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Рецепт Sweet Crunchy coated chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 TBSP MAPLE SYRUO
For Crunchy Coating
For Frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		salt
3.0g 		pepper
1.05g 		flour
31.25g 		breadcrumbs
27.0g 		egg
22.0g 		salt
3.0g 		parsley
1.81g 		pepper
1.05g 		oil
109.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 3.23 3.6 2.77 0.0 0.05 0.11 0.0 9.88 19.76
Total Fat (g) 0.0 0.03 0.31 1.43 2.19 0.0 0.01 0.03 109.0 113.01 226.02
Carbohydrates (g) 0.0 0.68 23.85 19.43 0.17 0.0 0.11 0.68 0.0 44.93 89.86
Ash (g) 2.99 0.05 0.15 0.77 0.19 2.99 0.04 0.05 0.0 7.23 14.46
Calories (kcal) 0.0 2.678 113.75 106.65 31.46 0.0 0.65 2.678 963.56 1221.425 2442.85
Starch (g) н/д н/д н/д 16.11 н/д н/д н/д н/д н/д 16.11 32.22
Sucrose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.49 0.05 н/д н/д н/д н/д 0.54 1.08
Fructose (g) н/д н/д н/д 0.66 0.02 н/д н/д н/д н/д 0.69 1.38
Lactose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.04
Maltose (g) н/д н/д н/д 0.52 0.02 н/д н/д н/д н/д 0.54 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.11 3.73 1.76 16.68 0.01 1.58 0.11 0.0 23.98 47.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.08 1.67 0.17 0.0 0.02 0.01 0.0 1.96 3.92
Galactose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.04
Dietary Fiber (g) 0.0 0.3 0.8 1.2 0.0 0.0 0.1 0.3 0.0 2.7 5.4
Calcium (mg) 0.72 4.589 4.688 49.41 11.66 0.72 2.491 4.589 0.0 78.865 157.73
Iron (mg) 0.01 0.3 1.45 1.3 0.4 0.01 0.11 0.3 0.02 3.92 7.84
Magnesium (mg) 0.03 2.037 6.875 11.61 2.64 0.03 0.903 2.037 0.0 26.162 52.324
Phosphorus (mg) 0.0 1.817 33.75 44.55 42.02 0.0 1.047 1.817 0.0 125.0 250.0
Potassium (mg) 0.24 13.22 33.438 52.92 29.48 0.24 10.0 13.22 0.0 152.756 305.512
Sodium (mg) 1162.74 0.462 0.625 197.64 30.8 1162.74 1.011 0.462 0.0 2556.48 5112.96
Zinc (mg) 0.0 0.01 0.22 0.39 0.24 0.0 0.02 0.01 0.0 0.91 1.82
Copper (mg) 0.001 0.012 0.044 0.07 0.022 0.001 0.003 0.012 0.0 0.164 0.328
Manganese (mg) 0.003 0.059 0.213 0.248 0.009 0.003 0.003 0.059 н/д 0.597 1.194
Selenium (mcg) 0.0 0.0 10.6 6.8 7.0 0.0 0.0 0.0 0.0 24.4 48.8
Vitamin A, IU (IU) 0.0 3.14 0.0 0.0 107.14 0.0 152.053 3.14 0.0 265.472 530.944
Retinol (mcg) 0.0 0.0 0.0 0.0 30.58 0.0 0.0 0.0 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.158 0.0 0.0 30.8 0.0 7.599 0.158 0.0 38.714 77.428
Beta Carotene (mcg) 0.0 1.638 0.0 0.0 2.2 0.0 91.225 1.638 0.0 96.701 193.402
Vitamin E (mg) 0.0 0.01 0.02 0.02 0.21 0.0 0.01 0.01 10.04 10.32 20.64
Vitamin D (IU) н/д н/д н/д н/д 7.7 н/д н/д н/д н/д 7.7 15.4
Lycopene (mcg) 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.126 0.252
