Рецепт Sweet And Creamy Vermicelli (Seviyan) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ghee
4.8g |
vermicelli
31.25g |
water
88.88g |
sugar
25.0g |
sultanas
4.53g |
almonds
4.55g |
cardamom
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 4.08 | 0.0 | 0.0 | 0.03 | 1.0 | 0.01 | 5.13 | 20.52 |
Total Fat (g) | 4.78 | 0.47 | 0.0 | 0.0 | 0.01 | 2.3 | 0.0 | 7.56 | 30.24 |
Carbohydrates (g) | 0.0 | 23.33 | 0.0 | 25.0 | 0.82 | 0.91 | 0.04 | 50.1 | 200.4 |
Ash (g) | н/д | 0.28 | 0.09 | 0.0 | 0.02 | 0.14 | 0.0 | 0.53 | 2.12 |
Calories (kcal) | 42.048 | 115.938 | 0.0 | 96.75 | 3.127 | 26.436 | 0.194 | 284.492 | 1137.968 |
Starch (g) | н/д | 19.52 | н/д | н/д | 0.0 | 0.05 | н/д | 19.56 | 78.24 |
Sucrose (g) | н/д | 0.15 | н/д | н/д | 0.01 | 0.22 | н/д | 0.37 | 1.48 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | 0.33 | 0.0 | н/д | 0.37 | 1.48 |
Fructose (g) | н/д | 0.03 | н/д | н/д | 0.37 | 0.0 | н/д | 0.4 | 1.6 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.61 | н/д | н/д | 0.0 | 0.01 | н/д | 0.62 | 2.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.01 | 3.09 | 88.79 | 0.01 | 3.65 | 0.2 | 0.01 | 95.76 | 383.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.83 | 0.0 | 24.98 | 0.7 | 0.23 | н/д | 26.74 | 106.96 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 0.192 | 6.563 | 2.666 | 0.25 | 0.453 | 9.828 | 0.239 | 20.191 | 80.764 |
Iron (mg) | 0.0 | 1.03 | 0.0 | 0.0 | 0.02 | 0.17 | 0.01 | 1.23 | 4.92 |
Magnesium (mg) | 0.0 | 16.563 | 0.889 | 0.0 | 0.317 | 12.513 | 0.143 | 30.424 | 121.696 |
Phosphorus (mg) | 0.144 | 59.063 | 0.0 | 0.0 | 0.906 | 21.84 | 0.111 | 82.064 | 328.256 |
Potassium (mg) | 0.24 | 69.688 | 0.0 | 0.5 | 8.655 | 31.259 | 0.699 | 111.04 | 444.16 |
Sodium (mg) | 0.096 | 1.875 | 3.555 | 0.0 | 0.091 | 1.274 | 0.011 | 6.902 | 27.608 |
Zinc (mg) | 0.0 | 0.44 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.6 | 2.4 |
Copper (mg) | 0.0 | 0.091 | 0.009 | 0.0 | 0.006 | 0.053 | 0.0 | 0.159 | 0.636 |
Manganese (mg) | н/д | 0.288 | 0.0 | 0.0 | 0.003 | 0.102 | 0.018 | 0.41 | 1.64 |
Selenium (mcg) | 0.0 | 19.8 | 0.0 | 0.2 | 0.0 | 0.1 | н/д | 20.0 | 80.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 2.991 | 0.319 | 0.0 | 3.309 | 13.236 |
Retinol (mcg) | 39.552 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.552 | 158.208 |
Vitamin A, RAE (mcg_RAE) | 40.32 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 40.456 | 161.824 |
Beta Carotene (mcg) | 9.264 | 0.0 | 0.0 | 0.0 | 1.767 | 0.182 | н/д | 11.213 | 44.852 |
Vitamin E (mg) | 0.13 | 0.03 | 0.0 | 0.0 | 0.01 | 1.12 | н/д | 1.3 | 5.2 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 0.0 | 0.0 | 3.262 | 0.046 | н/д | 8.933 | 35.732 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.28 | н/д | н/д | 0.0 | 0.04 | н/д | 0.31 | 1.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.0 | 0.278 | 0.0 | 0.0 | 0.003 | 0.009 | 0.0 | 0.291 | 1.164 |
