Рецепт Sweet Onion Relish Vidalia - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Ajawein Seed (Indian spice) or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
794.93g 		vinegar
240.0g 		mustard
11.2g 		celery
3.0g 		allspice
0.95g 		pepper
0.64g 		coriander
1.8g 		sugar
110.0g 		Всего в порции Всего в рецепте
Protein (g) 6.36 0.0 2.79 0.54 0.06 0.01 0.22 0.13 10.11 10.11
Total Fat (g) 0.64 0.0 3.22 0.76 0.08 0.0 0.32 0.0 5.02 5.02
Carbohydrates (g) 60.02 2.23 3.91 1.24 0.69 0.04 0.99 107.9 177.02 177.02
Ash (g) 2.7 н/д 0.51 0.28 0.04 0.0 0.11 0.5 4.14 4.14
Calories (kcal) 254.379 50.4 52.528 11.76 2.499 0.198 5.364 418.0 795.128 795.128
Starch (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 5.72 н/д 0.41 н/д н/д 0.0 н/д 104.02 110.15 110.15
Glucose (dextrose) (g) 17.97 н/д 0.32 н/д н/д 0.01 н/д 1.49 19.79 19.79
Fructose (g) 16.06 н/д 0.0 н/д н/д 0.01 н/д 1.22 17.3 17.3
Lactose (g) 0.16 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.16 0.16
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 725.3 225.14 0.77 0.18 0.08 0.59 0.16 1.47 953.69 953.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 39.91 0.96 0.76 0.02 н/д 0.03 н/д 106.72 148.4 148.4
Galactose (g) 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.0 0.02 0.02
Dietary Fiber (g) 7.2 0.0 1.6 0.4 0.2 0.0 0.8 0.0 10.1 10.1
Calcium (mg) 158.987 16.8 58.352 53.01 6.28 0.045 12.762 91.3 397.535 397.535
Iron (mg) 2.07 0.48 1.12 1.35 0.07 0.0 0.29 0.78 6.16 6.16
Magnesium (mg) 71.544 12.0 33.376 13.2 1.283 0.077 5.94 9.9 147.319 147.319
Phosphorus (mg) 214.632 19.2 94.192 16.41 1.074 0.166 7.362 4.4 357.436 357.436
Potassium (mg) 945.971 175.2 76.384 42.0 9.918 1.35 22.806 146.3 1419.929 1419.929
Sodium (mg) 63.595 12.0 0.56 4.8 0.732 0.026 0.63 30.8 113.142 113.142
Zinc (mg) 1.03 0.1 0.64 0.21 0.01 0.0 0.08 0.03 2.1 2.1
Copper (mg) 0.477 0.024 0.046 0.041 0.005 0.0 0.018 0.055 0.666 0.666
Manganese (mg) 0.636 н/д 0.198 0.227 0.028 0.001 0.034 0.066 1.19 1.19
Selenium (mcg) 4.0 0.2 15.0 0.4 0.0 0.0 0.5 1.3 21.4 21.4
Vitamin A, IU (IU) 7.949 н/д 6.944 1.56 5.13 20.026 0.0 0.0 41.609 41.609
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.336 0.09 0.257 1.004 0.0 0.0 1.687 1.687
Beta Carotene (mcg) 7.949 0.0 4.144 0.93 н/д 10.387 н/д 0.0 23.41 23.41
Vitamin E (mg) 0.16 0.0 0.32 0.03 н/д 0.01 н/д 0.0 0.52 0.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.696 0.0 50.176 0.0 н/д 0.326 н/д 0.0 98.198 98.198
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 2.1 0.0 н/д 0.0 н/д н/д 2.1 2.1
Tocopherol, delta (mg) 0.0 н/д 0.08 0.0 н/д 0.0 н/д н/д 0.08 0.08
Vitamin C (mg) 38.2 0.0 0.3 0.5 0.4 0.8 0.4 0.0 40.6 40.6
Thiamin (mg) 0.318 0.0 0.06 0.01 0.001 0.0 0.004 0.0 0.394 0.394
Riboflavin (mg) 0.159 0.0 0.043 0.009 0.001 0.001 0.005 0.0 0.217 0.217
Niacin (mg) 1.033 0.0 0.884 0.092 0.027 0.006 0.038 0.121 2.202 2.202
Pantothenic acid (mg) 0.795 н/д н/д н/д н/д 0.002 н/д 0.143 0.94 0.94
Vitamin B-6 (mg) 1.033 0.0 0.048 0.027 0.002 0.002 н/д 0.044 1.156 1.156
Folate (mcg) 182.835 0.0 8.512 0.3 0.342 0.294 0.0 1.1 193.383 193.383
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 43.7 0.0 13.7 0.7 н/д 0.0 н/д 2.5 60.8 60.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 н/д 0.059 н/д н/д 0.0 н/д н/д 0.139 0.139
Threonine (g) 0.159 н/д 0.123 н/д н/д 0.0 н/д н/д 0.282 0.282
Isoleucine (g) 0.079 н/д 0.121 н/д н/д 0.0 н/д н/д 0.201 0.201
Leucine (g) 0.238 н/д 0.199 н/д н/д 0.0 н/д н/д 0.438 0.438
Lysine (g) 0.238 н/д 0.17 н/д н/д 0.0 н/д н/д 0.409 0.409
Methionine (g) 0.079 н/д 0.054 н/д н/д 0.0 н/д н/д 0.133 0.133
Cystine (g) 0.079 н/д 0.065 н/д н/д 0.0 н/д н/д 0.145 0.145
Phenylalanine (g) 0.159 н/д 0.12 н/д н/д 0.0 н/д н/д 0.279 0.279
Tyrosine (g) 0.079 н/д 0.083 н/д н/д 0.0 н/д н/д 0.162 0.162
Valine (g) 0.159 н/д 0.149 н/д н/д 0.0 н/д н/д 0.308 0.308
Arginine (g) 0.874 н/д 0.196 н/д н/д 0.0 н/д н/д 1.071 1.071
Histidine (g) 0.079 н/д 0.085 н/д н/д 0.0 н/д н/д 0.165 0.165
Alanine (g) 0.159 н/д 0.133 н/д н/д 0.0 н/д н/д 0.292 0.292
Aspartic acid (g) 0.556 н/д 0.221 н/д н/д 0.002 н/д н/д 0.779 0.779
Glutamic acid (g) 1.431 н/д 0.558 н/д н/д 0.001 н/д н/д 1.99 1.99
Glycine (g) 0.159 н/д 0.147 н/д н/д 0.0 н/д н/д 0.306 0.306
Proline (g) 0.159 н/д 0.217 н/д н/д 0.0 н/д н/д 0.376 0.376
Serine (g) 0.159 н/д 0.121 н/д н/д 0.0 н/д н/д 0.28 0.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.164 0.066 0.024 0.0 0.018 0.0 0.271 0.271
Phytosterols (mg) н/д н/д 13.216 1.8 0.58 н/д 0.828 н/д 16.424 16.424
Monounsaturated Fat (g) н/д 0.0 2.221 0.478 0.006 0.0 0.244 0.0 2.95 2.95
Polyunsaturated (g) н/д 0.0 0.604 0.112 0.022 0.0 0.032 0.0 0.77 0.77