Рецепт Sweet Corn Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
0.0g |
cornmeal
53.0g |
flour
20.83g |
salt
1.0g |
eggs
16.43g |
buttermilk
81.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 3.84 | 2.15 | 0.0 | 2.07 | 2.7 | 10.76 | 64.56 |
Total Fat (g) | н/д | 0.95 | 0.2 | 0.0 | 1.63 | 0.72 | 3.5 | 21.0 |
Carbohydrates (g) | н/д | 41.95 | 15.9 | 0.0 | 0.13 | 3.91 | 61.89 | 371.34 |
Ash (g) | н/д | 0.29 | 0.1 | 1.0 | 0.14 | 0.73 | 2.25 | 13.5 |
Calories (kcal) | н/д | 195.57 | 75.833 | 0.0 | 23.49 | 32.667 | 327.56 | 1965.36 |
Starch (g) | н/д | 39.0 | н/д | н/д | н/д | н/д | 39.0 | 234.0 |
Sucrose (g) | н/д | 0.39 | н/д | н/д | 0.02 | н/д | 0.4 | 2.4 |
Glucose (dextrose) (g) | н/д | 0.3 | н/д | н/д | 0.03 | н/д | 0.34 | 2.04 |
Fructose (g) | н/д | 0.1 | н/д | н/д | 0.02 | н/д | 0.11 | 0.66 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | 0.1 | н/д | н/д | 0.02 | н/д | 0.12 | 0.72 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 5.97 | 2.48 | 0.0 | 12.46 | 73.61 | 94.52 | 567.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.88 | 0.06 | 0.0 | 0.13 | 3.91 | 4.97 | 29.82 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | н/д | 2.1 | 0.6 | 0.0 | 0.0 | 0.0 | 2.7 | 16.2 |
Calcium (mg) | н/д | 1.59 | 3.125 | 0.24 | 8.706 | 94.733 | 108.394 | 650.364 |
Iron (mg) | н/д | 0.58 | 0.97 | 0.0 | 0.3 | 0.04 | 1.89 | 11.34 |
Magnesium (mg) | н/д | 18.55 | 4.583 | 0.01 | 1.971 | 8.983 | 34.098 | 204.588 |
Phosphorus (mg) | н/д | 55.65 | 22.5 | 0.0 | 31.375 | 72.683 | 182.208 | 1093.248 |
Potassium (mg) | н/д | 80.56 | 22.292 | 0.08 | 22.012 | 123.317 | 248.26 | 1489.56 |
Sodium (mg) | н/д | 3.71 | 0.417 | 387.58 | 22.997 | 85.75 | 500.454 | 3002.724 |
Zinc (mg) | н/д | 0.38 | 0.15 | 0.0 | 0.18 | 0.34 | 1.05 | 6.3 |
Copper (mg) | н/д | 0.042 | 0.029 | 0.0 | 0.016 | 0.008 | 0.096 | 0.576 |
Manganese (mg) | н/д | 0.095 | 0.142 | 0.001 | 0.007 | 0.0 | 0.245 | 1.47 |
Selenium (mcg) | н/д | 6.1 | 7.1 | 0.0 | 5.2 | 1.6 | 20.1 | 120.6 |
Vitamin A, IU (IU) | н/д | 113.42 | 0.0 | 0.0 | 79.998 | 21.233 | 214.651 | 1287.906 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 22.833 | 5.717 | 28.55 | 171.3 |
Vitamin A, RAE (mcg_RAE) | н/д | 5.83 | 0.0 | 0.0 | 22.997 | 5.717 | 34.544 | 207.264 |
Beta Carotene (mcg) | н/д | 51.41 | 0.0 | 0.0 | 1.643 | 0.817 | 53.869 | 323.214 |
Vitamin E (mg) | н/д | 0.08 | 0.01 | 0.0 | 0.16 | 0.04 | 0.3 | 1.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.749 | н/д | 5.749 | 34.494 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 718.15 | 3.75 | 0.0 | 54.372 | 0.0 | 776.272 | 4657.632 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | н/д | 0.0 | 0.02 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.31 | 0.08 | н/д | 0.08 | 0.02 | 0.5 | 3.0 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.04 | 0.24 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 4.8 |
