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Sweet and Spicy Pork Tenderloin
by
DrDan
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%20Preheat%20oven%20to%20425%20convection.2)%20Mix%20the%20rub.%201%20T%20chili%20powder,%201/2%20tsp%20paprika,%201/2%20t%20salt%20and%201/4%20t%20pepper.%20Mix%20well.3)%20In%20another%20small%20bowl,%20mix%201%201/2%20tsp%20of%20the%20rub%20with%202%20T%20ketchup,%201%20t%20brown%20sugar%20and%201%20t%20apple%20cider%20vinegar.4)%20Trim%20pork%20tenderloin%20of%20any%20silver%20skin%20and%20loose%20fat.%20Rub%20the%20remaining%20rub%20on%20the%20tenderloin.5)%20Over%20medium%20high%20heat,%20add%201%20t%20oil%20to%20an%20oven%20safe%20pan%20(cast%20iron%20preferred).%20When%20hot,%20sear%20the%20tenderloin.%20About%202%20minutes%20per%20side%20(3%20sides).6)%20Place%20in%20the%20preheated%20oven%20and%20bake%20until%20internal%20temp%20of%20150-155%20(about%2018-20%20minutes).%20Remove%20from%20oven%20and%20brush%20with%20your%20sauce%20on%20the%20tenderloin%20and%20let%20rest%20for%205%20minutes.%3C/p%3E%3Cp%3EDetails%3C/p%3E%3Cp%3EPrep%20time:%205%20mins%20Cook%20time:%2030%20mins%20Total%20time:%2035%20mins%20Yield:%204%20servings%3C/p%3E){kind=link}