Рецепт Sweet And Spicy Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken legs 129.03g	orange marmalade 40.0g	chili 0.98g	Всего в порции	Всего в рецепте
Protein (g)	23.42	0.12	0.12	23.66	94.64
Total Fat (g)	15.64	0.0	0.16	15.8	63.2
Carbohydrates (g)	0.0	26.52	0.53	27.05	108.2
Ash (g)	1.1	0.08	0.08	1.26	5.04
Calories (kcal)	241.281	98.4	3.062	342.743	1370.972
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	0.02	0.02	0.08
Fructose (g)	н/д	н/д	0.04	0.04	0.16
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	90.2	13.28	0.08	103.56	414.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	24.0	0.07	24.07	96.28
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	0.6	2.4
Calcium (mg)	12.903	15.2	2.711	30.813	123.252
Iron (mg)	1.3	0.06	0.14	1.5	6.0
Magnesium (mg)	27.096	0.8	1.658	29.553	118.212
Phosphorus (mg)	192.251	1.6	2.954	196.805	787.22
Potassium (mg)	255.474	14.8	18.681	288.955	1155.82
Sodium (mg)	101.932	22.4	9.848	134.179	536.716
Zinc (mg)	2.28	0.02	0.03	2.33	9.32
Copper (mg)	0.077	0.036	0.004	0.118	0.472
Manganese (mg)	0.026	0.008	0.021	0.055	0.22
Selenium (mcg)	16.9	0.2	0.1	17.2	68.8
Vitamin A, IU (IU)	158.704	24.8	289.088	472.591	1890.364
Retinol (mcg)	47.74	0.0	0.0	47.74	190.96
Vitamin A, RAE (mcg_RAE)	47.74	1.2	14.459	63.399	253.596
Beta Carotene (mcg)	0.0	6.0	146.25	152.25	609.0
Vitamin E (mg)	0.57	0.02	0.28	0.87	3.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.205	0.205	0.82
Lutein + zeaxanthin (mcg)	0.0	23.2	3.023	26.223	104.892
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.03	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	3.2	1.9	0.6	5.8	23.2
Thiamin (mg)	0.09	0.004	0.003	0.098	0.392
Riboflavin (mg)	0.206	0.012	0.008	0.226	0.904
Niacin (mg)	7.019	0.02	0.077	7.116	28.464
Pantothenic acid (mg)	1.432	0.008	н/д	1.44	5.76
Vitamin B-6 (mg)	0.374	0.008	0.036	0.418	1.672
Folate (mcg)	14.193	3.6	0.975	18.768	75.072
Vitamin B-12 (mcg)	0.41	0.0	0.0	0.41	1.64
Choline (mg)	73.0	1.2	0.6	74.9	299.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.258	0.0	н/д	0.258	1.032
Threonine (g)	0.968	0.004	н/д	0.972	3.888
Isoleucine (g)	1.174	0.004	н/д	1.178	4.712
Leucine (g)	1.716	0.004	н/д	1.72	6.88
Lysine (g)	1.91	0.008	н/д	1.918	7.672
Methionine (g)	0.632	0.004	н/д	0.636	2.544
Cystine (g)	0.31	0.0	н/д	0.31	1.24
Phenylalanine (g)	0.916	0.004	н/д	0.92	3.68
Tyrosine (g)	0.761	0.004	н/д	0.765	3.06
Valine (g)	1.135	0.004	н/д	1.139	4.556
Arginine (g)	1.458	0.008	н/д	1.466	5.864
Histidine (g)	0.697	0.004	н/д	0.701	2.804
Alanine (g)	1.355	0.008	н/д	1.363	5.452
Aspartic acid (g)	2.09	0.016	н/д	2.106	8.424
Glutamic acid (g)	3.432	0.012	н/д	3.444	13.776
Glycine (g)	1.471	0.012	н/д	1.483	5.932
Proline (g)	1.123	0.008	н/д	1.131	4.524
Serine (g)	0.826	0.004	н/д	0.83	3.32
Cholesterol (mg)	107.093	0.0	0.0	107.093	428.372
Trans Fat (g)	0.142	н/д	н/д	0.142	0.568
Saturated Fat (g)	4.4	0.0	0.029	4.429	17.716
Phytosterols (mg)	н/д	н/д	0.809	0.809	3.236
Monounsaturated Fat (g)	6.309	0.0	0.035	6.344	25.376
Polyunsaturated (g)	3.419	0.0	0.073	3.492	13.968