Рецепт Sweet Milk Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
50.0g |
baking powder
2.07g |
nutmeg
0.23g |
salt
0.3g |
eggs
9.86g |
mace
0.09g |
sugar
20.0g |
butter
1.42g |
vanilla
0.21g |
milk
24.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.17 | 0.0 | 0.0 | 0.0 | 1.24 | 0.01 | 0.0 | 0.01 | 0.0 | 0.82 | 7.25 | 72.5 |
Total Fat (g) | 0.49 | 0.0 | 0.23 | 0.0 | 0.98 | 0.03 | 0.0 | 1.15 | 0.0 | 0.24 | 3.11 | 31.1 |
Carbohydrates (g) | 38.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 20.0 | 0.0 | 0.03 | 1.22 | 59.51 | 595.1 |
Ash (g) | 0.24 | 0.76 | 0.0 | 0.3 | 0.08 | 0.0 | 0.0 | 0.03 | 0.0 | 0.18 | 1.6 | 16.0 |
Calories (kcal) | 182.0 | 0.0 | 1.989 | 0.0 | 14.094 | 0.404 | 77.4 | 10.174 | 0.605 | 10.248 | 296.914 | 2969.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.27 | 1.28 | 12.8 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 5.96 | 0.0 | 0.0 | 0.0 | 7.47 | 0.01 | 0.01 | 0.23 | 0.11 | 21.94 | 35.73 | 357.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | 19.98 | 0.0 | 0.03 | 1.27 | 21.49 | 214.9 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
Calcium (mg) | 7.5 | 0.0 | 0.0 | 0.072 | 5.224 | 0.214 | 0.2 | 0.341 | 0.023 | 29.036 | 42.61 | 426.1 |
Iron (mg) | 2.32 | 0.0 | 0.0 | 0.0 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 2.52 | 25.2 |
Magnesium (mg) | 11.0 | 0.0 | 0.0 | 0.003 | 1.183 | 0.139 | 0.0 | 0.028 | 0.025 | 2.684 | 15.062 | 150.62 |
Phosphorus (mg) | 54.0 | 0.0 | 0.0 | 0.0 | 18.825 | 0.094 | 0.0 | 0.341 | 0.013 | 23.18 | 96.452 | 964.52 |
Potassium (mg) | 53.5 | 0.0 | 0.0 | 0.024 | 13.207 | 0.394 | 0.4 | 0.341 | 0.311 | 36.6 | 104.776 | 1047.76 |
Sodium (mg) | 1.0 | 566.352 | 0.0 | 116.274 | 13.798 | 0.068 | 0.0 | 8.173 | 0.019 | 10.736 | 716.421 | 7164.21 |
Zinc (mg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.57 | 5.7 |
Copper (mg) | 0.07 | 0.0 | н/д | 0.0 | 0.01 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.085 | 0.85 |
Manganese (mg) | 0.34 | 0.0 | н/д | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.346 | 3.46 |
Selenium (mcg) | 17.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 21.0 | 210.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 47.999 | 0.68 | 0.0 | 35.461 | 0.0 | 47.824 | 131.964 | 1319.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 9.521 | 0.0 | 14.152 | 37.373 | 373.73 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 13.798 | 0.034 | 0.0 | 9.706 | 0.0 | 14.152 | 37.69 | 376.9 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.986 | н/д | 0.0 | 2.242 | 0.0 | 0.488 | 3.716 | 37.16 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.16 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.45 | н/д | н/д | 0.795 | н/д | 12.688 | 16.932 | 169.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 32.623 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 41.623 | 416.23 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.19 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.0 | 0.24 | 2.4 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.395 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.407 | 4.07 |
