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Рецепт Sweet Apple Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few drops Vanilla Extract
2 Cinnamon Sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
12.5g 		salt
0.04g 		eggs
13.2g 		milk
48.8g 		butter
2.84g 		apples
61.99g 		cinnamon
0.0g 		sugar
0.42g 		butter
2.84g 		Всего в порции Всего в рецепте
Protein (g) 1.29 0.0 1.66 1.57 0.02 0.17 н/д 0.0 0.02 4.74 47.4
Total Fat (g) 0.12 0.0 1.31 1.59 2.3 0.08 н/д 0.0 2.3 7.71 77.1
Carbohydrates (g) 9.54 0.0 0.1 2.21 0.0 7.91 н/д 0.42 0.0 20.18 201.8
Ash (g) 0.06 0.04 0.11 0.34 0.06 0.11 н/д 0.0 0.06 0.77 7.7
Calories (kcal) 45.5 0.0 18.876 29.28 20.363 29.753 н/д 1.625 20.363 165.76 1657.6
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.0 н/д 0.51 н/д н/д н/д 0.52 5.2
Glucose (dextrose) (g) н/д н/д 0.03 0.0 н/д 2.01 н/д н/д н/д 2.04 20.4
Fructose (g) н/д н/д 0.01 0.0 н/д 3.74 н/д н/д н/д 3.75 37.5
Lactose (g) н/д н/д 0.01 2.57 н/д 0.0 н/д н/д н/д 2.58 25.8
Maltose (g) н/д н/д 0.01 0.0 н/д 0.0 н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.49 0.0 10.01 43.1 0.45 53.72 н/д 0.0 0.45 109.23 1092.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.1 2.57 0.0 6.26 н/д 0.42 0.0 9.39 93.9
Galactose (g) н/д н/д 0.01 0.0 н/д 0.0 н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.8 н/д 0.0 0.0 1.1 11.0
Calcium (mg) 1.875 0.01 6.996 55.144 0.682 3.099 н/д 0.004 0.682 68.491 684.91
Iron (mg) 0.58 0.0 0.24 0.01 0.0 0.04 н/д 0.0 0.0 0.88 8.8
Magnesium (mg) 2.75 0.0 1.584 4.88 0.057 2.479 н/д 0.0 0.057 11.807 118.07
Phosphorus (mg) 13.5 0.0 25.212 44.408 0.682 6.818 н/д 0.0 0.682 91.302 913.02
Potassium (mg) 13.375 0.003 17.688 69.784 0.682 55.787 н/д 0.008 0.682 158.008 1580.08
Sodium (mg) 0.25 15.503 18.48 19.52 16.358 0.0 н/д 0.0 16.358 86.47 864.7
Zinc (mg) 0.09 0.0 0.15 0.2 0.0 0.03 н/д 0.0 0.0 0.47 4.7
Copper (mg) 0.018 0.0 0.013 0.005 0.0 0.019 н/д 0.0 0.0 0.054 0.54
Manganese (mg) 0.085 0.0 0.005 0.0 0.0 0.025 н/д 0.0 0.0 0.115 1.15
Selenium (mcg) 4.2 0.0 4.2 1.8 0.0 0.0 н/д 0.0 0.0 10.3 103.0
Vitamin A, IU (IU) 0.0 0.0 64.284 49.776 70.972 23.554 н/д 0.0 70.972 279.558 2795.58
Retinol (mcg) 0.0 0.0 18.348 13.664 19.056 0.0 н/д 0.0 19.056 70.125 701.25
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.48 13.664 19.426 1.24 н/д 0.0 19.426 72.235 722.35
Beta Carotene (mcg) 0.0 0.0 1.32 2.44 4.487 10.537 н/д 0.0 4.487 23.272 232.72
Vitamin E (mg) 0.01 0.0 0.13 0.03 0.07 0.03 н/д 0.0 0.07 0.33 3.3
Vitamin D (IU) н/д н/д 4.62 19.52 1.59 н/д н/д н/д 1.59 27.321 273.21
