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Рецепт Swedish Waffles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		whipping cream
60.05g 		flour
21.27g 		ice water
13.17g 		butter
1.58g 		Всего в порции Всего в рецепте
Protein (g) 1.23 2.2 0.0 0.01 3.44 20.64
Total Fat (g) 22.22 0.21 0.0 1.28 23.71 142.26
Carbohydrates (g) 1.68 16.23 0.0 0.0 17.9 107.4
Ash (g) н/д 0.1 0.01 0.03 0.15 0.9
Calories (kcal) 207.178 77.411 0.0 11.305 295.894 1775.364
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.66 2.53 13.15 0.25 50.59 303.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.06 0.0 0.0 0.12 0.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.6 3.6
Calcium (mg) 39.034 3.19 0.395 0.378 42.997 257.982
Iron (mg) 0.02 0.99 0.0 0.0 1.01 6.06
Magnesium (mg) 4.204 4.679 0.132 0.032 9.045 54.27
Phosphorus (mg) 37.232 22.968 0.0 0.378 60.578 363.468
Potassium (mg) 45.039 22.755 0.0 0.378 68.172 409.032
Sodium (mg) 22.82 0.425 0.527 9.082 32.853 197.118
Zinc (mg) 0.14 0.15 0.0 0.0 0.29 1.74
Copper (mg) 0.006 0.03 0.001 0.0 0.037 0.222
Manganese (mg) н/д 0.145 0.0 0.0 0.145 0.87
Selenium (mcg) 0.3 7.2 0.0 0.0 7.5 45.0
Vitamin A, IU (IU) н/д 0.0 0.0 39.401 39.401 236.406
Retinol (mcg) 243.209 0.0 0.0 10.579 253.789 1522.734
Vitamin A, RAE (mcg_RAE) 246.812 0.0 0.0 10.784 257.597 1545.582
Beta Carotene (mcg) 43.237 0.0 0.0 2.491 45.728 274.368
Vitamin E (mg) 0.64 0.01 0.0 0.04 0.69 4.14
Vitamin D (IU) н/д н/д 0.0 0.883 0.883 5.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.828 0.0 0.0 3.828 22.968
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.08 н/д 0.0 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.4 2.4
Thiamin (mg) 0.012 0.168 0.0 0.0 0.18 1.08
Riboflavin (mg) 0.066 0.104 0.0 0.0 0.171 1.026
Niacin (mg) 0.024 1.255 0.0 0.001 1.279 7.674
Pantothenic acid (mg) н/д 0.094 0.0 0.002 0.095 0.57
Vitamin B-6 (mg) 0.018 0.009 0.0 0.0 0.027 0.162
Folate (mcg) 2.402 38.918 0.0 0.047 41.367 248.202
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.11 0.66
Choline (mg) 10.1 2.2 0.0 0.3 12.6 75.6
Folic acid (mcg) 0.0 32.751 0.0 0.0 32.751 196.506
Tryptophan (g) н/д 0.028 н/д 0.0 0.028 0.168
Threonine (g) н/д 0.06 н/д 0.001 0.06 0.36
Isoleucine (g) н/д 0.077 н/д 0.001 0.077 0.462
Leucine (g) н/д 0.151 н/д 0.001 0.152 0.912
Lysine (g) н/д 0.049 н/д 0.001 0.05 0.3
Methionine (g) н/д 0.038 н/д 0.0 0.039 0.234
Cystine (g) н/д 0.047 н/д 0.0 0.047 0.282
Phenylalanine (g) н/д 0.111 н/д 0.001 0.111 0.666
Tyrosine (g) н/д 0.066 н/д 0.001 0.067 0.402
Valine (g) н/д 0.089 н/д 0.001 0.09 0.54
Arginine (g) н/д 0.089 н/д 0.0 0.09 0.54
Histidine (g) н/д 0.049 н/д 0.0 0.049 0.294
Alanine (g) н/д 0.07 н/д 0.0 0.071 0.426
Aspartic acid (g) н/д 0.094 н/д 0.001 0.095 0.57
Glutamic acid (g) н/д 0.74 н/д 0.003 0.743 4.458
Glycine (g) н/д 0.079 н/д 0.0 0.079 0.474
Proline (g) н/д 0.255 н/д 0.001 0.256 1.536
Serine (g) н/д 0.111 н/д 0.001 0.111 0.666
Cholesterol (mg) 82.271 0.0 0.0 3.39 85.661 513.966
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.83 0.034 0.0 0.81 14.674 88.044
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.42 0.019 0.0 0.331 6.77 40.62
Polyunsaturated (g) 0.823 0.087 0.0 0.048 0.958 5.748