onion
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.08 | 0.04 | 0.03 | 0.0 | 0.82 | 0.0 | 0.01 | 2.98 | 23.84 |
Total Fat (g) | 1.75 | 0.01 | 0.04 | 11.62 | 0.0 | 0.0 | 0.0 | 13.42 | 107.36 |
Carbohydrates (g) | 0.18 | 0.17 | 2.68 | 0.04 | 9.58 | 0.0 | 0.11 | 12.76 | 102.08 |
Ash (g) | 0.18 | 0.04 | 0.16 | 0.06 | н/д | 0.01 | 0.0 | 0.45 | 3.6 |
Calories (kcal) | 25.575 | 0.899 | 9.953 | 102.77 | 41.85 | 0.0 | 0.45 | 181.497 | 1451.976 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.02 | 0.05 | 0.4 |
Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.04 | 0.32 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.31 | 5.36 | 4.75 | 3.24 | 56.96 | 7.4 | 1.0 | 91.03 | 728.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 0.1 | 2.23 | 0.04 | 9.11 | 0.0 | 0.05 | 11.72 | 93.76 |
Galactose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 8.25 | 2.247 | 0.23 | 1.046 | 2.025 | 0.222 | 0.259 | 14.279 | 114.232 |
Iron (mg) | 0.2 | 0.01 | 0.07 | 0.03 | 0.01 | 0.0 | 0.0 | 0.32 | 2.56 |
Magnesium (mg) | 1.65 | 0.618 | 0.383 | 0.149 | 0.675 | 0.074 | 0.113 | 3.662 | 29.296 |
Phosphorus (mg) | 28.38 | 1.348 | 1.072 | 3.734 | 14.85 | 0.0 | 0.326 | 49.711 | 397.688 |
Potassium (mg) | 20.79 | 14.607 | 1.914 | 2.091 | 0.675 | 0.0 | 1.643 | 41.72 | 333.76 |
Sodium (mg) | 20.46 | 4.495 | 62.092 | 72.596 | 50.625 | 0.296 | 0.045 | 210.609 | 1684.872 |
Zinc (mg) | 0.17 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.22 | 1.76 |
Copper (mg) | 0.002 | 0.002 | 0.007 | 0.0 | 0.014 | 0.001 | 0.0 | 0.025 | 0.2 |
Manganese (mg) | 0.005 | 0.006 | 0.002 | н/д | н/д | 0.0 | 0.001 | 0.014 | 0.112 |
Selenium (mcg) | 5.1 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 6.1 | 48.8 |
Vitamin A, IU (IU) | 96.69 | 25.225 | 93.253 | 0.0 | н/д | 0.0 | 0.023 | 215.191 | 1721.528 |
Retinol (mcg) | 27.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.72 | 221.76 |
Vitamin A, RAE (mcg_RAE) | 27.885 | 1.236 | 4.67 | 0.0 | 0.0 | 0.0 | 0.0 | 33.791 | 270.328 |
Beta Carotene (mcg) | 1.815 | 15.169 | 39.736 | 0.0 | 0.0 | 0.0 | 0.011 | 56.731 | 453.848 |
Vitamin E (mg) | 0.17 | 0.02 | 0.04 | 1.76 | 0.0 | 0.0 | 0.0 | 1.99 | 15.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 58.245 | 15.899 | 20.748 | 0.0 | 0.0 | 0.0 | 0.045 | 94.938 | 759.504 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2.4 |
Thiamin (mg) | 0.012 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.015 | 0.12 |
Riboflavin (mg) | 0.084 | 0.003 | 0.002 | 0.009 | 0.007 | 0.0 | 0.0 | 0.106 | 0.848 |
Niacin (mg) | 0.01 | 0.018 | 0.018 | 0.001 | 0.0 | 0.0 | 0.001 | 0.048 | 0.384 |
Pantothenic acid (mg) | 0.231 | 0.014 | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.247 | 1.976 |
Vitamin B-6 (mg) | 0.02 | 0.004 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.028 | 0.224 |
Folate (mcg) | 7.26 | 2.023 | 0.077 | 0.0 | 0.675 | 0.0 | 0.214 | 10.248 | 81.984 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 37.2 | 0.3 | 0.4 | 0.1 | 0.3 | 0.0 | 0.1 | 38.4 | 307.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.025 | 0.2 |
Threonine (g) | 0.099 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.101 | 0.808 |
Isoleucine (g) | 0.114 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.116 | 0.928 |
Leucine (g) | 0.178 | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | 0.182 | 1.456 |
Lysine (g) | 0.149 | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | 0.152 | 1.216 |
Methionine (g) | 0.064 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.065 | 0.52 |
Cystine (g) | 0.048 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.048 | 0.384 |
Phenylalanine (g) | 0.111 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.113 | 0.904 |
Tyrosine (g) | 0.084 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.086 | 0.688 |
Valine (g) | 0.127 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.13 | 1.04 |
Arginine (g) | 0.125 | 0.001 | 0.002 | н/д | н/д | н/д | 0.001 | 0.129 | 1.032 |
Histidine (g) | 0.05 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.051 | 0.408 |
Alanine (g) | 0.116 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.118 | 0.944 |
Aspartic acid (g) | 0.208 | 0.007 | 0.002 | н/д | н/д | н/д | 0.001 | 0.217 | 1.736 |
Glutamic acid (g) | 0.271 | 0.005 | 0.007 | н/д | н/д | н/д | 0.003 | 0.285 | 2.28 |
Glycine (g) | 0.069 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.072 | 0.576 |
Proline (g) | 0.083 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.085 | 0.68 |
Serine (g) | 0.155 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.157 | 1.256 |
Cholesterol (mg) | 69.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.96 | 559.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.54 | 0.002 | 0.004 | 1.61 | 0.0 | 0.0 | 0.0 | 2.156 | 17.248 |
Phytosterols (mg) | н/д | 0.337 | н/д | н/д | н/д | н/д | 0.169 | 0.506 | 4.048 |
Monounsaturated Fat (g) | 0.673 | 0.002 | 0.016 | 2.693 | 0.0 | 0.0 | 0.0 | 3.384 | 27.072 |
Polyunsaturated (g) | 0.233 | 0.004 | 0.009 | 6.803 | 0.0 | 0.0 | 0.0 | 7.049 | 56.392 |