Рецепт Sweet Onion Muffins Recipe - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 3 		flour
20.83g 		sugar
33.33g 		baking powder
8.43g 		salt
1.0g 		eggs
29.33g 		onion
48.0g 		butter
37.83g 		walnuts
26.33g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.0 3.69 0.53 0.32 4.01 10.7 32.1
Total Fat (g) 0.2 0.0 0.0 0.0 2.92 0.05 30.69 17.17 51.02 153.06
Carbohydrates (g) 15.9 33.33 0.0 0.0 0.23 4.48 0.02 3.61 57.57 172.71
Ash (g) 0.1 0.0 3.11 1.0 0.25 0.17 0.8 0.47 5.89 17.67
Calories (kcal) 75.833 129.0 0.0 0.0 41.947 19.2 271.265 172.165 709.41 2128.23
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.06
Sucrose (g) н/д н/д н/д н/д 0.03 0.48 н/д 0.64 1.15 3.45
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 0.95 н/д 0.02 1.03 3.09
Fructose (g) н/д н/д н/д н/д 0.03 0.62 н/д 0.02 0.68 2.04
Lactose (g) н/д н/д н/д н/д 0.03 0.0 н/д 0.0 0.03 0.09
Maltose (g) н/д н/д н/д н/д 0.03 0.0 н/д 0.0 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.01 0.02 0.0 22.25 42.77 6.0 1.07 74.61 223.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.0 0.0 0.23 2.04 0.02 0.69 36.33 108.99
Galactose (g) н/д н/д н/д н/д 0.03 0.0 н/д н/д 0.03 0.09
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.8 0.0 1.8 3.1 9.3
Calcium (mg) 3.125 0.333 0.0 0.24 15.547 11.04 9.08 25.798 65.163 195.489
Iron (mg) 0.97 0.0 0.0 0.0 0.54 0.1 0.01 0.77 2.38 7.14
Magnesium (mg) 4.583 0.0 0.0 0.01 3.52 4.8 0.757 41.593 55.263 165.789
Phosphorus (mg) 22.5 0.0 0.0 0.0 56.027 13.92 9.08 91.084 192.611 577.833
Potassium (mg) 22.292 0.667 0.0 0.08 39.307 70.08 9.08 116.093 257.598 772.794
Sodium (mg) 0.417 0.0 2307.36 387.58 41.067 1.92 217.92 0.526 2956.79 8870.37
Zinc (mg) 0.15 0.0 0.0 0.0 0.33 0.08 0.03 0.81 1.4 4.2
Copper (mg) 0.029 0.0 0.0 0.0 0.029 0.019 0.0 0.419 0.497 1.491
Manganese (mg) 0.142 0.0 0.0 0.001 0.012 0.062 0.0 0.898 1.114 3.342
Selenium (mcg) 7.1 0.2 0.0 0.0 9.3 0.2 0.4 1.3 18.5 55.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 142.853 0.96 945.455 5.265 1094.533 3283.599
Retinol (mcg) 0.0 0.0 0.0 0.0 40.773 0.0 253.862 0.0 294.635 883.905
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 41.067 0.0 258.78 0.263 300.11 900.33
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.933 0.48 59.777 3.159 66.349 199.047
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.28 0.01 0.88 0.18 1.37 4.11
Vitamin D (IU) н/д н/д н/д н/д 10.267 н/д 21.187 н/д 31.453 94.359
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 97.093 1.92 0.0 2.369 105.133 315.399
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.0 0.0 0.04 0.06 0.18
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.15 0.0 0.0 5.48 5.71 17.13
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.01 0.0 0.0 0.5 0.51 1.53
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.3 3.9 11.7
Thiamin (mg) 0.165 0.0 0.0 0.0 0.021 0.024 0.004 0.09 0.302 0.906
Riboflavin (mg) 0.102 0.007 0.0 0.0 0.141 0.014 0.011 0.039 0.315 0.945
Niacin (mg) 1.229 0.0 0.0 0.0 0.021 0.058 0.015 0.297 1.62 4.86
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.422 0.058 0.042 0.15 0.763 2.289
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.041 0.058 0.0 0.142 0.249 0.747
Folate (mcg) 38.125 0.0 0.0 0.0 13.787 9.12 1.135 25.798 87.965 263.895
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.38 0.0 0.06 0.0 0.44 1.32
Choline (mg) 2.2 0.0 0.0 0.0 73.7 2.9 7.1 10.3 96.2 288.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 96.249
Tryptophan (g) 0.027 н/д н/д 0.0 0.05 0.005 0.004 0.045 0.13 0.39
Threonine (g) 0.058 н/д н/д 0.0 0.164 0.01 0.015 0.158 0.405 1.215
Isoleucine (g) 0.075 н/д н/д 0.0 0.197 0.005 0.019 0.166 0.461 1.383
Leucine (g) 0.148 н/д н/д 0.0 0.32 0.014 0.03 0.308 0.82 2.46
Lysine (g) 0.048 н/д н/д 0.0 0.267 0.019 0.026 0.111 0.471 1.413
Methionine (g) 0.038 н/д н/д 0.0 0.111 0.0 0.008 0.063 0.22 0.66
Cystine (g) 0.046 н/д н/д 0.0 0.079 0.0 0.004 0.055 0.184 0.552
Phenylalanine (g) 0.108 н/д н/д 0.0 0.199 0.014 0.015 0.187 0.524 1.572
Tyrosine (g) 0.065 н/д н/д 0.0 0.147 0.005 0.015 0.108 0.339 1.017
Valine (g) 0.088 н/д н/д 0.0 0.252 0.01 0.023 0.197 0.57 1.71
Arginine (g) 0.088 н/д н/д 0.0 0.241 0.048 0.011 0.6 0.988 2.964
Histidine (g) 0.048 н/д н/д 0.0 0.091 0.005 0.008 0.103 0.254 0.762
Alanine (g) 0.069 н/д н/д 0.0 0.217 0.01 0.011 0.184 0.491 1.473
Aspartic acid (g) 0.092 н/д н/д 0.0 0.39 0.043 0.023 0.482 1.029 3.087
Glutamic acid (g) 0.725 н/д н/д 0.0 0.493 0.125 0.068 0.742 2.153 6.459
Glycine (g) 0.077 н/д н/д 0.0 0.126 0.014 0.008 0.216 0.441 1.323
Proline (g) 0.25 н/д н/д 0.0 0.15 0.005 0.03 0.187 0.622 1.866
Serine (g) 0.108 н/д н/д 0.0 0.285 0.01 0.019 0.245 0.666 1.998
Cholesterol (mg) 0.0 0.0 0.0 0.0 124.08 0.0 81.342 0.0 205.422 616.266
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.909 0.019 19.435 1.614 22.011 66.033
Phytosterols (mg) н/д н/д н/д 0.0 н/д 7.2 н/д 18.954 26.154 78.462
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 1.118 0.005 7.953 2.351 11.445 34.335
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.399 0.01 1.15 12.418 14.062 42.186