Рецепт Sweet And Sour Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	catsup 15.0g	apple juice 15.5g	apple cider vinegar 3.73g	ginger root 0.47g	pork loin 62.09g	peas 10.77g	pineapple 28.92g	water chestnuts 14.88g	carrots 13.57g	cabbage 15.4g	garlics 0.65g	noodles 0.0g	peanut oil 1.69g	Всего в порции	Всего в рецепте
Protein (g)	0.26	0.02	0.0	0.01	9.82	0.58	0.16	0.63	0.13	0.23	0.04	н/д	0.0	11.87	94.96
Total Fat (g)	0.05	0.02	0.0	0.0	14.98	0.04	0.03	0.17	0.03	0.03	0.0	н/д	1.69	17.04	136.32
Carbohydrates (g)	3.77	1.75	0.03	0.08	0.0	1.56	3.79	7.3	1.3	0.34	0.22	н/д	0.0	20.15	161.2
Ash (g)	0.55	0.04	0.01	0.0	0.5	0.09	0.06	0.25	0.13	0.12	0.01	н/д	0.0	1.76	14.08
Calories (kcal)	14.55	7.13	0.782	0.372	176.944	8.726	14.459	33.34	5.565	2.002	0.972	н/д	14.918	279.759	2238.072
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.19	н/д	н/д	н/д	н/д	0.19	1.52
Sucrose (g)	0.0	0.2	0.0	н/д	н/д	0.54	1.73	н/д	0.49	н/д	н/д	н/д	н/д	2.95	23.6
Glucose (dextrose) (g)	1.76	0.41	0.0	н/д	н/д	0.01	0.5	н/д	0.08	н/д	н/д	н/д	н/д	2.77	22.16
Fructose (g)	1.39	0.89	0.01	н/д	н/д	0.04	0.61	н/д	0.07	н/д	н/д	н/д	н/д	3.02	24.16
Lactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.26	0.0	0.0	н/д	н/д	0.02	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.28	2.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	10.37	13.68	3.49	0.37	36.75	8.5	24.87	6.54	11.98	14.68	0.38	н/д	0.0	131.62	1052.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	3.42	1.49	0.01	0.01	0.0	0.61	2.85	н/д	0.64	0.18	0.01	н/д	0.0	9.22	73.76
Galactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.5	0.4	н/д	0.4	0.2	0.0	н/д	0.0	1.6	12.8
Calcium (mg)	2.7	1.24	0.261	0.074	18.005	2.693	3.759	2.679	4.479	16.17	1.181	н/д	0.0	53.241	425.928
Iron (mg)	0.08	0.02	0.01	0.0	0.52	0.16	0.08	0.21	0.04	0.12	0.01	н/д	0.0	1.25	10.0
Magnesium (mg)	2.85	0.775	0.186	0.2	9.934	3.555	3.47	12.502	1.629	2.926	0.163	н/д	0.0	38.19	305.52
Phosphorus (mg)	4.95	1.085	0.298	0.158	101.82	11.635	2.313	14.288	4.75	5.698	0.998	н/д	0.0	147.995	1183.96
Potassium (mg)	57.3	15.655	2.719	1.93	174.461	26.286	31.52	66.53	43.432	38.808	2.617	н/д	0.0	461.257	3690.056
Sodium (mg)	167.1	0.62	0.186	0.06	33.526	0.539	0.289	0.447	9.365	10.01	0.111	н/д	0.0	222.253	1778.024
Zinc (mg)	0.04	0.0	0.0	0.0	1.46	0.13	0.03	0.13	0.03	0.03	0.01	н/д	0.0	1.87	14.96
Copper (mg)	0.027	0.002	0.0	0.001	0.037	0.019	0.032	0.054	0.007	0.003	0.002	н/д	0.0	0.184	1.472
Manganese (mg)	0.02	0.011	0.009	0.001	0.006	0.044	0.269	0.238	0.019	0.025	0.011	н/д	н/д	0.653	5.224
Selenium (mcg)	0.0	0.0	0.0	0.0	16.3	0.2	0.0	н/д	0.0	0.1	0.1	н/д	0.0	16.7	133.6
Vitamin A, IU (IU)	139.95	0.155	0.0	0.0	4.967	82.413	16.772	30.065	2267.422	688.072	0.059	н/д	0.0	3229.875	25839.0
Retinol (mcg)	0.0	0.0	0.0	0.0	1.242	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	1.242	9.936
Vitamin A, RAE (mcg_RAE)	7.05	0.0	0.0	0.0	1.242	4.094	0.868	1.488	113.33	34.342	0.0	н/д	0.0	162.414	1299.312
Beta Carotene (mcg)	84.0	0.0	0.0	0.0	0.0	48.371	10.121	н/д	1124.482	412.874	0.033	н/д	0.0	1679.88	13439.04
Vitamin E (mg)	0.22	0.0	0.0	0.0	0.18	0.01	0.01	н/д	0.09	0.01	0.0	н/д	0.26	0.79	6.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2506.35	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.136	0.0	0.0	н/д	0.0	2506.486	20051.888
Lutein + zeaxanthin (mcg)	0.0	2.48	0.0	0.0	0.0	266.847	0.0	н/д	34.746	6.16	0.104	н/д	0.0	310.337	2482.696
