Рецепт Sweet basil tomato salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
3.0g 		basil
1.13g 		catsup
20.0g 		sugar
12.6g 		wine vinegar
10.0g 		worcestershire sauce
5.73g 		garlic
2.61g 		oil
54.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.35 0.0 0.0 0.0 0.17 0.0 0.55 0.55
Total Fat (g) 0.0 0.01 0.06 0.0 0.0 0.0 0.01 54.5 54.58 54.58
Carbohydrates (g) 0.0 0.03 5.03 12.6 0.03 1.12 0.86 0.0 19.66 19.66
Ash (g) 2.99 0.02 0.73 0.0 0.02 0.11 0.04 0.0 3.91 3.91
Calories (kcal) 0.0 0.261 19.4 48.762 1.9 4.469 3.889 481.78 560.461 560.461
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 2.35 н/д н/д н/д н/д н/д 2.35 2.35
Fructose (g) н/д 0.0 1.86 н/д н/д н/д н/д н/д 1.86 1.86
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.35 н/д н/д н/д н/д н/д 0.35 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 1.04 13.83 0.0 9.45 4.5 1.53 0.0 30.36 30.36
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.55 12.59 0.0 0.57 0.03 0.0 17.75 17.75
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 0.72 2.005 3.6 0.126 0.6 6.131 4.724 0.0 17.906 17.906
Iron (mg) 0.01 0.04 0.1 0.0 0.05 0.3 0.04 0.01 0.55 0.55
Magnesium (mg) 0.03 0.725 3.8 0.0 0.4 0.745 0.653 0.0 6.352 6.352
Phosphorus (mg) 0.0 0.634 6.6 0.0 0.8 3.438 3.993 0.0 15.466 15.466
Potassium (mg) 0.24 3.342 76.4 0.252 3.9 45.84 10.466 0.0 140.44 140.44
Sodium (mg) 1162.74 0.045 222.8 0.0 0.8 56.154 0.444 0.0 1442.983 1442.983
Zinc (mg) 0.0 0.01 0.05 0.0 0.0 0.01 0.03 0.0 0.11 0.11
Copper (mg) 0.001 0.004 0.036 0.0 0.001 0.011 0.008 0.0 0.062 0.062
Manganese (mg) 0.003 0.013 0.026 0.0 0.005 н/д 0.044 н/д 0.091 0.091
Selenium (mcg) 0.0 0.0 0.1 0.1 н/д 0.0 0.4 0.0 0.5 0.5
Vitamin A, IU (IU) 0.0 59.755 186.6 0.0 0.0 4.527 0.235 0.0 251.117 251.117
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.057 0.0 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) 0.0 2.991 9.4 0.0 0.0 0.287 0.0 0.0 12.677 12.677
Beta Carotene (mcg) 0.0 35.593 112.0 0.0 н/д 2.464 0.131 0.0 150.187 150.187
Vitamin E (mg) 0.0 0.01 0.29 0.0 н/д 0.0 0.0 5.02 5.33 5.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 3341.8 0.0 н/д 0.0 0.0 0.0 3341.8 3341.8
Lutein + zeaxanthin (mcg) 0.0 64.003 0.0 0.0 н/д 2.75 0.418 0.0 67.171 67.171
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 н/д н/д н/д н/д н/д 0.03 0.03
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 3.0 0.0 0.1 0.7 0.8 0.0 4.8 4.8
Thiamin (mg) 0.0 0.0 0.002 0.0 н/д 0.004 0.005 0.0 0.012 0.012
Riboflavin (mg) 0.0 0.001 0.026 0.003 н/д 0.007 0.003 0.0 0.04 0.04
Niacin (mg) 0.0 0.01 0.286 0.0 н/д 0.04 0.018 0.0 0.355 0.355
Pantothenic acid (mg) 0.0 0.002 0.01 0.0 н/д н/д 0.016 0.0 0.028 0.028
Vitamin B-6 (mg) 0.0 0.002 0.03 0.0 н/д 0.0 0.032 0.0 0.064 0.064
Folate (mcg) 0.0 0.77 2.0 0.0 н/д 0.458 0.078 0.0 3.307 3.307
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 2.5 0.0 н/д 0.2 0.6 н/д 3.4 3.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.004 н/д н/д н/д 0.002 0.0 0.006 0.006
Threonine (g) 0.0 0.001 0.012 н/д н/д н/д 0.004 0.0 0.017 0.017
Isoleucine (g) 0.0 0.001 0.01 н/д н/д н/д 0.006 0.0 0.017 0.017
Leucine (g) 0.0 0.002 0.016 н/д н/д н/д 0.008 0.0 0.026 0.026
Lysine (g) 0.0 0.001 0.016 н/д н/д н/д 0.007 0.0 0.024 0.024
Methionine (g) 0.0 0.0 0.004 н/д н/д н/д 0.002 0.0 0.007 0.007
Cystine (g) 0.0 0.0 0.004 н/д н/д н/д 0.002 0.0 0.006 0.006
Phenylalanine (g) 0.0 0.001 0.012 н/д н/д н/д 0.005 0.0 0.018 0.018
Tyrosine (g) 0.0 0.001 0.008 н/д н/д н/д 0.002 0.0 0.011 0.011
Valine (g) 0.0 0.001 0.012 н/д н/д н/д 0.008 0.0 0.021 0.021
Arginine (g) 0.0 0.001 0.01 н/д н/д н/д 0.016 0.0 0.028 0.028
Histidine (g) 0.0 0.001 0.008 н/д н/д н/д 0.003 0.0 0.011 0.011
Alanine (g) 0.0 0.001 0.018 н/д н/д н/д 0.003 0.0 0.023 0.023
Aspartic acid (g) 0.0 0.003 0.07 н/д н/д н/д 0.013 0.0 0.086 0.086
Glutamic acid (g) 0.0 0.003 0.22 н/д н/д н/д 0.021 0.0 0.244 0.244
Glycine (g) 0.0 0.001 0.01 н/д н/д н/д 0.005 0.0 0.017 0.017
Proline (g) 0.0 0.001 0.012 н/д н/д н/д 0.003 0.0 0.016 0.016
Serine (g) 0.0 0.001 0.014 н/д н/д н/д 0.005 0.0 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 1.406 1.406 1.406
Saturated Fat (g) 0.0 0.0 0.008 0.0 0.0 0.0 0.002 4.049 4.06 4.06
Phytosterols (mg) 0.0 н/д 1.4 н/д н/д н/д н/д 136.25 137.65 137.65
Monounsaturated Fat (g) 0.0 0.001 0.01 0.0 н/д 0.0 0.0 12.388 12.399 12.399
Polyunsaturated (g) 0.0 0.004 0.026 0.0 н/д 0.0 0.007 35.501 35.538 35.538