Рецепт Sweet and Sour Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
62.5g |
cornstarch
1.33g |
baking powder
3.45g |
oil
2.25g |
sugar
62.5g |
vinegar
20.0g |
water
44.44g |
cornstarch
2.0g |
juice
7.82g |
chicken
115.67g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 21.51 | н/д | 28.01 | 112.04 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 17.42 | н/д | 20.29 | 81.16 |
Carbohydrates (g) | 47.69 | 1.22 | 0.0 | 0.0 | 62.49 | 0.19 | 0.0 | 1.83 | 1.15 | 0.0 | н/д | 114.56 | 458.24 |
Ash (g) | 0.29 | 0.0 | 1.27 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.91 | н/д | 2.53 | 10.12 |
Calories (kcal) | 227.5 | 5.077 | 0.0 | 19.89 | 241.875 | 4.2 | 0.0 | 7.62 | 4.689 | 248.683 | н/д | 759.533 | 3038.132 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.45 | 0.11 | 0.01 | 0.0 | 0.02 | 18.76 | 44.39 | 0.17 | 6.6 | 76.33 | н/д | 153.84 | 615.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.0 | 0.0 | 62.44 | 0.08 | 0.0 | 0.0 | 1.11 | 0.0 | н/д | 63.8 | 255.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.7 | 6.8 |
Calcium (mg) | 9.375 | 0.027 | 0.0 | 0.0 | 0.625 | 1.4 | 1.333 | 0.04 | 0.86 | 12.723 | н/д | 26.383 | 105.532 |
Iron (mg) | 2.9 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.01 | 0.02 | 1.04 | н/д | 4.02 | 16.08 |
Magnesium (mg) | 13.75 | 0.04 | 0.0 | 0.0 | 0.0 | 1.0 | 0.444 | 0.06 | 0.782 | 23.133 | н/д | 39.209 | 156.836 |
Phosphorus (mg) | 67.5 | 0.173 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.26 | 1.094 | 170.029 | н/д | 240.657 | 962.628 |
Potassium (mg) | 66.875 | 0.04 | 0.0 | 0.0 | 1.25 | 14.6 | 0.0 | 0.06 | 8.128 | 218.609 | н/д | 309.562 | 1238.248 |
Sodium (mg) | 1.25 | 0.12 | 943.92 | 0.0 | 0.0 | 1.0 | 1.778 | 0.18 | 0.391 | 80.966 | н/д | 1029.605 | 4118.42 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 1.52 | н/д | 1.97 | 7.88 |
Copper (mg) | 0.088 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.002 | 0.058 | н/д | 0.155 | 0.62 |
Manganese (mg) | 0.425 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.023 | н/д | 0.45 | 1.8 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 16.7 | н/д | 38.3 | 153.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 161.933 | н/д | 161.933 | 647.732 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.423 | н/д | 47.423 | 189.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.58 | н/д | 48.58 | 194.32 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.391 | 0.0 | н/д | 0.391 | 1.564 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | н/д | 0.59 | 2.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.455 | 0.0 | н/д | 15.705 | 62.82 |
Tocopherol, beta (mg) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.24 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 1.9 | н/д | 3.8 | 15.2 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.069 | н/д | 0.565 | 2.26 |
Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.002 | 0.139 | н/д | 0.459 | 1.836 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 7.865 | н/д | 11.563 | 46.252 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.053 | н/д | 1.328 | 5.312 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.405 | н/д | 0.432 | 1.728 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.94 | н/д | 121.315 | 485.26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | н/д | 0.36 | 1.44 |
Choline (mg) | 6.5 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 69.1 | н/д | 75.8 | 303.2 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.243 | н/д | 0.324 | 1.296 |
Threonine (g) | 0.175 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.891 | н/д | 1.066 | 4.264 |
Isoleucine (g) | 0.225 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.064 | н/д | 1.289 | 5.156 |
Leucine (g) | 0.444 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 1.561 | н/д | 2.007 | 8.028 |
Lysine (g) | 0.144 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.747 | н/д | 1.891 | 7.564 |
Methionine (g) | 0.113 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.567 | н/д | 0.68 | 2.72 |
Cystine (g) | 0.138 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.289 | н/д | 0.427 | 1.708 |
Phenylalanine (g) | 0.325 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.833 | н/д | 1.158 | 4.632 |
Tyrosine (g) | 0.194 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.694 | н/д | 0.888 | 3.552 |
Valine (g) | 0.263 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.041 | н/д | 1.304 | 5.216 |
Arginine (g) | 0.263 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.353 | н/д | 1.616 | 6.464 |
Histidine (g) | 0.144 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.625 | н/д | 0.769 | 3.076 |
Alanine (g) | 0.206 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.261 | н/д | 1.468 | 5.872 |
Aspartic acid (g) | 0.275 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.92 | н/д | 2.196 | 8.784 |
Glutamic acid (g) | 2.175 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 3.135 | н/д | 5.311 | 21.244 |
Glycine (g) | 0.231 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.411 | н/д | 1.643 | 6.572 |
Proline (g) | 0.75 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.053 | н/д | 1.803 | 7.212 |
Serine (g) | 0.325 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.763 | н/д | 1.089 | 4.356 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.75 | н/д | 86.75 | 347.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.058 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.232 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 4.985 | н/д | 5.255 | 21.02 |
Phytosterols (mg) | н/д | н/д | н/д | 5.625 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.625 | 22.5 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.511 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.218 | н/д | 7.786 | 31.144 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 1.466 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 3.736 | н/д | 5.46 | 21.84 |