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Рецепт Sweet Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. bread flour Sir Lancelot High Gluten Bread Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
244.0g 		egg
44.0g 		butter
28.4g 		sugar
37.8g 		yeast
10.0g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 8.22 5.54 0.24 0.0 3.83 0.0 17.83 17.83
Total Fat (g) 2.37 4.37 23.04 0.0 0.46 0.0 30.24 30.24
Carbohydrates (g) 12.18 0.34 0.02 37.79 3.82 0.0 54.14 54.14
Ash (g) 1.83 0.38 0.6 0.0 0.7 2.99 6.5 6.5
Calories (kcal) 102.48 62.92 203.628 146.286 29.5 0.0 544.814 544.814
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 0.09 н/д н/д н/д н/д 0.09 0.09
Fructose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.05
Lactose (g) 12.69 0.05 н/д н/д н/д н/д 12.74 12.74
Maltose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.4 33.37 4.51 0.01 0.76 0.01 258.06 258.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 0.34 0.02 37.77 0.0 0.0 50.81 50.81
Galactose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.1 0.0 2.1 2.1
Calcium (mg) 290.36 23.32 6.816 0.378 6.4 0.72 327.994 327.994
Iron (mg) 0.07 0.81 0.01 0.0 1.66 0.01 2.56 2.56
Magnesium (mg) 26.84 5.28 0.568 0.0 9.8 0.03 42.518 42.518
Phosphorus (mg) 231.8 84.04 6.816 0.0 129.0 0.0 451.656 451.656
Potassium (mg) 366.0 58.96 6.816 0.756 200.0 0.24 632.772 632.772
Sodium (mg) 107.36 61.6 163.584 0.0 5.0 1162.74 1500.284 1500.284
Zinc (mg) 1.02 0.49 0.03 0.0 0.64 0.0 2.18 2.18
Copper (mg) 0.024 0.044 0.0 0.0 0.05 0.001 0.119 0.119
Manganese (mg) 0.0 0.018 0.0 0.0 0.055 0.003 0.076 0.076
Selenium (mcg) 8.1 13.9 0.3 0.2 2.4 0.0 24.9 24.9
Vitamin A, IU (IU) 478.24 214.28 709.716 0.0 0.1 0.0 1402.336 1402.336
Retinol (mcg) 141.52 61.16 190.564 0.0 0.0 0.0 393.244 393.244
Vitamin A, RAE (mcg_RAE) 141.52 61.6 194.256 0.0 0.0 0.0 397.376 397.376
Beta Carotene (mcg) 4.88 4.4 44.872 0.0 0.0 0.0 54.152 54.152
Vitamin E (mg) 0.02 0.43 0.66 0.0 0.0 0.0 1.11 1.11
Vitamin D (IU) 126.88 15.4 15.904 н/д н/д н/д 158.184 158.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.22 0.0 н/д н/д н/д 0.22 0.22
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.031 0.003 0.0 0.236 0.0 0.318 0.318
Riboflavin (mg) 0.464 0.211 0.009 0.008 0.547 0.0 1.238 1.238
Niacin (mg) 0.22 0.031 0.011 0.0 3.975 0.0 4.237 4.237
Pantothenic acid (mg) 0.878 0.634 0.031 0.0 1.13 0.0 2.673 2.673
Vitamin B-6 (mg) 0.098 0.062 0.0 0.0 0.155 0.0 0.314 0.314
Folate (mcg) 12.2 20.68 0.852 0.0 234.0 0.0 267.732 267.732
Vitamin B-12 (mcg) 1.07 0.57 0.05 0.0 0.0 0.0 1.69 1.69
Choline (mg) 43.2 110.5 5.3 0.0 3.2 0.0 162.2 162.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.075 0.003 н/д 0.048 0.0 0.223 0.223
Threonine (g) 0.22 0.246 0.011 н/д 0.199 0.0 0.676 0.676
Isoleucine (g) 0.464 0.295 0.014 н/д 0.218 0.0 0.991 0.991
Leucine (g) 0.927 0.48 0.023 н/д 0.306 0.0 1.736 1.736
Lysine (g) 0.708 0.4 0.02 н/д 0.316 0.0 1.444 1.444
Methionine (g) 0.195 0.167 0.006 н/д 0.076 0.0 0.444 0.444
Cystine (g) 0.293 0.119 0.003 н/д 0.051 0.0 0.465 0.465
Phenylalanine (g) 0.415 0.299 0.011 н/д 0.186 0.0 0.911 0.911
Tyrosine (g) 0.342 0.22 0.011 н/д 0.158 0.0 0.731 0.731
Valine (g) 0.537 0.378 0.017 н/д 0.235 0.0 1.167 1.167
Arginine (g) 0.244 0.361 0.009 н/д 0.212 0.0 0.825 0.825
Histidine (g) 0.195 0.136 0.006 н/д 0.099 0.0 0.436 0.436
Alanine (g) 0.268 0.326 0.009 н/д 0.253 0.0 0.856 0.856
Aspartic acid (g) 0.756 0.585 0.017 н/д 0.39 0.0 1.749 1.749
Glutamic acid (g) 1.903 0.739 0.051 н/д 0.565 0.0 3.259 3.259
Glycine (g) 0.146 0.189 0.006 н/д 0.186 0.0 0.527 0.527
Proline (g) 0.878 0.224 0.023 н/д 0.163 0.0 1.289 1.289
Serine (g) 0.512 0.427 0.014 н/д 0.189 0.0 1.142 1.142
Cholesterol (mg) 12.2 186.12 61.06 0.0 0.0 0.0 259.38 259.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.537 1.364 14.589 0.0 0.06 0.0 17.55 17.55
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.683 1.676 5.97 0.0 0.256 0.0 8.585 8.585
Polyunsaturated (g) 0.098 0.598 0.863 0.0 0.001 0.0 1.56 1.56