Рецепт Sweet and Sour Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
56.7g |
pork sausage
37.8g |
breadcrumbs
9.0g |
milk
10.17g |
salt
0.5g |
pepper
0.09g |
onion
6.0g |
garlic
0.65g |
eggs
7.33g |
sugar
18.33g |
pineapple
52.92g |
vinegar
13.33g |
soy sauce
2.67g |
bell pepper
5.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.54 | 5.7 | 1.2 | 0.33 | 0.0 | 0.01 | 0.07 | 0.04 | 0.92 | 0.02 | 0.19 | 0.0 | 0.17 | 0.04 | 19.23 | 230.76 |
Total Fat (g) | 8.5 | 10.03 | 0.48 | 0.33 | 0.0 | 0.0 | 0.01 | 0.0 | 0.73 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 20.15 | 241.8 |
Carbohydrates (g) | 0.0 | 0.0 | 6.48 | 0.46 | 0.0 | 0.06 | 0.56 | 0.22 | 0.06 | 17.98 | 10.69 | 0.12 | 0.2 | 0.24 | 37.06 | 444.72 |
Ash (g) | 0.52 | 0.85 | 0.26 | 0.07 | 0.5 | 0.0 | 0.02 | 0.01 | 0.06 | 0.08 | 0.18 | н/д | 0.41 | 0.02 | 2.99 | 35.88 |
Calories (kcal) | 121.903 | 114.909 | 35.55 | 6.1 | 0.0 | 0.223 | 2.4 | 0.972 | 10.487 | 69.667 | 41.275 | 2.8 | 1.413 | 1.018 | 408.718 | 4904.616 |
Starch (g) | н/д | н/д | 5.37 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.37 | 64.44 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | н/д | 0.01 | 17.34 | 1.16 | н/д | н/д | 0.01 | 18.57 | 222.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | 0.0 | н/д | н/д | 0.12 | н/д | 0.02 | 0.25 | 3.97 | н/д | н/д | 0.06 | 4.57 | 54.84 |
Fructose (g) | н/д | н/д | 0.22 | 0.0 | н/д | н/д | 0.08 | н/д | 0.01 | 0.2 | 3.81 | н/д | н/д | 0.06 | 4.38 | 52.56 |
Lactose (g) | н/д | н/д | 0.0 | 0.53 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.54 | 6.48 |
Maltose (g) | н/д | н/д | 0.17 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.18 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.26 | 21.25 | 0.59 | 8.98 | 0.0 | 0.01 | 5.35 | 0.38 | 5.56 | 0.25 | 41.8 | 12.51 | 1.89 | 4.78 | 140.6 | 1687.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.56 | 0.53 | 0.0 | 0.0 | 0.25 | 0.01 | 0.06 | 17.79 | 8.94 | 0.05 | 0.05 | 0.12 | 28.36 | 340.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 1.1 | 13.2 |
Calcium (mg) | 8.505 | 3.402 | 16.47 | 11.488 | 0.12 | 0.382 | 1.38 | 1.181 | 3.887 | 15.217 | 7.408 | 0.933 | 0.507 | 0.509 | 71.389 | 856.668 |
Iron (mg) | 1.19 | 0.42 | 0.43 | 0.0 | 0.0 | 0.03 | 0.01 | 0.01 | 0.13 | 0.13 | 0.2 | 0.03 | 0.05 | 0.02 | 2.65 | 31.8 |
Magnesium (mg) | 10.206 | 5.292 | 3.87 | 1.017 | 0.005 | 0.17 | 0.6 | 0.163 | 0.88 | 1.65 | 8.467 | 0.667 | 1.147 | 0.509 | 34.641 | 415.692 |
Phosphorus (mg) | 96.956 | 51.029 | 14.85 | 9.252 | 0.0 | 0.151 | 1.74 | 0.998 | 14.007 | 0.733 | 3.704 | 1.067 | 3.333 | 1.018 | 198.838 | 2386.056 |
Potassium (mg) | 167.263 | 93.742 | 17.64 | 14.538 | 0.04 | 1.102 | 8.76 | 2.617 | 9.827 | 24.383 | 55.033 | 9.733 | 5.787 | 8.909 | 419.373 | 5032.476 |
Sodium (mg) | 37.421 | 240.403 | 65.88 | 4.067 | 193.79 | 0.039 | 0.24 | 0.111 | 10.267 | 5.133 | 0.529 | 0.667 | 150.32 | 0.153 | 709.019 | 8508.228 |