Riboflavin (mg) | 0.245 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.004 | 0.0 | 0.0 | 0.046 | 0.344 | 3.44 |
Niacin (mg) | 2.95 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.001 | 0.001 | 0.022 | 2.981 | 29.81 |
Pantothenic acid (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.142 | н/д | 0.0 | 0.002 | 0.0 | 0.088 | 0.451 | 4.51 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.044 | 0.44 |
Folate (mcg) | 91.5 | 0.0 | 0.0 | 0.0 | 4.632 | 0.065 | 0.0 | 0.043 | 0.0 | 1.22 | 97.459 | 974.59 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.24 | 2.4 |
Choline (mg) | 5.2 | 0.0 | н/д | 0.0 | 24.7 | н/д | 0.0 | 0.3 | н/д | 4.3 | 34.5 | 345.0 |
Folic acid (mcg) | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 770.0 |
Tryptophan (g) | 0.065 | н/д | 0.0 | 0.0 | 0.017 | н/д | н/д | 0.0 | н/д | 0.01 | 0.092 | 0.92 |
Threonine (g) | 0.14 | н/д | 0.0 | 0.0 | 0.055 | н/д | н/д | 0.001 | н/д | 0.022 | 0.218 | 2.18 |
Isoleucine (g) | 0.18 | н/д | 0.0 | 0.0 | 0.066 | н/д | н/д | 0.001 | н/д | 0.046 | 0.293 | 2.93 |
Leucine (g) | 0.355 | н/д | 0.0 | 0.0 | 0.107 | н/д | н/д | 0.001 | н/д | 0.093 | 0.556 | 5.56 |
Lysine (g) | 0.115 | н/д | 0.0 | 0.0 | 0.09 | н/д | н/д | 0.001 | н/д | 0.071 | 0.276 | 2.76 |
Methionine (g) | 0.09 | н/д | 0.0 | 0.0 | 0.037 | н/д | н/д | 0.0 | н/д | 0.02 | 0.147 | 1.47 |
Cystine (g) | 0.11 | н/д | 0.0 | 0.0 | 0.027 | н/д | н/д | 0.0 | н/д | 0.029 | 0.166 | 1.66 |
Phenylalanine (g) | 0.26 | н/д | 0.0 | 0.0 | 0.067 | н/д | н/д | 0.001 | н/д | 0.041 | 0.369 | 3.69 |
Tyrosine (g) | 0.155 | н/д | 0.0 | 0.0 | 0.049 | н/д | н/д | 0.001 | н/д | 0.034 | 0.239 | 2.39 |
Valine (g) | 0.21 | н/д | 0.0 | 0.0 | 0.085 | н/д | н/д | 0.001 | н/д | 0.054 | 0.349 | 3.49 |
Arginine (g) | 0.21 | н/д | 0.0 | 0.0 | 0.081 | н/д | н/д | 0.0 | н/д | 0.024 | 0.316 | 3.16 |
Histidine (g) | 0.115 | н/д | 0.0 | 0.0 | 0.031 | н/д | н/д | 0.0 | н/д | 0.02 | 0.165 | 1.65 |
Alanine (g) | 0.165 | н/д | 0.0 | 0.0 | 0.073 | н/д | н/д | 0.0 | н/д | 0.027 | 0.265 | 2.65 |
Aspartic acid (g) | 0.22 | н/д | 0.0 | 0.0 | 0.131 | н/д | н/д | 0.001 | н/д | 0.076 | 0.428 | 4.28 |
Glutamic acid (g) | 1.74 | н/д | 0.0 | 0.0 | 0.166 | н/д | н/д | 0.003 | н/д | 0.19 | 2.098 | 20.98 |
Glycine (g) | 0.185 | н/д | 0.0 | 0.0 | 0.042 | н/д | н/д | 0.0 | н/д | 0.015 | 0.242 | 2.42 |
Proline (g) | 0.6 | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.001 | н/д | 0.088 | 0.739 | 7.39 |
Serine (g) | 0.26 | н/д | 0.0 | 0.0 | 0.096 | н/д | н/д | 0.001 | н/д | 0.051 | 0.408 | 4.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 3.051 | 0.0 | 1.22 | 45.962 | 459.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | 0.0 | 0.203 | 0.0 | 0.306 | 0.008 | 0.0 | 0.729 | 0.0 | 0.154 | 1.479 | 14.79 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.062 | н/д | н/д | н/д | н/д | 0.062 | 0.62 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.011 | 0.0 | 0.376 | 0.009 | 0.0 | 0.298 | 0.0 | 0.068 | 0.807 | 8.07 |
Polyunsaturated (g) | 0.205 | 0.0 | 0.0 | 0.0 | 0.134 | 0.004 | 0.0 | 0.043 | 0.0 | 0.01 | 0.396 | 3.96 |