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Рецепт Sweet And Sour Chicken Legs And Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
42.5g 		sugar
33.33g 		pineapple juice
12.0g 		oil
9.08g 		garlic
0.47g 		ginger
0.31g 		Всего в порции Всего в рецепте
Protein (g) 2.67 0.0 0.16 0.0 0.08 0.01 2.91 17.46
Total Fat (g) 0.02 0.0 0.01 9.08 0.0 0.0 9.12 54.72
Carbohydrates (g) 3.23 33.33 5.32 0.0 0.34 0.06 42.27 253.62
Ash (g) 6.51 0.0 0.14 0.0 0.02 0.0 6.67 40.02
Calories (kcal) 22.525 129.0 21.48 80.297 1.549 0.248 255.099 1530.594
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.08 0.01 6.37 0.0 0.03 0.24 36.73 220.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 33.3 5.23 0.0 0.11 0.01 39.38 236.28
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 8.075 0.333 4.68 0.0 0.373 0.05 13.511 81.066
Iron (mg) 0.82 0.0 0.11 0.0 0.01 0.0 0.95 5.7
Magnesium (mg) 18.275 0.0 4.2 0.0 0.271 0.133 22.879 137.274
Phosphorus (mg) 53.125 0.0 3.36 0.0 1.946 0.105 58.536 351.216
Potassium (mg) 92.225 0.667 56.64 0.0 5.138 1.287 155.956 935.736
Sodium (mg) 2395.725 0.0 0.36 0.0 0.121 0.04 2396.247 14377.482
Zinc (mg) 0.22 0.0 0.05 0.0 0.01 0.0 0.28 1.68
Copper (mg) 0.043 0.0 0.037 0.0 0.001 0.001 0.081 0.486
Manganese (mg) 0.179 0.0 0.413 н/д 0.003 0.001 0.595 3.57
Selenium (mcg) 0.2 0.2 0.0 0.0 0.2 0.0 0.6 3.6
Vitamin A, IU (IU) 0.0 0.0 6.0 0.0 0.0 0.0 6.0 36.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.36 0.0 0.0 0.0 0.36 2.16
Beta Carotene (mcg) 0.0 0.0 3.6 0.0 0.0 0.0 3.6 21.6
Vitamin E (mg) 0.0 0.0 0.0 0.84 0.0 0.0 0.84 5.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.0 0.0 0.1 0.0 5.1 30.6
Thiamin (mg) 0.013 0.0 0.028 0.0 0.002 0.0 0.043 0.258
Riboflavin (mg) 0.072 0.007 0.007 0.0 0.001 0.0 0.087 0.522
Niacin (mg) 0.935 0.0 0.108 0.0 0.003 0.002 1.049 6.294
Pantothenic acid (mg) 0.128 0.0 0.052 0.0 н/д 0.001 0.18 1.08
Vitamin B-6 (mg) 0.064 0.0 0.031 0.0 0.014 0.0 0.109 0.654
Folate (mcg) 5.95 0.0 4.44 0.0 0.009 0.034 10.433 62.598
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.8 0.0 1.4 н/д 0.3 0.1 9.6 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 н/д н/д 0.0 0.001 0.0 0.039 0.234
Threonine (g) 0.106 н/д н/д 0.0 0.002 0.0 0.109 0.654
Isoleucine (g) 0.128 н/д н/д 0.0 0.003 0.0 0.131 0.786
Leucine (g) 0.213 н/д н/д 0.0 0.005 0.0 0.218 1.308
Lysine (g) 0.153 н/д н/д 0.0 0.003 0.0 0.156 0.936
Methionine (g) 0.038 н/д н/д 0.0 0.002 0.0 0.04 0.24
Cystine (g) 0.047 н/д н/д 0.0 0.001 0.0 0.048 0.288
Phenylalanine (g) 0.14 н/д н/д 0.0 0.002 0.0 0.143 0.858
Tyrosine (g) 0.098 н/д н/д 0.0 0.001 0.0 0.099 0.594
Valine (g) 0.132 н/д н/д 0.0 0.003 0.0 0.135 0.81
Arginine (g) 0.183 н/д н/д 0.0 0.008 0.0 0.191 1.146
Histidine (g) 0.068 н/д н/д 0.0 0.001 0.0 0.07 0.42
Alanine (g) 0.119 н/д н/д 0.0 0.002 0.0 0.121 0.726
Aspartic acid (g) 0.285 н/д н/д 0.0 0.006 0.001 0.291 1.746
Glutamic acid (g) 0.629 н/д н/д 0.0 0.01 0.0 0.639 3.834
Glycine (g) 0.119 н/д н/д 0.0 0.002 0.0 0.122 0.732
Proline (g) 0.196 н/д н/д 0.0 0.001 0.0 0.197 1.182
Serine (g) 0.153 н/д н/д 0.0 0.002 0.0 0.155 0.93
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.234 н/д н/д 0.234 1.404
Saturated Fat (g) 0.004 0.0 0.001 0.675 0.001 0.001 0.682 4.092
Phytosterols (mg) н/д н/д н/д 22.708 0.037 0.047 22.792 136.752
Monounsaturated Fat (g) 0.004 0.0 0.001 2.065 0.0 0.0 2.071 12.426
Polyunsaturated (g) 0.009 0.0 0.005 5.917 0.002 0.0 5.932 35.592