Рецепт Sweet and Savory Butternut Squash Soup
Ингредиенты
- 1 tbs extra virgin olive oil
- 1 large onion, thinly sliced
- 1 tbs brown sugar
- 2 tbs fresh ginger, grated
- 2 garlic cloves
- 1 cinnamon stick
- 20 oz butternut squash, cubed (I buy the pre-cut squash, otherwise peel and cut one yourself)
- 1 medium sweet potato, cubed
- 5 c chicken broth (use veggie broth to make this vegetarian!)
- Salt/pepper
View Full Recipe at Type A Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1931g | |
Calories 620 | |
Calories from Fat 136 | 22% |
Total Fat 15.45g | 19% |
Saturated Fat 2.41g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1951mg | 81% |
Potassium 3221mg | 92% |
Total Carbs 109.05g | 29% |
Dietary Fiber 19.7g | 66% |
Sugars 33.7g | 22% |
Protein 20.1g | 32% |