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Рецепт Sweet Onion And Gorgonzola Pizza - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		oil
3.4g 		onion
31.08g 		sugar
4.72g 		vinegar
3.75g 		salt
0.19g 		crust
2.38g 		rosemary
0.41g 		cheese
21.26g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.0 0.0 0.0 0.17 0.02 5.29 5.73 45.84
Total Fat (g) 3.4 0.02 0.0 0.0 0.0 0.14 0.06 7.05 10.68 85.44
Carbohydrates (g) 0.0 2.35 4.72 0.03 0.0 1.25 0.26 0.27 8.89 71.12
Ash (g) 0.0 0.11 0.0 н/д 0.19 0.04 0.03 0.84 1.19 9.52
Calories (kcal) 30.056 9.946 18.286 0.788 0.0 7.101 1.365 85.688 153.229 1225.832
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.22 н/д н/д н/д н/д н/д 0.05 0.27 2.16
Glucose (dextrose) (g) н/д 0.7 н/д н/д н/д н/д н/д н/д 0.7 5.6
Fructose (g) н/д 0.63 н/д н/д н/д н/д н/д н/д 0.63 5.04
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.05 0.06 0.48
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.03 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 28.36 0.0 3.52 0.0 0.77 0.04 7.81 40.5 324.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.56 4.72 0.02 0.0 0.0 н/д 0.11 6.41 51.28
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.5 4.0
Calcium (mg) 0.0 6.216 0.047 0.263 0.045 0.261 5.28 153.303 165.415 1323.32
Iron (mg) 0.0 0.08 0.0 0.01 0.0 0.08 0.12 0.14 0.43 3.44
Magnesium (mg) 0.0 2.797 0.0 0.188 0.002 0.356 0.908 5.954 10.204 81.632
Phosphorus (mg) 0.0 8.392 0.0 0.3 0.0 1.781 0.289 108.864 119.626 957.008
Potassium (mg) 0.0 36.985 0.095 2.738 0.015 1.758 3.939 20.837 66.366 530.928
Sodium (mg) 0.0 2.486 0.0 0.188 72.671 11.471 0.206 132.04 219.063 1752.504
Zinc (mg) 0.0 0.04 0.0 0.0 0.0 0.01 0.01 0.66 0.73 5.84
Copper (mg) 0.0 0.019 0.0 0.0 0.0 0.002 0.002 0.006 0.03 0.24
Manganese (mg) н/д 0.025 0.0 н/д 0.0 0.011 0.008 0.002 0.046 0.368
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.6 0.0 3.0 3.7 29.6
Vitamin A, IU (IU) 0.0 0.311 0.0 н/д 0.0 0.0 12.903 213.05 226.264 1810.112
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 54.857 54.857 438.856
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.644 56.346 56.989 455.912
Beta Carotene (mcg) 0.0 0.311 0.0 0.0 0.0 0.0 н/д 18.073 18.384 147.072
Vitamin E (mg) 0.31 0.01 0.0 0.0 0.0 0.0 н/д 0.06 0.38 3.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 2.552 2.552 20.416
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.865 0.0 0.0 0.0 0.261 н/д 0.0 2.126 17.008
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.0 0.0 0.3 0.0 1.7 13.6
Thiamin (mg) 0.0 0.012 0.0 0.0 0.0 0.013 0.002 0.006 0.034 0.272
Riboflavin (mg) 0.0 0.006 0.001 0.0 0.0 0.008 0.002 0.081 0.098 0.784
Niacin (mg) 0.0 0.04 0.0 0.0 0.0 0.097 0.004 0.017 0.158 1.264
Pantothenic acid (mg) 0.0 0.031 0.0 н/д 0.0 0.007 н/д 0.087 0.125 1.0
Vitamin B-6 (mg) 0.0 0.04 0.0 0.0 0.0 0.001 0.007 0.015 0.063 0.504
Folate (mcg) 0.0 7.148 0.0 0.0 0.0 2.09 1.266 3.827 14.332 114.656
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.18 0.18 1.44
Choline (mg) н/д 1.7 0.0 0.0 0.0 0.2 н/д 3.5 5.4 43.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 1.663 0.0 0.0 1.663 13.304
Tryptophan (g) 0.0 0.003 н/д н/д 0.0 0.002 н/д 0.068 0.073 0.584
Threonine (g) 0.0 0.006 н/д н/д 0.0 0.005 н/д 0.189 0.2 1.6
Isoleucine (g) 0.0 0.003 н/д н/д 0.0 0.006 н/д 0.33 0.339 2.712
Leucine (g) 0.0 0.009 н/д н/д 0.0 0.012 н/д 0.508 0.529 4.232
Lysine (g) 0.0 0.009 н/д н/д 0.0 0.004 н/д 0.44 0.453 3.624
Methionine (g) 0.0 0.003 н/д н/д 0.0 0.003 н/д 0.138 0.144 1.152
Cystine (g) 0.0 0.003 н/д н/д 0.0 0.004 н/д 0.028 0.034 0.272
Phenylalanine (g) 0.0 0.006 н/д н/д 0.0 0.009 н/д 0.279 0.293 2.344
Tyrosine (g) 0.0 0.003 н/д н/д 0.0 0.005 н/д 0.255 0.263 2.104
Valine (g) 0.0 0.006 н/д н/д 0.0 0.007 н/д 0.353 0.366 2.928
Arginine (g) 0.0 0.034 н/д н/д 0.0 0.007 н/д 0.2 0.241 1.928
Histidine (g) 0.0 0.003 н/д н/д 0.0 0.004 н/д 0.185 0.192 1.536
Alanine (g) 0.0 0.006 н/д н/д 0.0 0.005 н/д 0.149 0.161 1.288
Aspartic acid (g) 0.0 0.022 н/д н/д 0.0 0.007 н/д 0.34 0.369 2.952
Glutamic acid (g) 0.0 0.056 н/д н/д 0.0 0.057 н/д 1.295 1.408 11.264
Glycine (g) 0.0 0.006 н/д н/д 0.0 0.006 н/д 0.091 0.104 0.832
Proline (g) 0.0 0.006 н/д н/д 0.0 0.02 н/д 0.597 0.623 4.984
Serine (g) 0.0 0.006 н/д н/д 0.0 0.009 н/д 0.31 0.325 2.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.326 22.326 178.608
Trans Fat (g) 0.088 н/д н/д н/д н/д н/д н/д н/д 0.088 0.704
Saturated Fat (g) 0.253 н/д 0.0 0.0 0.0 0.035 0.03 4.484 4.802 38.416
Phytosterols (mg) 8.5 н/д н/д н/д 0.0 н/д 0.239 н/д 8.739 69.912
Monounsaturated Fat (g) 0.773 н/д 0.0 0.0 0.0 0.075 0.012 1.997 2.857 22.856
Polyunsaturated (g) 2.215 н/д 0.0 0.0 0.0 0.022 0.01 0.2 2.446 19.568