Рецепт Sweet And Sour Pickled Vegetables Chinese Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
50.0g |
vinegar
240.0g |
water
118.5g |
salt
3.0g |
pepper
2.54g |
cabbage
544.31g |
carrots
108.58g |
broccoli
180.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 6.97 | 1.01 | 5.09 | 13.09 | 13.09 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.54 | 0.26 | 0.67 | 1.48 | 1.48 |
Carbohydrates (g) | 49.99 | 2.23 | 0.0 | 0.0 | 0.15 | 31.57 | 10.4 | 11.99 | 106.34 | 106.34 |
Ash (g) | 0.0 | н/д | 0.12 | 2.99 | 0.01 | 3.48 | 1.05 | 1.57 | 9.23 | 9.23 |
Calories (kcal) | 193.5 | 50.4 | 0.0 | 0.0 | 0.788 | 136.078 | 44.518 | 61.39 | 486.674 | 486.674 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.55 | 0.0 | 1.55 | 1.55 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.44 | 3.9 | 0.18 | 4.51 | 4.51 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.05 | 9.09 | 0.64 | 0.88 | 10.66 | 10.66 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.06 | 7.89 | 0.6 | 1.23 | 9.77 | 9.77 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.38 | 0.38 | 0.38 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | 0.38 | 0.43 | 0.43 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 225.14 | 118.38 | 0.01 | 2.34 | 501.75 | 95.87 | 161.24 | 1104.74 | 1104.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 49.96 | 0.96 | 0.0 | 0.0 | 0.11 | 17.42 | 5.15 | 3.07 | 76.66 | 76.66 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.6 | 3.0 | 4.7 | 21.4 | 21.4 |
Calcium (mg) | 0.5 | 16.8 | 3.555 | 0.72 | 0.178 | 217.725 | 35.831 | 84.863 | 360.172 | 360.172 |
Iron (mg) | 0.01 | 0.48 | 0.0 | 0.01 | 0.01 | 2.56 | 0.33 | 1.32 | 4.71 | 4.71 |
Magnesium (mg) | 0.0 | 12.0 | 1.185 | 0.03 | 0.305 | 65.317 | 13.03 | 37.918 | 129.785 | 129.785 |
Phosphorus (mg) | 0.0 | 19.2 | 0.0 | 0.0 | 0.661 | 141.521 | 38.003 | 119.17 | 318.555 | 318.555 |
Potassium (mg) | 1.0 | 175.2 | 0.0 | 0.24 | 5.364 | 925.33 | 347.456 | 570.57 | 2025.16 | 2025.16 |
Sodium (mg) | 0.0 | 12.0 | 4.74 | 1162.74 | 0.102 | 97.976 | 74.92 | 59.585 | 1412.063 | 1412.063 |
Zinc (mg) | 0.0 | 0.1 | 0.01 | 0.0 | 0.01 | 0.98 | 0.26 | 0.74 | 2.1 | 2.1 |
Copper (mg) | 0.0 | 0.024 | 0.012 | 0.001 | 0.001 | 0.109 | 0.054 | 0.09 | 0.291 | 0.291 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.003 | 0.003 | 0.871 | 0.152 | 0.379 | 1.408 | 1.408 |
Selenium (mcg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 4.5 | 6.8 | 6.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 79.59 | 533.426 | 18139.375 | 1124.889 | 19877.279 | 19877.279 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 3.991 | 27.216 | 906.643 | 55.974 | 993.823 | 993.823 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.282 | 228.611 | 8995.853 | 651.822 | 9917.568 | 9917.568 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.82 | 0.72 | 1.41 | 2.98 | 2.98 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 0.0 | 1.086 | 1.086 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.296 | 163.294 | 277.965 | 2533.257 | 2975.812 | 2975.812 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.31 | 0.31 | 0.31 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 199.2 | 6.4 | 161.1 | 369.9 | 369.9 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.327 | 0.076 | 0.126 | 0.53 | 0.53 |
Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.218 | 0.065 | 0.217 | 0.512 | 0.512 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 1.252 | 1.064 | 1.156 | 3.496 | 3.496 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 1.143 | 0.293 | 1.029 | 2.474 | 2.474 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.653 | 0.152 | 0.325 | 1.138 | 1.138 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.169 | 234.054 | 20.63 | 113.753 | 369.606 | 369.606 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 58.2 | 9.6 | 33.8 | 101.7 | 101.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.054 | 0.011 | 0.054 | 0.12 | 0.12 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.218 | 0.206 | 0.163 | 0.588 | 0.588 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.163 | 0.087 | 0.144 | 0.395 | 0.395 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.218 | 0.109 | 0.235 | 0.562 | 0.562 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.218 | 0.109 | 0.253 | 0.58 | 0.58 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.054 | 0.022 | 0.072 | 0.149 | 0.149 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.054 | 0.087 | 0.054 | 0.196 | 0.196 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.163 | 0.065 | 0.217 | 0.446 | 0.446 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.109 | 0.043 | 0.09 | 0.243 | 0.243 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.218 | 0.076 | 0.235 | 0.529 | 0.529 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.435 | 0.098 | 0.343 | 0.877 | 0.877 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.109 | 0.043 | 0.108 | 0.261 | 0.261 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.218 | 0.119 | 0.181 | 0.518 | 0.518 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.007 | 0.653 | 0.206 | 0.596 | 1.462 | 1.462 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.005 | 1.579 | 0.402 | 0.975 | 2.961 | 2.961 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.163 | 0.054 | 0.163 | 0.381 | 0.381 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.272 | 0.054 | 0.199 | 0.526 | 0.526 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.272 | 0.054 | 0.217 | 0.544 | 0.544 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.163 | 0.043 | 0.072 | 0.28 | 0.28 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 59.874 | н/д | н/д | 59.874 | 59.874 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 0.011 | 0.018 | 0.138 | 0.138 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.109 | 0.13 | 0.072 | 0.313 | 0.313 |