Рецепт Sweet 'N' Sour Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken wings 97.98g	water 23.7g	salad oil 5.4g	garlic 0.28g	sugar 5.0g	pineapple juice 6.25g	soy sauce 25.5g	Всего в порции	Всего в рецепте
Protein (g)	17.96	0.0	0.0	0.05	0.0	0.02	1.6	19.63	196.3
Total Fat (g)	15.65	0.0	5.4	0.0	0.0	0.01	0.01	21.07	210.7
Carbohydrates (g)	0.0	0.0	0.0	0.2	5.0	0.8	1.94	7.95	79.5
Ash (g)	0.68	0.02	0.0	0.01	0.0	н/д	3.9	4.61	46.1
Calories (kcal)	217.505	0.0	47.736	0.93	19.35	3.313	13.515	302.349	3023.49
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.87	23.68	0.0	0.02	0.0	5.4	18.05	112.01	1120.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.07	5.0	0.62	0.43	6.12	61.2
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	2.0
Calcium (mg)	11.757	0.711	0.0	0.224	0.05	0.813	4.845	18.4	184.0
Iron (mg)	0.93	0.0	0.0	0.01	0.0	0.02	0.49	1.45	14.5
Magnesium (mg)	17.636	0.237	0.0	0.162	0.0	0.75	10.965	29.75	297.5
Phosphorus (mg)	129.328	0.0	0.0	1.168	0.0	0.5	31.875	162.87	1628.7
Potassium (mg)	152.842	0.0	0.0	3.083	0.1	8.125	55.335	219.484	2194.84
Sodium (mg)	71.522	0.948	0.0	0.073	0.0	0.125	1437.435	1510.103	15101.03
Zinc (mg)	1.3	0.0	0.0	0.01	0.0	0.01	0.13	1.45	14.5
Copper (mg)	0.039	0.002	0.0	0.0	0.0	0.004	0.026	0.072	0.72
Manganese (mg)	0.02	0.0	н/д	0.002	0.0	н/д	0.107	0.128	1.28
Selenium (mcg)	15.2	0.0	0.0	0.1	0.0	0.0	0.1	15.5	155.0
Vitamin A, IU (IU)	144.024	0.0	0.0	0.0	0.0	н/д	0.0	144.024	1440.24
Retinol (mcg)	43.109	0.0	0.0	0.0	0.0	0.0	0.0	43.109	431.09
Vitamin A, RAE (mcg_RAE)	43.109	0.0	0.0	0.0	0.0	0.0	0.0	43.109	431.09
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.188	0.0	0.188	1.88
Vitamin E (mg)	0.29	0.0	0.85	0.0	0.0	0.0	0.0	1.14	11.4
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.02	0.0	н/д	н/д	н/д	0.02	0.2
Tocopherol, gamma (mg)	н/д	н/д	0.86	0.0	н/д	н/д	н/д	0.86	8.6
Tocopherol, delta (mg)	н/д	н/д	0.07	0.0	н/д	н/д	н/д	0.07	0.7
Vitamin C (mg)	0.7	0.0	0.0	0.1	0.0	2.7	0.0	3.5	35.0
Thiamin (mg)	0.049	0.0	0.0	0.001	0.0	0.004	0.008	0.062	0.62
Riboflavin (mg)	0.088	0.0	0.0	0.0	0.001	0.001	0.043	0.134	1.34
Niacin (mg)	5.81	0.0	0.0	0.002	0.0	0.013	0.561	6.385	63.85
Pantothenic acid (mg)	0.754	0.0	0.0	н/д	0.0	н/д	0.077	0.831	8.31
Vitamin B-6 (mg)	0.343	0.0	0.0	0.008	0.0	0.006	0.038	0.396	3.96
Folate (mcg)	3.919	0.0	0.0	0.006	0.0	1.125	3.57	8.62	86.2
Vitamin B-12 (mcg)	0.31	0.0	0.0	0.0	0.0	0.0	0.0	0.31	3.1
Choline (mg)	55.0	0.0	0.0	0.2	0.0	0.2	4.7	60.0	600.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.196	н/д	0.0	0.001	н/д	н/д	0.023	0.22	2.2
Threonine (g)	0.725	н/д	0.0	0.001	н/д	н/д	0.064	0.79	7.9
Isoleucine (g)	0.843	н/д	0.0	0.002	н/д	н/д	0.077	0.921	9.21
Leucine (g)	1.264	н/д	0.0	0.003	н/д	н/д	0.128	1.394	13.94
Lysine (g)	1.401	н/д	0.0	0.002	н/д	н/д	0.092	1.494	14.94
Methionine (g)	0.46	н/д	0.0	0.001	н/д	н/д	0.023	0.484	4.84
Cystine (g)	0.255	н/д	0.0	0.0	н/д	н/д	0.028	0.283	2.83
Phenylalanine (g)	0.686	н/д	0.0	0.001	н/д	н/д	0.084	0.771	7.71
Tyrosine (g)	0.549	н/д	0.0	0.001	н/д	н/д	0.059	0.608	6.08
Valine (g)	0.852	н/д	0.0	0.002	н/д	н/д	0.079	0.933	9.33
Arginine (g)	1.166	н/д	0.0	0.005	н/д	н/д	0.11	1.28	12.8
Histidine (g)	0.5	н/д	0.0	0.001	н/д	н/д	0.041	0.541	5.41
Alanine (g)	1.117	н/д	0.0	0.001	н/д	н/д	0.071	1.189	11.89
Aspartic acid (g)	1.607	н/д	0.0	0.004	н/д	н/д	0.171	1.781	17.81
Glutamic acid (g)	2.557	н/д	0.0	0.006	н/д	н/д	0.377	2.941	29.41
Glycine (g)	1.45	н/д	0.0	0.001	н/д	н/д	0.071	1.523	15.23
Proline (g)	1.009	н/д	0.0	0.001	н/д	н/д	0.117	1.127	11.27
Serine (g)	0.647	н/д	0.0	0.001	н/д	н/д	0.092	0.74	7.4
Cholesterol (mg)	75.441	0.0	0.0	0.0	0.0	0.0	0.0	75.441	754.41
Trans Fat (g)	0.186	н/д	н/д	н/д	н/д	н/д	н/д	0.186	1.86
Saturated Fat (g)	4.389	0.0	0.913	0.0	0.0	0.001	0.003	5.305	53.05
Phytosterols (mg)	н/д	н/д	11.178	0.022	н/д	н/д	н/д	11.2	112.0
Monounsaturated Fat (g)	6.221	0.0	2.495	0.0	0.0	0.001	0.003	8.719	87.19
Polyunsaturated (g)	3.321	0.0	1.728	0.001	0.0	0.003	0.005	5.058	50.58