Thiamin (mg) | н/д | 0.074 | 0.165 | 0.0 | 0.011 | 0.025 | 0.275 | 1.65 |
Riboflavin (mg) | н/д | 0.027 | 0.102 | 0.0 | 0.079 | 0.123 | 0.33 | 1.98 |
Niacin (mg) | н/д | 0.53 | 1.229 | 0.0 | 0.011 | 0.049 | 1.82 | 10.92 |
Pantothenic acid (mg) | н/д | 0.148 | 0.092 | 0.0 | 0.237 | 0.229 | 0.705 | 4.23 |
Vitamin B-6 (mg) | н/д | 0.106 | 0.008 | 0.0 | 0.023 | 0.025 | 0.162 | 0.972 |
Folate (mcg) | н/д | 15.9 | 38.125 | 0.0 | 7.721 | 4.083 | 65.829 | 394.974 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.21 | 0.18 | 0.39 | 2.34 |
Choline (mg) | н/д | 5.7 | 2.2 | 0.0 | 41.2 | 13.1 | 62.2 | 373.2 |
Folic acid (mcg) | н/д | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | н/д | 0.021 | 0.027 | 0.0 | 0.028 | 0.033 | 0.109 | 0.654 |
Threonine (g) | н/д | 0.095 | 0.058 | 0.0 | 0.092 | 0.131 | 0.376 | 2.256 |
Isoleucine (g) | н/д | 0.133 | 0.075 | 0.0 | 0.11 | 0.163 | 0.481 | 2.886 |
Leucine (g) | н/д | 0.546 | 0.148 | 0.0 | 0.179 | 0.27 | 1.142 | 6.852 |
Lysine (g) | н/д | 0.058 | 0.048 | 0.0 | 0.149 | 0.229 | 0.484 | 2.904 |
Methionine (g) | н/д | 0.09 | 0.038 | 0.0 | 0.062 | 0.065 | 0.255 | 1.53 |
Cystine (g) | н/д | 0.085 | 0.046 | 0.0 | 0.044 | 0.025 | 0.199 | 1.194 |
Phenylalanine (g) | н/д | 0.196 | 0.108 | 0.0 | 0.112 | 0.139 | 0.555 | 3.33 |
Tyrosine (g) | н/д | 0.101 | 0.065 | 0.0 | 0.082 | 0.114 | 0.362 | 2.172 |
Valine (g) | н/д | 0.18 | 0.088 | 0.0 | 0.141 | 0.196 | 0.605 | 3.63 |
Arginine (g) | н/д | 0.127 | 0.088 | 0.0 | 0.135 | 0.106 | 0.456 | 2.736 |
Histidine (g) | н/д | 0.095 | 0.048 | 0.0 | 0.051 | 0.082 | 0.276 | 1.656 |
Alanine (g) | н/д | 0.302 | 0.069 | 0.0 | 0.122 | 0.098 | 0.59 | 3.54 |
Aspartic acid (g) | н/д | 0.249 | 0.092 | 0.0 | 0.218 | 0.212 | 0.772 | 4.632 |
Glutamic acid (g) | н/д | 0.784 | 0.725 | 0.0 | 0.276 | 0.523 | 2.308 | 13.848 |
Glycine (g) | н/д | 0.117 | 0.077 | 0.0 | 0.071 | 0.057 | 0.321 | 1.926 |
Proline (g) | н/д | 0.403 | 0.25 | 0.0 | 0.084 | 0.27 | 1.006 | 6.036 |
Serine (g) | н/д | 0.186 | 0.108 | 0.0 | 0.159 | 0.139 | 0.592 | 3.552 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 69.485 | 3.267 | 72.751 | 436.506 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.101 | 0.033 | 0.0 | 0.509 | 0.449 | 1.092 | 6.552 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.186 | 0.019 | 0.0 | 0.626 | 0.204 | 1.034 | 6.204 |
Polyunsaturated (g) | н/д | 0.387 | 0.085 | 0.0 | 0.223 | 0.025 | 0.72 | 4.32 |