Рецепт Sweet and sour slow cooker red cabbage with apples and onions {vegan, gluten-free} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
12.0g |
onion
99.0g |
apples
268.2g |
cider vinegar
59.75g |
vinegar
60.0g |
sugar
27.5g |
kosher salt
6.0g |
pepper
97.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 1.09 | 0.7 | 0.0 | 0.0 | 0.03 | 0.0 | 0.84 | 2.81 | 2.81 |
Total Fat (g) | 0.01 | 0.1 | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.73 | 0.73 |
Carbohydrates (g) | 0.7 | 9.25 | 37.04 | 0.56 | 0.56 | 26.97 | 0.0 | 4.53 | 79.6 | 79.6 |
Ash (g) | 0.08 | 0.35 | 0.51 | 0.1 | н/д | 0.12 | 5.99 | 0.42 | 7.57 | 7.57 |
Calories (kcal) | 3.0 | 39.6 | 139.464 | 12.548 | 12.6 | 104.5 | 0.0 | 19.516 | 331.228 | 331.228 |
Starch (g) | 0.0 | 0.0 | 0.13 | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 0.13 |
Sucrose (g) | 0.01 | 0.98 | 5.55 | 0.0 | н/д | 26.0 | н/д | 0.11 | 32.65 | 32.65 |
Glucose (dextrose) (g) | 0.2 | 1.95 | 6.52 | 0.06 | н/д | 0.37 | н/д | 1.13 | 10.23 | 10.23 |
Fructose (g) | 0.17 | 1.28 | 15.82 | 0.18 | н/д | 0.31 | н/д | 1.09 | 18.85 | 18.85 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.06 | 88.22 | 229.47 | 56.05 | 56.29 | 0.37 | 0.01 | 91.62 | 533.09 | 533.09 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 4.2 | 27.87 | 0.24 | 0.24 | 26.68 | 0.0 | 2.34 | 61.95 | 61.95 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 1.7 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.1 | 10.1 |
Calcium (mg) | 4.8 | 22.77 | 16.092 | 4.183 | 4.2 | 22.825 | 1.44 | 9.758 | 86.068 | 86.068 |
Iron (mg) | 0.06 | 0.21 | 0.32 | 0.12 | 0.12 | 0.2 | 0.02 | 0.33 | 1.37 | 1.37 |
Magnesium (mg) | 1.44 | 9.9 | 13.41 | 2.988 | 3.0 | 2.475 | 0.06 | 9.758 | 43.031 | 43.031 |
Phosphorus (mg) | 3.12 | 28.71 | 29.502 | 4.78 | 4.8 | 1.1 | 0.0 | 19.516 | 91.528 | 91.528 |
Potassium (mg) | 20.4 | 144.54 | 286.974 | 43.618 | 43.8 | 36.575 | 0.48 | 170.765 | 747.152 | 747.152 |
Sodium (mg) | 2.16 | 3.96 | 2.682 | 2.988 | 3.0 | 7.7 | 2325.48 | 2.927 | 2350.897 | 2350.897 |
Zinc (mg) | 0.02 | 0.17 | 0.11 | 0.02 | 0.02 | 0.01 | 0.01 | 0.13 | 0.49 | 0.49 |
Copper (mg) | 0.002 | 0.04 | 0.08 | 0.006 | 0.006 | 0.014 | 0.002 | 0.068 | 0.218 | 0.218 |
Manganese (mg) | 0.019 | 0.129 | 0.107 | 0.149 | н/д | 0.017 | 0.006 | 0.117 | 0.544 | 0.544 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 11.76 | 1.98 | 144.828 | 0.0 | н/д | 0.0 | 0.0 | 361.046 | 519.614 | 519.614 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.6 | 0.0 | 8.046 | 0.0 | 0.0 | 0.0 | 0.0 | 17.564 | 26.21 | 26.21 |
Beta Carotene (mcg) | 5.04 | 0.99 | 72.414 | 0.0 | 0.0 | 0.0 | 0.0 | 202.966 | 281.41 | 281.41 |
Vitamin E (mg) | 0.02 | 0.02 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.88 | 0.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.6 | 3.96 | 77.778 | 0.0 | 0.0 | 0.0 | 0.0 | 332.748 | 418.086 | 418.086 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.4 | 7.3 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 78.5 | 102.5 | 102.5 |
Thiamin (mg) | 0.007 | 0.05 | 0.054 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.169 | 0.169 |
Riboflavin (mg) | 0.005 | 0.03 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.144 | 0.144 |
Niacin (mg) | 0.028 | 0.119 | 0.241 | 0.0 | 0.0 | 0.03 | 0.0 | 0.468 | 0.886 | 0.886 |
Pantothenic acid (mg) | 0.025 | 0.119 | 0.161 | 0.0 | н/д | 0.036 | 0.0 | 0.098 | 0.438 | 0.438 |
Vitamin B-6 (mg) | 0.014 | 0.119 | 0.107 | 0.0 | 0.0 | 0.011 | 0.0 | 0.215 | 0.466 | 0.466 |
Folate (mcg) | 5.16 | 18.81 | 8.046 | 0.0 | 0.0 | 0.275 | 0.0 | 9.758 | 42.049 | 42.049 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 6.0 | 9.1 | 0.0 | 0.0 | 0.6 | 0.0 | 5.4 | 22.4 | 22.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.021 | 0.021 |
Threonine (g) | 0.005 | 0.02 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.039 | 0.09 | 0.09 |
Isoleucine (g) | 0.004 | 0.01 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.06 | 0.06 |
Leucine (g) | 0.005 | 0.03 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.039 | 0.1 | 0.1 |
Lysine (g) | 0.005 | 0.04 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.039 | 0.11 | 0.11 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.011 | 0.011 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.011 | 0.011 |
Phenylalanine (g) | 0.004 | 0.03 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.088 | 0.148 | 0.148 |
Tyrosine (g) | 0.002 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.022 | 0.022 |
Valine (g) | 0.005 | 0.02 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.039 | 0.09 | 0.09 |
Arginine (g) | 0.01 | 0.099 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.029 | 0.165 | 0.165 |
Histidine (g) | 0.002 | 0.01 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.049 | 0.049 |
Alanine (g) | 0.005 | 0.02 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.039 | 0.09 | 0.09 |
Aspartic acid (g) | 0.014 | 0.089 | 0.188 | 0.0 | н/д | н/д | 0.0 | 0.205 | 0.496 | 0.496 |
Glutamic acid (g) | 0.035 | 0.257 | 0.08 | 0.0 | н/д | н/д | 0.0 | 0.185 | 0.558 | 0.558 |
Glycine (g) | 0.004 | 0.03 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.029 | 0.089 | 0.089 |
Proline (g) | 0.006 | 0.01 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.062 | 0.062 |
Serine (g) | 0.006 | 0.02 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.049 | 0.101 | 0.101 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.04 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.182 | 0.182 |
Phytosterols (mg) | 1.32 | 14.85 | 32.184 | 0.0 | н/д | н/д | 0.0 | 8.782 | 57.136 | 57.136 |
Monounsaturated Fat (g) | 0.002 | 0.01 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.049 | 0.049 |
Polyunsaturated (g) | 0.002 | 0.02 | 0.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.215 | 0.215 |