Lutein + zeaxanthin (mcg) 0.0 2.153 5.625 0.0 72.82 0.0 100.376 2.153 0.0 183.126 366.252
Tocopherol, beta (mg) н/д 0.0 0.02 0.01 0.0 н/д 0.0 0.0 н/д 0.04 0.08
Tocopherol, gamma (mg) н/д 0.05 0.12 0.21 0.11 н/д 0.01 0.05 н/д 0.54 1.08
Tocopherol, delta (mg) н/д 0.0 0.01 0.05 0.0 н/д 0.0 0.0 н/д 0.06 0.12
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 2.4 0.2 0.0 2.8 5.6
Thiamin (mg) 0.0 0.001 0.247 0.262 0.015 0.0 0.002 0.001 0.0 0.528 1.056
Riboflavin (mg) 0.0 0.003 0.153 0.108 0.106 0.0 0.002 0.003 0.0 0.374 0.748
Niacin (mg) 0.0 0.012 1.844 1.79 0.015 0.0 0.024 0.012 0.0 3.697 7.394
Pantothenic acid (mg) 0.0 н/д 0.138 0.149 0.317 0.0 0.007 н/д 0.0 0.61 1.22
Vitamin B-6 (mg) 0.0 0.004 0.013 0.032 0.031 0.0 0.002 0.004 0.0 0.084 0.168
Folate (mcg) 0.0 0.105 57.188 28.89 10.34 0.0 2.744 0.105 0.0 99.371 198.742
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.28 0.0 0.0 0.0 0.0 0.38 0.76
Choline (mg) 0.0 0.1 3.3 3.9 55.2 0.0 0.2 0.1 н/д 62.9 125.8
Folic acid (mcg) 0.0 0.0 48.125 22.14 0.0 0.0 0.0 0.0 0.0 70.265 140.53
Tryptophan (g) 0.0 н/д 0.041 0.043 0.037 0.0 0.001 н/д 0.0 0.122 0.244
Threonine (g) 0.0 н/д 0.088 0.116 0.123 0.0 0.002 н/д 0.0 0.329 0.658
Isoleucine (g) 0.0 н/д 0.113 0.146 0.147 0.0 0.002 н/д 0.0 0.408 0.816
Leucine (g) 0.0 н/д 0.222 0.259 0.24 0.0 0.004 н/д 0.0 0.724 1.448
Lysine (g) 0.0 н/д 0.072 0.116 0.2 0.0 0.003 н/д 0.0 0.391 0.782
Methionine (g) 0.0 н/д 0.056 0.062 0.084 0.0 0.001 н/д 0.0 0.203 0.406
Cystine (g) 0.0 н/д 0.069 0.076 0.059 0.0 0.0 н/д 0.0 0.204 0.408
Phenylalanine (g) 0.0 н/д 0.163 0.178 0.15 0.0 0.003 н/д 0.0 0.493 0.986
Tyrosine (g) 0.0 н/д 0.097 0.108 0.11 0.0 0.001 н/д 0.0 0.316 0.632
Valine (g) 0.0 н/д 0.131 0.162 0.189 0.0 0.003 н/д 0.0 0.486 0.972
Arginine (g) 0.0 н/д 0.131 0.149 0.18 0.0 0.002 н/д 0.0 0.462 0.924
Histidine (g) 0.0 н/д 0.072 0.081 0.068 0.0 0.001 н/д 0.0 0.222 0.444
Alanine (g) 0.0 н/д 0.103 0.13 0.163 0.0 0.004 н/д 0.0 0.399 0.798
Aspartic acid (g) 0.0 н/д 0.138 0.208 0.293 0.0 0.005 н/д 0.0 0.643 1.286
Glutamic acid (g) 0.0 н/д 1.088 1.112 0.37 0.0 0.005 н/д 0.0 2.574 5.148
Glycine (g) 0.0 н/д 0.116 0.132 0.095 0.0 0.003 н/д 0.0 0.345 0.69
Proline (g) 0.0 н/д 0.375 0.37 0.112 0.0 0.004 н/д 0.0 0.861 1.722
Serine (g) 0.0 н/д 0.163 0.178 0.213 0.0 0.003 н/д 0.0 0.557 1.114
Cholesterol (mg) 0.0 0.0 0.0 0.0 93.06 0.0 0.0 0.0 0.0 93.06 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 2.812 2.812 5.624
Saturated Fat (g) 0.0 0.01 0.05 0.324 0.682 0.0 0.002 0.01 8.099 9.178 18.356
Phytosterols (mg) 0.0 0.966 н/д 2.16 н/д 0.0 0.09 0.966 272.5 276.682 553.364
Monounsaturated Fat (g) 0.0 0.011 0.028 0.275 0.838 0.0 0.005 0.011 24.776 25.944 51.888
Polyunsaturated (g) 0.0 0.012 0.128 0.556 0.299 0.0 0.002 0.012 71.003 72.012 144.024