Рецепт Sweet Candy Corn Snack Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
rice chex
30.24g |
pretzels
59.15g |
peanuts
28.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.95 | 6.12 | 4.54 | 12.6 | 151.2 |
Total Fat (g) | 0.49 | 1.56 | 11.52 | 13.56 | 162.72 |
Carbohydrates (g) | 25.83 | 46.84 | 10.53 | 83.2 | 998.4 |
Ash (g) | н/д | 2.27 | н/д | 2.27 | 27.24 |
Calories (kcal) | 115.517 | 223.574 | 157.817 | 496.908 | 5962.896 |
Starch (g) | н/д | 42.23 | н/д | 42.23 | 506.76 |
Sucrose (g) | н/д | 0.07 | н/д | 0.07 | 0.84 |
Glucose (dextrose) (g) | н/д | 0.41 | н/д | 0.41 | 4.92 |
Fructose (g) | н/д | 0.11 | н/д | 0.11 | 1.32 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.85 | н/д | 0.85 | 10.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 2.03 | 0.99 | 3.79 | 45.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.24 | 1.63 | 5.47 | 9.34 | 112.08 |
Galactose (g) | н/д | 0.13 | н/д | 0.13 | 1.56 |
Dietary Fiber (g) | 0.3 | 1.8 | 1.9 | 3.9 | 46.8 |
Calcium (mg) | 111.888 | 10.646 | 64.6 | 187.134 | 2245.608 |
Iron (mg) | 10.08 | 3.08 | 0.77 | 13.93 | 167.16 |
Magnesium (mg) | 26.914 | 17.153 | 36.55 | 80.616 | 967.392 |
Phosphorus (mg) | 34.474 | 66.836 | 78.483 | 179.793 | 2157.516 |
Potassium (mg) | 50.501 | 80.439 | 188.133 | 319.074 | 3828.888 |
Sodium (mg) | 268.834 | 802.62 | 18.417 | 1089.871 | 13078.452 |
Zinc (mg) | 4.2 | 0.85 | 0.95 | 6.0 | 72.0 |
Copper (mg) | 0.06 | 0.101 | 0.19 | 0.351 | 4.212 |
Manganese (mg) | н/д | 0.55 | н/д | 0.55 | 6.6 |
Selenium (mcg) | 1.2 | 3.5 | 1.4 | 6.2 | 74.4 |
Vitamin A, IU (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Retinol (mcg) | 168.134 | 0.0 | 0.0 | 168.134 | 2017.608 |
Vitamin A, RAE (mcg_RAE) | 168.134 | 0.0 | 0.0 | 168.134 | 2017.608 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.133 | 1.133 | 13.596 |
Vitamin E (mg) | 0.2 | 0.21 | 2.56 | 2.96 | 35.52 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.323 | 0.0 | 5.323 | 63.876 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.14 | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 6.7 | 0.0 | 0.1 | 6.8 | 81.6 |
Thiamin (mg) | 0.42 | 0.302 | 0.074 | 0.796 | 9.552 |
Riboflavin (mg) | 0.475 | 0.189 | 0.074 | 0.738 | 8.856 |
Niacin (mg) | 5.6 | 3.034 | 1.261 | 9.896 | 118.752 |
Pantothenic acid (mg) | н/д | 0.201 | н/д | 0.201 | 2.412 |
Vitamin B-6 (mg) | 0.559 | 0.024 | 0.051 | 0.634 | 7.608 |
Folate (mcg) | 224.078 | 110.013 | 22.1 | 356.191 | 4274.292 |
Vitamin B-12 (mcg) | 1.68 | 0.0 | 0.04 | 1.72 | 20.64 |
Choline (mg) | 2.5 | 17.4 | 10.1 | 30.1 | 361.2 |
Folic acid (mcg) | 222.869 | 83.988 | 0.0 | 306.857 | 3682.284 |
Tryptophan (g) | н/д | 0.059 | н/д | 0.059 | 0.708 |
Threonine (g) | н/д | 0.148 | н/д | 0.148 | 1.776 |
Isoleucine (g) | н/д | 0.243 | н/д | 0.243 | 2.916 |
Leucine (g) | н/д | 0.45 | н/д | 0.45 | 5.4 |
Lysine (g) | н/д | 0.154 | н/д | 0.154 | 1.848 |
Methionine (g) | н/д | 0.106 | н/д | 0.106 | 1.272 |
Cystine (g) | н/д | 0.101 | н/д | 0.101 | 1.212 |
Phenylalanine (g) | н/д | 0.308 | н/д | 0.308 | 3.696 |
Tyrosine (g) | н/д | 0.189 | н/д | 0.189 | 2.268 |
Valine (g) | н/д | 0.284 | н/д | 0.284 | 3.408 |
Arginine (g) | н/д | 0.213 | н/д | 0.213 | 2.556 |
Histidine (g) | н/д | 0.13 | н/д | 0.13 | 1.56 |
Alanine (g) | н/д | 0.201 | н/д | 0.201 | 2.412 |
Aspartic acid (g) | н/д | 0.355 | н/д | 0.355 | 4.26 |
Glutamic acid (g) | н/д | 2.159 | н/д | 2.159 | 25.908 |
Glycine (g) | н/д | 0.248 | н/д | 0.248 | 2.976 |
Proline (g) | н/д | 0.71 | н/д | 0.71 | 8.52 |
Serine (g) | н/д | 0.313 | н/д | 0.313 | 3.756 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 0.296 | 4.871 | 5.272 | 63.264 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.166 | 0.722 | 4.086 | 4.974 | 59.688 |
Polyunsaturated (g) | 0.16 | 0.657 | 1.998 | 2.814 | 33.768 |