Zinc (mg) | 2.54 | 0.82 | 0.13 | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 | 0.01 | 0.06 | 0.01 | 0.01 | 0.01 | 3.73 | 44.76 |
Copper (mg) | 0.04 | 0.026 | 0.023 | 0.001 | 0.0 | 0.001 | 0.002 | 0.002 | 0.007 | 0.009 | 0.053 | 0.001 | 0.003 | 0.004 | 0.173 | 2.076 |
Manganese (mg) | 0.006 | 0.004 | 0.083 | 0.0 | 0.001 | 0.005 | 0.008 | 0.011 | 0.003 | 0.011 | 0.572 | н/д | 0.011 | 0.006 | 0.719 | 8.628 |
Selenium (mcg) | 9.0 | 0.0 | 2.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 14.5 | 174.0 |
Vitamin A, IU (IU) | 0.0 | 28.349 | 0.0 | 10.37 | 0.0 | 0.262 | 0.12 | 0.059 | 35.713 | 0.0 | 7.408 | н/д | 0.0 | 18.836 | 101.117 | 1213.404 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | 2.847 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.198 | 206.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.914 | 0.0 | 2.847 | 0.0 | 0.013 | 0.0 | 0.0 | 10.267 | 0.0 | 0.529 | 0.0 | 0.0 | 0.916 | 19.486 | 233.832 |
Beta Carotene (mcg) | 0.0 | 4.158 | 0.0 | 0.508 | 0.0 | 0.137 | 0.06 | 0.033 | 0.733 | 0.0 | 4.233 | 0.0 | 0.0 | 10.589 | 20.451 | 245.412 |
Vitamin E (mg) | 0.21 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.39 | 4.68 |
Vitamin D (IU) | н/д | 19.656 | н/д | 4.067 | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 26.289 | 315.468 |
Lycopene (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.163 | 49.956 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.179 | 0.24 | 0.104 | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 17.36 | 42.157 | 505.884 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.07 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 4.1 | 8.9 | 106.8 |
Thiamin (mg) | 0.023 | 0.106 | 0.087 | 0.004 | 0.0 | 0.0 | 0.003 | 0.001 | 0.005 | 0.0 | 0.048 | 0.0 | 0.001 | 0.003 | 0.281 | 3.372 |
Riboflavin (mg) | 0.085 | 0.045 | 0.036 | 0.018 | 0.0 | 0.0 | 0.002 | 0.001 | 0.035 | 0.0 | 0.016 | 0.0 | 0.005 | 0.002 | 0.245 | 2.94 |
Niacin (mg) | 2.637 | 1.777 | 0.597 | 0.011 | 0.0 | 0.001 | 0.007 | 0.005 | 0.005 | 0.02 | 0.153 | 0.0 | 0.059 | 0.024 | 5.296 | 63.552 |
Pantothenic acid (mg) | 0.312 | 0.253 | 0.05 | 0.037 | 0.0 | н/д | 0.007 | 0.004 | 0.106 | 0.024 | 0.053 | н/д | 0.008 | 0.005 | 0.858 | 10.296 |
Vitamin B-6 (mg) | 0.198 | 0.117 | 0.011 | 0.004 | 0.0 | 0.0 | 0.007 | 0.008 | 0.01 | 0.007 | 0.037 | 0.0 | 0.004 | 0.011 | 0.416 | 4.992 |
Folate (mcg) | 3.402 | 0.378 | 9.63 | 0.508 | 0.0 | 0.009 | 1.14 | 0.02 | 3.447 | 0.183 | 2.646 | 0.0 | 0.373 | 0.509 | 22.245 | 266.94 |
Vitamin B-12 (mcg) | 1.23 | 0.32 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.72 | 20.64 |
Choline (mg) | 34.7 | 20.0 | 1.3 | 1.5 | 0.0 | 0.0 | 0.4 | 0.2 | 18.4 | 0.4 | 2.0 | 0.0 | 0.5 | 0.3 | 79.6 | 955.2 |
Folic acid (mcg) | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 88.56 |
Tryptophan (g) | 0.057 | 0.042 | 0.014 | 0.008 | 0.0 | н/д | 0.001 | 0.0 | 0.012 | н/д | 0.005 | н/д | 0.002 | 0.001 | 0.143 | 1.716 |
Threonine (g) | 0.408 | 0.227 | 0.039 | 0.014 | 0.0 | н/д | 0.001 | 0.001 | 0.041 | н/д | 0.005 | н/д | 0.007 | 0.002 | 0.745 | 8.94 |
