Рецепт Sweet Chestnut Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

50 grams drinking chocolate

Zest of orange or tangerine

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chestnuts 66.67g	sugar 29.17g	water 166.67g	Всего в порции	Всего в рецепте
Protein (g)	1.09	0.0	0.0	1.09	6.54
Total Fat (g)	0.83	0.0	0.0	0.83	4.98
Carbohydrates (g)	29.45	29.16	0.0	58.61	351.66
Ash (g)	0.64	0.0	0.17	0.81	4.86
Calories (kcal)	130.667	112.875	0.0	243.542	1461.252
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	34.67	0.01	166.5	201.18	1207.08
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	29.14	0.0	29.14	174.84
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	12.667	0.292	5.0	17.958	107.748
Iron (mg)	0.63	0.0	0.0	0.63	3.78
Magnesium (mg)	20.0	0.0	1.667	21.667	130.002
Phosphorus (mg)	25.333	0.0	0.0	25.333	151.998
Potassium (mg)	322.667	0.583	0.0	323.25	1939.5
Sodium (mg)	1.333	0.0	6.667	8.0	48.0
Zinc (mg)	0.33	0.0	0.02	0.34	2.04
Copper (mg)	0.28	0.0	0.017	0.297	1.782
Manganese (mg)	0.227	0.0	0.0	0.227	1.362
Selenium (mcg)	н/д	0.2	0.0	0.2	1.2
Vitamin A, IU (IU)	17.333	0.0	0.0	17.333	103.998
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.667	0.0	0.0	0.667	4.002
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	26.8	0.0	0.0	26.8	160.8
Thiamin (mg)	0.093	0.0	0.0	0.093	0.558
Riboflavin (mg)	0.013	0.006	0.0	0.019	0.114
Niacin (mg)	0.733	0.0	0.0	0.733	4.398
Pantothenic acid (mg)	0.32	0.0	0.0	0.32	1.92
Vitamin B-6 (mg)	0.233	0.0	0.0	0.233	1.398
Folate (mcg)	38.667	0.0	0.0	38.667	232.002
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	н/д	н/д	0.013	0.078
Threonine (g)	0.04	н/д	н/д	0.04	0.24
Isoleucine (g)	0.04	н/д	н/д	0.04	0.24
Leucine (g)	0.067	н/д	н/д	0.067	0.402
Lysine (g)	0.067	н/д	н/д	0.067	0.402
Methionine (g)	0.027	н/д	н/д	0.027	0.162
Cystine (g)	0.033	н/д	н/д	0.033	0.198
Phenylalanine (g)	0.047	н/д	н/д	0.047	0.282
Tyrosine (g)	0.033	н/д	н/д	0.033	0.198
Valine (g)	0.06	н/д	н/д	0.06	0.36
Arginine (g)	0.08	н/д	н/д	0.08	0.48
Histidine (g)	0.033	н/д	н/д	0.033	0.198
Alanine (g)	0.073	н/д	н/д	0.073	0.438
Aspartic acid (g)	0.187	н/д	н/д	0.187	1.122
Glutamic acid (g)	0.14	н/д	н/д	0.14	0.84
Glycine (g)	0.053	н/д	н/д	0.053	0.318
Proline (g)	0.06	н/д	н/д	0.06	0.36
Serine (g)	0.053	н/д	н/д	0.053	0.318
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.16	0.0	0.0	0.16	0.96
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.287	0.0	0.0	0.287	1.722
Polyunsaturated (g)	0.327	0.0	0.0	0.327	1.962