Рецепт Sweet Cherries Romanoff Style - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cherries
126.96g |
orange
16.43g |
sugar
3.2g |
cream
24.0g |
butter cookies
6.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.35 | 0.15 | 0.0 | 0.5 | 0.33 | 2.33 | 2.33 |
| Total Fat (g) | 0.25 | 0.02 | 0.0 | 4.74 | 1.3 | 6.3 | 6.3 |
| Carbohydrates (g) | 20.33 | 1.93 | 3.14 | 0.69 | 3.94 | 30.02 | 30.02 |
| Ash (g) | 0.61 | 0.07 | 0.01 | 0.2 | н/д | 0.9 | 0.9 |
| Calories (kcal) | 79.985 | 7.72 | 12.16 | 46.32 | 28.5 | 174.685 | 174.685 |
| Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.19 | н/д | 3.03 | 0.0 | н/д | 3.22 | 3.22 |
| Glucose (dextrose) (g) | 8.37 | н/д | 0.04 | 0.0 | н/д | 8.41 | 8.41 |
| Fructose (g) | 6.82 | н/д | 0.04 | 0.0 | н/д | 6.85 | 6.85 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.84 | н/д | 0.84 | 0.84 |
| Maltose (g) | 0.15 | н/д | 0.0 | 0.0 | н/д | 0.15 | 0.15 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 104.42 | 14.25 | 0.04 | 17.87 | 0.35 | 136.94 | 136.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.28 | 1.54 | 3.1 | 0.84 | 1.6 | 23.36 | 23.36 |
| Galactose (g) | 0.75 | н/д | 0.0 | 0.0 | н/д | 0.75 | 0.75 |
| Dietary Fiber (g) | 2.7 | 0.4 | 0.0 | 0.0 | 0.1 | 3.1 | 3.1 |
| Calcium (mg) | 16.505 | 6.57 | 2.656 | 26.4 | 3.18 | 55.311 | 55.311 |
| Iron (mg) | 0.46 | 0.02 | 0.02 | 0.04 | 0.13 | 0.66 | 0.66 |
| Magnesium (mg) | 13.966 | 1.643 | 0.288 | 2.4 | 0.66 | 18.956 | 18.956 |
| Phosphorus (mg) | 26.662 | 2.3 | 0.128 | 27.6 | 6.9 | 63.589 | 63.589 |
| Potassium (mg) | 281.851 | 29.729 | 4.256 | 33.84 | 6.24 | 355.916 | 355.916 |
| Sodium (mg) | 0.0 | 0.0 | 0.896 | 19.2 | 25.02 | 45.116 | 45.116 |
| Zinc (mg) | 0.09 | 0.01 | 0.0 | 0.09 | 0.02 | 0.22 | 0.22 |
| Copper (mg) | 0.076 | 0.008 | 0.002 | 0.005 | 0.006 | 0.097 | 0.097 |
| Manganese (mg) | 0.089 | 0.005 | 0.002 | 0.002 | н/д | 0.098 | 0.098 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.6 | 0.5 | 1.2 | 1.2 |
| Vitamin A, IU (IU) | 81.254 | 36.956 | 0.0 | 138.24 | н/д | 256.451 | 256.451 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 38.4 | 6.36 | 44.76 | 44.76 |
| Vitamin A, RAE (mcg_RAE) | 3.809 | 1.807 | 0.0 | 38.88 | 6.6 | 51.096 | 51.096 |
| Beta Carotene (mcg) | 48.245 | 11.662 | 0.0 | 6.24 | 3.06 | 69.207 | 69.207 |
| Vitamin E (mg) | 0.09 | 0.03 | 0.0 | 0.11 | 0.05 | 0.28 | 0.28 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 107.916 | 21.188 | 0.0 | 0.0 | 1.44 | 130.544 | 130.544 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.01 | н/д | 0.06 | 0.06 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 8.9 | 8.7 | 0.0 | 0.2 | 0.0 | 17.8 | 17.8 |