Riboflavin (mg) | 0.0 | 0.125 | 0.0 | 0.005 | 0.003 | 0.025 | 0.0 | 0.159 | 0.636 |
Niacin (mg) | 0.0 | 2.244 | 0.0 | 0.0 | 0.009 | 0.167 | 0.001 | 2.42 | 9.68 |
Pantothenic acid (mg) | н/д | 0.134 | 0.0 | 0.0 | 0.002 | 0.014 | н/д | 0.151 | 0.604 |
Vitamin B-6 (mg) | 0.0 | 0.044 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.053 | 0.212 |
Folate (mcg) | 0.0 | 74.063 | 0.0 | 0.0 | 0.091 | 1.365 | н/д | 75.518 | 302.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.1 | 4.7 | 0.0 | 0.0 | 0.3 | 2.4 | н/д | 8.4 | 33.6 |
Folic acid (mcg) | 0.0 | 68.438 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 68.438 | 273.752 |
Tryptophan (g) | н/д | 0.059 | н/д | н/д | 0.0 | 0.009 | н/д | 0.069 | 0.276 |
Threonine (g) | н/д | 0.144 | н/д | н/д | 0.001 | 0.032 | н/д | 0.177 | 0.708 |
Isoleucine (g) | н/д | 0.159 | н/д | н/д | 0.0 | 0.032 | н/д | 0.192 | 0.768 |
Leucine (g) | н/д | 0.309 | н/д | н/д | 0.001 | 0.069 | н/д | 0.379 | 1.516 |
Lysine (g) | н/д | 0.094 | н/д | н/д | 0.001 | 0.028 | н/д | 0.123 | 0.492 |
Methionine (g) | н/д | 0.047 | н/д | н/д | 0.0 | 0.009 | н/д | 0.056 | 0.224 |
Cystine (g) | н/д | 0.081 | н/д | н/д | 0.0 | 0.013 | н/д | 0.095 | 0.38 |
Phenylalanine (g) | н/д | 0.209 | н/д | н/д | 0.001 | 0.054 | н/д | 0.264 | 1.056 |
Tyrosine (g) | н/д | 0.075 | н/д | н/д | 0.0 | 0.025 | н/д | 0.1 | 0.4 |
Valine (g) | н/д | 0.184 | н/д | н/д | 0.001 | 0.038 | н/д | 0.223 | 0.892 |
Arginine (g) | н/д | 0.147 | н/д | н/д | 0.006 | 0.116 | н/д | 0.269 | 1.076 |
Histidine (g) | н/д | 0.094 | н/д | н/д | 0.001 | 0.028 | н/д | 0.122 | 0.488 |
Alanine (g) | н/д | 0.138 | н/д | н/д | 0.001 | 0.047 | н/д | 0.185 | 0.74 |
Aspartic acid (g) | н/д | 0.194 | н/д | н/д | 0.002 | 0.128 | н/д | 0.324 | 1.296 |
Glutamic acid (g) | н/д | 1.438 | н/д | н/д | 0.004 | 0.243 | н/д | 1.684 | 6.736 |
Glycine (g) | н/д | 0.138 | н/д | н/д | 0.001 | 0.069 | н/д | 0.208 | 0.832 |
Proline (g) | н/д | 0.491 | н/д | н/д | 0.004 | 0.046 | н/д | 0.54 | 2.16 |
Serine (g) | н/д | 0.194 | н/д | н/д | 0.001 | 0.047 | н/д | 0.242 | 0.968 |
Cholesterol (mg) | 12.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.288 | 49.152 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.972 | 0.088 | 0.0 | 0.0 | 0.002 | 0.177 | 0.0 | 3.239 | 12.956 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.181 | 5.278 | 0.029 | 5.488 | 21.952 |
Monounsaturated Fat (g) | 1.379 | 0.053 | 0.0 | 0.0 | 0.0 | 1.469 | 0.001 | 2.902 | 11.608 |
Polyunsaturated (g) | 0.177 | 0.175 | 0.0 | 0.0 | 0.002 | 0.548 | 0.0 | 0.903 | 3.612 |