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.01	0.01	0.08
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	н/д	0.1	0.0	н/д	0.0	н/д	н/д	н/д	0.27	0.39	3.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.02	0.03	0.24
Vitamin C (mg)	2.3	0.1	0.0	0.0	0.4	4.3	13.8	5.4	0.8	6.9	0.2	н/д	0.0	34.2	273.6
Thiamin (mg)	0.002	0.003	0.0	0.0	0.404	0.029	0.023	0.024	0.01	0.006	0.001	н/д	0.0	0.501	4.008
Riboflavin (mg)	0.02	0.003	0.0	0.0	0.143	0.014	0.009	0.027	0.008	0.011	0.001	н/д	0.0	0.235	1.88
Niacin (mg)	0.215	0.011	0.0	0.003	2.266	0.225	0.145	0.119	0.133	0.077	0.005	н/д	0.0	3.198	25.584
Pantothenic acid (mg)	0.008	0.008	0.0	0.001	0.385	0.011	0.061	0.083	0.037	0.014	0.004	н/д	0.0	0.61	4.88
Vitamin B-6 (mg)	0.023	0.003	0.0	0.001	0.23	0.018	0.032	0.061	0.019	0.029	0.008	н/д	0.0	0.424	3.392
Folate (mcg)	1.5	0.0	0.0	0.051	1.863	7.002	5.205	10.121	2.579	10.164	0.02	н/д	0.0	38.505	308.04
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.06	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.06	0.48
Choline (mg)	1.9	0.3	0.0	0.1	н/д	3.1	1.6	н/д	1.2	1.0	0.2	н/д	0.0	9.3	74.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.003	н/д	0.0	0.0	0.118	0.004	0.003	0.007	0.001	0.003	0.0	н/д	0.0	0.141	1.128
Threonine (g)	0.009	н/д	0.0	0.0	0.435	0.022	0.006	0.025	0.026	0.008	0.001	н/д	0.0	0.531	4.248
Isoleucine (g)	0.008	н/д	0.0	0.0	0.441	0.022	0.006	0.024	0.011	0.014	0.001	н/д	0.0	0.526	4.208
Leucine (g)	0.012	н/д	0.0	0.0	0.77	0.034	0.006	0.039	0.014	0.014	0.002	н/д	0.0	0.891	7.128
Lysine (g)	0.012	н/д	0.0	0.0	0.869	0.034	0.009	0.034	0.014	0.014	0.002	н/д	0.0	0.988	7.904
Methionine (g)	0.003	н/д	0.0	0.0	0.248	0.009	0.003	0.015	0.003	0.002	0.001	н/д	0.0	0.283	2.264
Cystine (g)	0.003	н/д	0.0	0.0	0.118	0.003	0.003	0.016	0.011	0.003	0.0	н/д	0.0	0.158	1.264
Phenylalanine (g)	0.009	н/д	0.0	0.0	0.385	0.022	0.006	0.028	0.008	0.006	0.001	н/д	0.0	0.465	3.72
Tyrosine (g)	0.006	н/д	0.0	0.0	0.323	0.012	0.006	0.019	0.005	0.005	0.001	н/д	0.0	0.376	3.008
Valine (g)	0.009	н/д	0.0	0.0	0.522	0.026	0.006	0.033	0.01	0.011	0.002	н/д	0.0	0.617	4.936
Arginine (g)	0.008	н/д	0.0	0.0	0.639	0.046	0.006	0.064	0.012	0.012	0.004	н/д	0.0	0.792	6.336
Histidine (g)	0.006	н/д	0.0	0.0	0.366	0.012	0.003	0.018	0.005	0.005	0.001	н/д	0.0	0.416	3.328
Alanine (g)	0.014	н/д	0.0	0.0	0.584	0.026	0.009	0.03	0.015	0.014	0.001	н/д	0.0	0.691	5.528
Aspartic acid (g)	0.053	н/д	0.0	0.001	0.888	0.054	0.035	0.127	0.026	0.017	0.003	н/д	0.0	1.202	9.616
Glutamic acid (g)	0.165	н/д	0.0	0.001	1.465	0.08	0.023	0.08	0.05	0.055	0.005	н/д	0.0	1.925	15.4
Glycine (g)	0.008	н/д	0.0	0.0	0.59	0.019	0.006	0.027	0.007	0.006	0.001	н/д	0.0	0.664	5.312
Proline (g)	0.009	н/д	0.0	0.0	0.466	0.018	0.006	0.024	0.007	0.005	0.001	н/д	0.0	0.535	4.28
Serine (g)	0.011	н/д	0.0	0.0	0.404	0.019	0.012	0.027	0.007	0.008	0.001	н/д	0.0	0.488	3.904
Cholesterol (mg)	0.0	0.0	0.0	0.0	44.702	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	44.702	357.616
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.003	0.0	0.001	5.197	0.008	0.003	0.024	0.005	0.005	0.001	н/д	0.285	5.537	44.296
Phytosterols (mg)	1.05	н/д	0.0	0.07	н/д	н/д	1.735	н/д	н/д	н/д	н/д	н/д	3.493	6.348	50.784
Monounsaturated Fat (g)	0.008	0.002	0.0	0.001	6.662	0.004	0.003	0.086	0.001	0.003	0.0	н/д	0.78	7.549	60.392
Polyunsaturated (g)	0.02	0.006	0.0	0.001	1.602	0.02	0.012	0.043	0.016	0.015	0.002	н/д	0.54	2.277	18.216