| 1 lb Pacific/True Cod fillets or possibly Ling Cod |
1/4 lb |
n/a
|
|
| 2 Tbsp. Wine |
1 1/2 teaspoons |
$0.35 per fluid ounce
|
$0.09 |
| 1/4 c. Soy sauce |
1 tablespoon |
$2.59 per 10 fluid ounces
|
$0.13 |
| 1 Tbsp. Sesame oil |
3/4 teaspoon |
$4.99 per 7 1/3 fluid ounces
|
$0.09 |
| 1 tsp Chopped ginger |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 2 x Cloves garlic, mashed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 tsp Monosodium glutamate |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 x Egg |
1/4 egg |
$2.53 per 12 items
|
$0.05 |
| 1/4 c. Cornstarch |
1 tablespoon |
$2.89 per 16 ounces
|
$0.05 |
| 1/2 c. Green pepper cut into 1-inch squares |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 1/2 c. Peeled carrots cut on diagonal |
2 tablespoons |
$1.49 per pound
|
$0.05 |
| 1/4 c. Bamboo shoots Or possibly water chestnuts |
1 tablespoon |
$1.49 per 8 ounces
|
$0.06 |
| 1/2 c. Pineapple slices, quartered |
2 tablespoons |
$4.49 per item
|
$0.10 |
| 1/2 c. Onion, quartered |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1/4 tsp Monosodium glutamate |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 6 Tbsp. Sugar |
1 tablespoon |
$1.44 per pound
|
$0.06 |
| 2 Tbsp. Soy sauce |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
| 1 Tbsp. Dry white wine |
3/4 teaspoon |
$0.35 per fluid ounce
|
$0.04 |
| 3 Tbsp. Vinegar |
2 1/4 teaspoons |
n/a
|
|
| 1/2 c. Pineapple juice |
2 tablespoons |
n/a
|
|
| 3 Tbsp. Catsup |
2 1/4 teaspoons |
$4.39 per 32 ounces
|
$0.05 |
| 1/2 c. Water |
2 tablespoons |
n/a
|
|
| 2 Tbsp. Cornstarch |
1 1/2 teaspoons |
$2.89 per 16 ounces
|
$0.03 |
| Total per Serving |
$1.02 |
| Total Recipe |
$4.09 |
Suggestions?