Isoleucine (g) | 0.465 | 0.238 | 0.049 | 0.017 | 0.0 | н/д | 0.001 | 0.001 | 0.049 | н/д | 0.005 | н/д | 0.008 | 0.001 | 0.834 | 10.008 |
Leucine (g) | 0.822 | 0.408 | 0.086 | 0.027 | 0.0 | н/д | 0.002 | 0.002 | 0.08 | н/д | 0.005 | н/д | 0.013 | 0.002 | 1.449 | 17.388 |
Lysine (g) | 0.873 | 0.45 | 0.039 | 0.014 | 0.0 | н/д | 0.002 | 0.002 | 0.067 | н/д | 0.011 | н/д | 0.01 | 0.002 | 1.469 | 17.628 |
Methionine (g) | 0.272 | 0.117 | 0.021 | 0.008 | 0.0 | н/д | 0.0 | 0.001 | 0.028 | н/д | 0.005 | н/д | 0.002 | 0.001 | 0.455 | 5.46 |
Cystine (g) | 0.108 | 0.06 | 0.025 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.003 | 0.001 | 0.219 | 2.628 |
Phenylalanine (g) | 0.408 | 0.204 | 0.059 | 0.015 | 0.0 | н/д | 0.002 | 0.001 | 0.05 | н/д | 0.005 | н/д | 0.009 | 0.005 | 0.759 | 9.108 |
Tyrosine (g) | 0.323 | 0.155 | 0.036 | 0.015 | 0.0 | н/д | 0.001 | 0.001 | 0.037 | н/д | 0.005 | н/д | 0.006 | 0.001 | 0.579 | 6.948 |
Valine (g) | 0.516 | 0.265 | 0.054 | 0.019 | 0.0 | н/д | 0.001 | 0.002 | 0.063 | н/д | 0.005 | н/д | 0.008 | 0.002 | 0.936 | 11.232 |
Arginine (g) | 0.686 | 0.336 | 0.05 | 0.008 | 0.0 | н/д | 0.006 | 0.004 | 0.06 | н/д | 0.005 | н/д | 0.011 | 0.002 | 1.169 | 14.028 |
Histidine (g) | 0.346 | 0.208 | 0.027 | 0.008 | 0.0 | н/д | 0.001 | 0.001 | 0.023 | н/д | 0.005 | н/д | 0.004 | 0.001 | 0.623 | 7.476 |
Alanine (g) | 0.658 | 0.34 | 0.043 | 0.01 | 0.0 | н/д | 0.001 | 0.001 | 0.054 | н/д | 0.011 | н/д | 0.007 | 0.002 | 1.128 | 13.536 |
Aspartic acid (g) | 0.953 | 0.495 | 0.069 | 0.024 | 0.0 | н/д | 0.005 | 0.003 | 0.098 | н/д | 0.042 | н/д | 0.018 | 0.011 | 1.718 | 20.616 |
Glutamic acid (g) | 1.582 | 0.835 | 0.371 | 0.066 | 0.0 | н/д | 0.016 | 0.005 | 0.123 | н/д | 0.021 | н/д | 0.039 | 0.01 | 3.069 | 36.828 |
Glycine (g) | 0.709 | 0.352 | 0.044 | 0.008 | 0.0 | н/д | 0.002 | 0.001 | 0.032 | н/д | 0.005 | н/д | 0.007 | 0.002 | 1.161 | 13.932 |
Proline (g) | 0.533 | 0.261 | 0.123 | 0.035 | 0.0 | н/д | 0.001 | 0.001 | 0.037 | н/д | 0.005 | н/д | 0.012 | 0.001 | 1.009 | 12.108 |
Serine (g) | 0.42 | 0.215 | 0.059 | 0.011 | 0.0 | н/д | 0.001 | 0.001 | 0.071 | н/д | 0.011 | н/д | 0.01 | 0.003 | 0.802 | 9.624 |
Cholesterol (mg) | 38.555 | 27.215 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.808 | 1173.696 |
Trans Fat (g) | 0.533 | 0.079 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.612 | 7.344 |
Saturated Fat (g) | 3.328 | 3.326 | 0.108 | 0.19 | 0.0 | 0.001 | 0.002 | 0.001 | 0.227 | 0.0 | 0.005 | 0.0 | 0.0 | 0.003 | 7.192 | 86.304 |
Phytosterols (mg) | н/д | н/д | 0.72 | н/д | 0.0 | 0.081 | 0.9 | н/д | н/д | н/д | н/д | н/д | н/д | 0.458 | 2.159 | 25.908 |
Monounsaturated Fat (g) | 3.719 | 4.464 | 0.092 | 0.082 | 0.0 | 0.001 | 0.001 | 0.0 | 0.279 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 8.645 | 103.74 |
Polyunsaturated (g) | 0.244 | 1.346 | 0.185 | 0.02 | 0.0 | 0.001 | 0.001 | 0.002 | 0.1 | 0.0 | 0.021 | 0.0 | 0.001 | 0.003 | 1.923 | 23.076 |