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Ингредиенты
- 1Â 1/2 c. Bread Flour
- 1 c. Whole Wheat Flour
- 1/2 c. Oat-blend Flour
- 3 Tbsp. Date Sugar
- 1 Tbsp. Dry Lowfat milk
- 1Â 1/2 tsp Sea Salt
- 6 x Threads Saffron
- 1Â 1/4 c. Water, warmed
- 2 Tbsp. Canola, Sunflower or possibly
- Â Â Safflower Oil
- 4 tsp Active Dry Yeast
- 2/3 c. Currants
Инструкции
- Add in ingred. to machine per your instructions except the currants. Add in the currants at the "beep". Program for WHOLE WHEAT mode. In my ABM100, I used the WHITE BREAD cycle.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 786g | |
| Calories 1720 | |
| Calories from Fat 303 | 18% |
| Total Fat 34.68g | 43% |
| Saturated Fat 3.08g | 12% |
| Trans Fat 0.11g | |
| Cholesterol 0mg | 0% |
| Sodium 3534mg | 147% |
| Potassium 1893mg | 54% |
| Total Carbs 314.1g | 84% |
| Dietary Fiber 29.5g | 98% |
| Sugars 66.46g | 44% |
| Protein 51.6g | 83% |