| Thiamin (mg) | 0.038 | 0.015 | 0.0 | 0.01 | 0.016 | 0.079 | 0.079 |
| Riboflavin (mg) | 0.038 | 0.007 | 0.0 | 0.041 | 0.014 | 0.099 | 0.099 |
| Niacin (mg) | 0.19 | 0.046 | 0.004 | 0.026 | 0.161 | 0.427 | 0.427 |
| Pantothenic acid (mg) | 0.254 | 0.041 | 0.004 | 0.082 | н/д | 0.381 | 0.381 |
| Vitamin B-6 (mg) | 0.063 | 0.01 | 0.001 | 0.014 | 0.002 | 0.091 | 0.091 |
| Folate (mcg) | 5.078 | 4.928 | 0.032 | 1.68 | 3.9 | 15.618 | 15.618 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.08 | 0.08 |
| Choline (mg) | 7.7 | 1.4 | 0.1 | 4.6 | 1.1 | 14.9 | 14.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.42 | 3.42 | 3.42 |
| Tryptophan (g) | 0.013 | 0.002 | н/д | 0.01 | н/д | 0.024 | 0.024 |
| Threonine (g) | 0.025 | 0.003 | н/д | 0.029 | н/д | 0.057 | 0.057 |
| Isoleucine (g) | 0.025 | 0.005 | н/д | 0.034 | н/д | 0.064 | 0.064 |
| Leucine (g) | 0.038 | 0.003 | н/д | 0.065 | н/д | 0.106 | 0.106 |
| Lysine (g) | 0.038 | 0.008 | н/д | 0.055 | н/д | 0.102 | 0.102 |
| Methionine (g) | 0.013 | 0.003 | н/д | 0.017 | н/д | 0.033 | 0.033 |
| Cystine (g) | 0.013 | 0.002 | н/д | 0.007 | н/д | 0.022 | 0.022 |
| Phenylalanine (g) | 0.025 | 0.005 | н/д | 0.031 | н/д | 0.062 | 0.062 |
| Tyrosine (g) | 0.013 | 0.003 | н/д | 0.031 | н/д | 0.047 | 0.047 |
| Valine (g) | 0.025 | 0.007 | н/д | 0.041 | н/д | 0.073 | 0.073 |
| Arginine (g) | 0.025 | 0.011 | н/д | 0.024 | н/д | 0.061 | 0.061 |
| Histidine (g) | 0.025 | 0.003 | н/д | 0.019 | н/д | 0.048 | 0.048 |
| Alanine (g) | 0.038 | 0.008 | н/д | 0.024 | н/д | 0.07 | 0.07 |
| Aspartic acid (g) | 0.724 | 0.018 | н/д | 0.053 | н/д | 0.795 | 0.795 |
| Glutamic acid (g) | 0.102 | 0.015 | н/д | 0.137 | н/д | 0.253 | 0.253 |
| Glycine (g) | 0.025 | 0.015 | н/д | 0.014 | н/д | 0.055 | 0.055 |
| Proline (g) | 0.051 | 0.008 | н/д | 0.062 | н/д | 0.121 | 0.121 |
| Serine (g) | 0.038 | 0.005 | н/д | 0.038 | н/д | 0.081 | 0.081 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.48 | 3.36 | 15.84 | 15.84 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.051 | 0.003 | 0.0 | 2.762 | 0.406 | 3.223 | 3.223 |
| Phytosterols (mg) | 15.235 | н/д | н/д | н/д | н/д | 15.235 | 15.235 |
| Monounsaturated Fat (g) | 0.063 | 0.003 | 0.0 | 1.217 | 0.608 | 1.892 | 1.892 |
| Polyunsaturated (g) | 0.063 | 0.005 | 0.0 | 0.202 | 0.208 | 0.478 | 0.478 |