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 43.692 0.0 0.0 11.157 н/д 0.0 0.0 57.099 570.99
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 0.01 н/д н/д 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.05 н/д 0.07 0.0 0.0 0.0 н/д н/д 0.0 0.12 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.5 н/д 0.0 0.0 2.5 25.0
Thiamin (mg) 0.099 0.0 0.009 0.02 0.0 0.012 н/д 0.0 0.0 0.14 1.4
Riboflavin (mg) 0.061 0.0 0.063 0.088 0.001 0.019 н/д 0.0 0.001 0.233 2.33
Niacin (mg) 0.738 0.0 0.009 0.054 0.001 0.056 н/д 0.0 0.001 0.858 8.58
Pantothenic acid (mg) 0.055 0.0 0.19 0.176 0.003 0.043 н/д 0.0 0.003 0.47 4.7
Vitamin B-6 (mg) 0.005 0.0 0.018 0.02 0.0 0.025 н/д 0.0 0.0 0.068 0.68
Folate (mcg) 22.875 0.0 6.204 2.44 0.085 0.0 н/д 0.0 0.085 31.689 316.89
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.21 0.0 0.0 н/д 0.0 0.0 0.39 3.9
Choline (mg) 1.3 0.0 33.1 7.0 0.5 2.1 н/д 0.0 0.5 44.6 446.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 19.25 192.5
Tryptophan (g) 0.016 0.0 0.022 0.039 0.0 0.0 н/д н/д 0.0 0.078 0.78
Threonine (g) 0.035 0.0 0.074 0.068 0.001 0.006 н/д н/д 0.001 0.186 1.86
Isoleucine (g) 0.045 0.0 0.088 0.083 0.001 0.006 н/д н/д 0.001 0.225 2.25
Leucine (g) 0.089 0.0 0.144 0.132 0.002 0.006 н/д н/д 0.002 0.375 3.75
Lysine (g) 0.029 0.0 0.12 0.068 0.002 0.006 н/д н/д 0.002 0.227 2.27
Methionine (g) 0.023 0.0 0.05 0.039 0.001 0.0 н/д н/д 0.001 0.113 1.13
Cystine (g) 0.028 0.0 0.036 0.01 0.0 0.0 н/д н/д 0.0 0.073 0.73
Phenylalanine (g) 0.065 0.0 0.09 0.073 0.001 0.006 н/д н/д 0.001 0.236 2.36
Tyrosine (g) 0.039 0.0 0.066 0.073 0.001 0.0 н/д н/д 0.001 0.18 1.8
Valine (g) 0.053 0.0 0.114 0.093 0.002 0.006 н/д н/д 0.002 0.268 2.68
Arginine (g) 0.053 0.0 0.108 0.039 0.001 0.006 н/д н/д 0.001 0.208 2.08
Histidine (g) 0.029 0.0 0.041 0.039 0.001 0.006 н/д н/д 0.001 0.116 1.16
Alanine (g) 0.041 0.0 0.098 0.049 0.001 0.006 н/д н/д 0.001 0.196 1.96
Aspartic acid (g) 0.055 0.0 0.176 0.117 0.002 0.043 н/д н/д 0.002 0.394 3.94
Glutamic acid (g) 0.435 0.0 0.222 0.317 0.005 0.019 н/д н/д 0.005 1.003 10.03
Glycine (g) 0.046 0.0 0.057 0.039 0.001 0.006 н/д н/д 0.001 0.149 1.49
Proline (g) 0.15 0.0 0.067 0.166 0.002 0.006 н/д н/д 0.002 0.394 3.94
Serine (g) 0.065 0.0 0.128 0.054 0.001 0.006 н/д н/д 0.001 0.256 2.56
Cholesterol (mg) 0.0 0.0 55.836 4.88 6.106 0.0 н/д 0.0 6.106 72.928 729.28
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.409 0.913 1.459 0.012 н/д 0.0 1.459 4.272 42.72
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 0.0 0.503 0.395 0.597 0.006 н/д 0.0 0.597 2.11 21.1
Polyunsaturated (g) 0.051 0.0 0.18 0.098 0.086 0.025 н/д 0.0 0.086 0.526 5.26