Рецепт Sweet And Sour Spiced Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	garlic garlic 1.31g	chili 0.0g	plum sauce 49.3g	soy sauce 4.0g	spring onions 18.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	н/д	0.31	0.25	0.33	0.97	3.88
Total Fat (g)	0.01	н/д	0.18	0.0	0.03	0.22	0.88
Carbohydrates (g)	0.43	н/д	25.01	0.3	1.32	27.07	108.28
Ash (g)	0.02	н/д	н/д	0.61	0.15	0.78	3.12
Calories (kcal)	1.944	н/д	99.083	2.12	5.76	108.907	435.628
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.76	н/д	22.63	2.83	16.17	42.4	169.6
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	н/д	23.7	0.07	0.42	24.2	96.8
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.5	0.0	0.5	1.1	4.4
Calcium (mg)	2.362	н/д	6.901	0.76	12.96	22.983	91.932
Iron (mg)	0.02	н/д	0.29	0.08	0.27	0.65	2.6
Magnesium (mg)	0.326	н/д	4.437	1.72	3.6	10.083	40.332
Phosphorus (mg)	1.997	н/д	7.887	5.0	6.66	21.544	86.176
Potassium (mg)	5.233	н/д	56.196	8.68	49.68	119.789	479.156
Sodium (mg)	0.222	н/д	294.784	225.48	2.88	523.366	2093.464
Zinc (mg)	0.02	н/д	0.09	0.02	0.07	0.19	0.76
Copper (mg)	0.004	н/д	0.02	0.004	0.014	0.042	0.168
Manganese (mg)	0.022	н/д	н/д	0.017	0.029	0.067	0.268
Selenium (mcg)	0.2	н/д	0.6	0.0	0.1	0.9	3.6
Vitamin A, IU (IU)	0.117	н/д	н/д	0.0	179.46	179.577	718.308
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	18.732	0.0	9.0	27.732	110.928
Beta Carotene (mcg)	0.065	н/д	197.673	0.0	107.64	305.378	1221.512
Vitamin E (mg)	0.0	н/д	0.38	0.0	0.1	0.48	1.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.209	н/д	9.859	0.0	204.66	214.728	858.912
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	н/д	1.1	0.0	3.4	4.9	19.6
Thiamin (mg)	0.003	н/д	0.01	0.001	0.011	0.024	0.096
Riboflavin (mg)	0.001	н/д	0.025	0.007	0.014	0.047	0.188
Niacin (mg)	0.009	н/д	0.187	0.088	0.095	0.38	1.52
Pantothenic acid (mg)	0.008	н/д	н/д	0.012	0.014	0.034	0.136
Vitamin B-6 (mg)	0.016	н/д	0.049	0.006	0.011	0.082	0.328
Folate (mcg)	0.039	н/д	1.479	0.56	11.52	13.598	54.392
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	н/д	1.2	0.7	1.0	3.3	13.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	н/д	0.004	0.004	0.008	0.032
Threonine (g)	0.002	н/д	н/д	0.01	0.013	0.025	0.1
Isoleucine (g)	0.003	н/д	н/д	0.012	0.014	0.029	0.116
Leucine (g)	0.004	н/д	н/д	0.02	0.02	0.044	0.176
Lysine (g)	0.004	н/д	н/д	0.014	0.016	0.034	0.136
Methionine (g)	0.001	н/д	н/д	0.004	0.004	0.008	0.032
Cystine (g)	0.001	н/д	н/д	0.004	н/д	0.005	0.02
Phenylalanine (g)	0.002	н/д	н/д	0.013	0.011	0.026	0.104
Tyrosine (g)	0.001	н/д	н/д	0.009	0.009	0.019	0.076
Valine (g)	0.004	н/д	н/д	0.012	0.014	0.031	0.124
Arginine (g)	0.008	н/д	н/д	0.017	0.023	0.049	0.196
Histidine (g)	0.001	н/д	н/д	0.006	0.005	0.013	0.052
Alanine (g)	0.002	н/д	н/д	0.011	0.014	0.027	0.108
Aspartic acid (g)	0.006	н/д	н/д	0.027	0.031	0.064	0.256
Glutamic acid (g)	0.011	н/д	н/д	0.059	0.068	0.138	0.552
Glycine (g)	0.003	н/д	н/д	0.011	0.016	0.03	0.12
Proline (g)	0.001	н/д	н/д	0.018	0.022	0.041	0.164
Serine (g)	0.002	н/д	н/д	0.014	0.014	0.031	0.124
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	н/д	0.039	0.0	0.005	0.046	0.184
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	н/д	0.039	0.0	0.005	0.045	0.18
Polyunsaturated (g)	0.003	н/д	0.069	0.001	0.013	0.086	0.344