Рецепт Sweet Napa Cabbage With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	angel hair pasta 113.4g	oil 13.6g	onion 49.5g	eggplants 704.57g	napa cabbage 0.0g	tomatoes 111.93g	Всего в порции	Всего в рецепте
Protein (g)	14.79	0.0	0.54	7.12	н/д	0.98	23.43	46.86
Total Fat (g)	1.71	13.6	0.05	1.34	н/д	0.22	16.92	33.84
Carbohydrates (g)	84.68	0.0	4.62	40.16	н/д	4.39	133.85	267.7
Ash (g)	1.0	0.0	0.17	4.93	н/д	0.56	6.66	13.32
Calories (kcal)	420.714	120.224	19.8	169.097	н/д	20.147	749.982	1499.964
Starch (g)	70.82	н/д	0.0	н/д	н/д	0.0	70.82	141.64
Sucrose (g)	0.54	н/д	0.49	н/д	н/д	0.0	1.03	2.06
Glucose (dextrose) (g)	0.14	н/д	0.98	н/д	н/д	1.4	2.51	5.02
Fructose (g)	0.12	н/д	0.64	н/д	н/д	1.53	2.3	4.6
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	2.22	н/д	0.0	н/д	н/д	0.0	2.22	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	11.23	0.0	44.11	651.09	н/д	105.77	812.2	1624.4
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	3.03	0.0	2.1	16.56	н/д	2.94	24.63	49.26
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.6	0.0	0.8	24.0	н/д	1.3	29.8	59.6
Calcium (mg)	23.814	0.0	11.385	63.411	н/д	11.193	109.803	219.606
Iron (mg)	3.74	0.0	0.1	1.69	н/д	0.3	5.84	11.68
Magnesium (mg)	60.102	0.0	4.95	98.64	н/д	12.312	176.004	352.008
Phosphorus (mg)	214.326	0.0	14.355	176.143	н/д	26.863	431.687	863.374
Potassium (mg)	252.882	0.0	72.27	1620.512	н/д	265.274	2210.938	4421.876
Sodium (mg)	6.804	0.0	1.98	14.091	н/д	5.597	28.472	56.944
Zinc (mg)	1.6	0.0	0.08	1.13	н/д	0.19	3.0	6.0
Copper (mg)	0.329	0.0	0.02	0.564	н/д	0.067	0.979	1.958
Manganese (mg)	1.043	н/д	0.064	1.761	н/д	0.123	2.992	5.984
Selenium (mcg)	71.7	0.0	0.2	2.1	н/д	0.0	74.0	148.0
Vitamin A, IU (IU)	0.0	0.0	0.99	190.234	н/д	932.377	1123.601	2247.202
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	7.046	н/д	47.011	54.056	108.112
Beta Carotene (mcg)	0.0	0.0	0.495	112.731	н/д	502.566	615.792	1231.584
Vitamin E (mg)	0.12	1.25	0.01	2.11	н/д	0.6	4.11	8.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	2879.959	2879.959	5759.918
Lutein + zeaxanthin (mcg)	20.412	0.0	1.98	0.0	н/д	137.674	160.066	320.132
Tocopherol, beta (mg)	0.07	н/д	0.0	н/д	н/д	0.01	0.08	0.16
Tocopherol, gamma (mg)	1.0	н/д	0.0	н/д	н/д	0.13	1.13	2.26
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	3.7	15.5	н/д	14.2	33.4	66.8
Thiamin (mg)	1.009	0.0	0.025	0.282	н/д	0.045	1.361	2.722
Riboflavin (mg)	0.454	0.0	0.015	0.282	н/д	0.022	0.773	1.546
Niacin (mg)	8.142	0.0	0.059	4.58	н/д	0.66	13.442	26.884
Pantothenic acid (mg)	0.488	0.0	0.059	1.973	н/д	0.101	2.621	5.242
Vitamin B-6 (mg)	0.159	0.0	0.059	0.564	н/д	0.09	0.871	1.742
Folate (mcg)	268.758	0.0	9.405	155.005	н/д	16.79	449.958	899.916
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	17.1	н/д	3.0	48.6	н/д	7.5	76.3	152.6
Folic acid (mcg)	248.346	0.0	0.0	0.0	н/д	0.0	248.346	496.692
Tryptophan (g)	0.215	0.0	0.005	0.07	н/д	0.011	0.302	0.604
Threonine (g)	0.522	0.0	0.01	0.282	н/д	0.034	0.847	1.694
Isoleucine (g)	0.578	0.0	0.005	0.352	н/д	0.022	0.958	1.916
Leucine (g)	1.123	0.0	0.015	0.423	н/д	0.034	1.594	3.188
Lysine (g)	0.34	0.0	0.02	0.352	н/д	0.034	0.746	1.492
Methionine (g)	0.17	0.0	0.0	0.07	н/д	0.011	0.252	0.504
Cystine (g)	0.295	0.0	0.0	0.07	н/д	0.011	0.376	0.752
Phenylalanine (g)	0.76	0.0	0.015	0.282	н/д	0.078	1.135	2.27
Tyrosine (g)	0.272	0.0	0.005	0.211	н/д	0.011	0.5	1.0
Valine (g)	0.669	0.0	0.01	0.352	н/д	0.022	1.054	2.108
Arginine (g)	0.533	0.0	0.05	0.423	н/д	0.022	1.028	2.056
Histidine (g)	0.34	0.0	0.005	0.141	н/д	0.011	0.497	0.994
Alanine (g)	0.499	0.0	0.01	0.352	н/д	0.034	0.895	1.79
Aspartic acid (g)	0.703	0.0	0.045	1.127	н/д	0.157	2.032	4.064
Glutamic acid (g)	5.216	0.0	0.129	1.339	н/д	0.481	7.165	14.33
Glycine (g)	0.499	0.0	0.015	0.282	н/д	0.022	0.818	1.636
Proline (g)	1.78	0.0	0.005	0.282	н/д	0.022	2.09	4.18
Serine (g)	0.703	0.0	0.01	0.282	н/д	0.034	1.028	2.056
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	0.0	0.351	н/д	н/д	н/д	н/д	0.351	0.702
Saturated Fat (g)	0.318	1.01	0.02	0.211	н/д	0.034	1.593	3.186
Phytosterols (mg)	н/д	34.0	7.425	49.32	н/д	7.835	98.58	197.16
Monounsaturated Fat (g)	0.193	3.091	0.005	0.141	н/д	0.034	3.464	6.928
Polyunsaturated (g)	0.635	8.859	0.01	0.564	н/д	0.09	10.157	20.314