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Рецепт Swedish Pancakes With Lingonberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lingonberry preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		sugar
1.4g 		salt
0.25g 		eggs
24.64g 		milk
122.0g 		butter
12.61g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 3.1 4.11 0.11 9.47 56.82
Total Fat (g) 0.2 0.0 0.0 2.45 1.18 10.23 14.07 84.42
Carbohydrates (g) 15.9 1.4 0.0 0.19 6.09 0.01 23.58 141.48
Ash (g) 0.1 0.0 0.25 0.21 0.92 0.27 1.74 10.44
Calories (kcal) 75.833 5.418 0.0 35.235 51.24 90.426 258.152 1548.912
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.0 н/д 0.05 0.3
Fructose (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Lactose (g) н/д н/д н/д 0.03 6.34 н/д 6.37 38.22
Maltose (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 18.69 109.7 2.0 132.88 797.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 1.4 0.0 0.19 6.34 0.01 8.0 48.0
Galactose (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 0.014 0.06 13.059 145.18 3.027 164.465 986.79
Iron (mg) 0.97 0.0 0.0 0.45 0.04 0.0 1.46 8.76
Magnesium (mg) 4.583 0.0 0.003 2.957 13.42 0.252 21.215 127.29
Phosphorus (mg) 22.5 0.0 0.0 47.062 115.9 3.027 188.489 1130.934
Potassium (mg) 22.292 0.028 0.02 33.018 183.0 3.027 241.384 1448.304
Sodium (mg) 0.417 0.0 96.895 34.496 53.68 72.643 258.131 1548.786
Zinc (mg) 0.15 0.0 0.0 0.27 0.51 0.01 0.94 5.64
Copper (mg) 0.029 0.0 0.0 0.025 0.012 0.0 0.066 0.396
Manganese (mg) 0.142 0.0 0.0 0.01 0.0 0.0 0.152 0.912
Selenium (mcg) 7.1 0.0 0.0 7.8 4.0 0.1 19.0 114.0
Vitamin A, IU (IU) 0.0 0.0 0.0 119.997 239.12 315.166 674.282 4045.692
Retinol (mcg) 0.0 0.0 0.0 34.25 70.76 84.624 189.634 1137.804
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.496 70.76 86.264 191.52 1149.12
Beta Carotene (mcg) 0.0 0.0 0.0 2.464 2.44 19.926 24.83 148.98
Vitamin E (mg) 0.01 0.0 0.0 0.24 0.01 0.29 0.56 3.36
Vitamin D (IU) н/д н/д н/д 8.624 63.44 7.063 79.127 474.762
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 81.558 0.0 0.0 85.308 511.848
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 н/д н/д 0.12 0.0 0.0 0.2 1.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.017 0.024 0.001 0.207 1.242
Riboflavin (mg) 0.102 0.0 0.0 0.118 0.232 0.004 0.456 2.736
Niacin (mg) 1.229 0.0 0.0 0.017 0.11 0.005 1.361 8.166
Pantothenic acid (mg) 0.092 0.0 0.0 0.355 0.439 0.014 0.9 5.4
Vitamin B-6 (mg) 0.008 0.0 0.0 0.034 0.049 0.0 0.092 0.552
Folate (mcg) 38.125 0.0 0.0 11.581 6.1 0.378 56.184 337.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.54 0.02 0.88 5.28
Choline (mg) 2.2 0.0 0.0 61.9 21.6 2.4 88.0 528.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 н/д 0.0 0.042 0.049 0.001 0.119 0.714
Threonine (g) 0.058 н/д 0.0 0.138 0.11 0.005 0.311 1.866
Isoleucine (g) 0.075 н/д 0.0 0.165 0.232 0.006 0.478 2.868
Leucine (g) 0.148 н/д 0.0 0.269 0.464 0.01 0.89 5.34
Lysine (g) 0.048 н/д 0.0 0.224 0.354 0.009 0.635 3.81
Methionine (g) 0.038 н/д 0.0 0.094 0.098 0.003 0.231 1.386
Cystine (g) 0.046 н/д 0.0 0.067 0.146 0.001 0.26 1.56
Phenylalanine (g) 0.108 н/д 0.0 0.168 0.207 0.005 0.488 2.928
Tyrosine (g) 0.065 н/д 0.0 0.123 0.171 0.005 0.364 2.184
Valine (g) 0.088 н/д 0.0 0.212 0.268 0.008 0.575 3.45
Arginine (g) 0.088 н/д 0.0 0.202 0.122 0.004 0.415 2.49
Histidine (g) 0.048 н/д 0.0 0.076 0.098 0.003 0.224 1.344
Alanine (g) 0.069 н/д 0.0 0.182 0.134 0.004 0.389 2.334
Aspartic acid (g) 0.092 н/д 0.0 0.328 0.378 0.008 0.805 4.83
Glutamic acid (g) 0.725 н/д 0.0 0.414 0.952 0.023 2.113 12.678
Glycine (g) 0.077 н/д 0.0 0.106 0.073 0.003 0.259 1.554
Proline (g) 0.25 н/д 0.0 0.126 0.439 0.01 0.825 4.95
Serine (g) 0.108 н/д 0.0 0.239 0.256 0.006 0.61 3.66
Cholesterol (mg) 0.0 0.0 0.0 104.227 6.1 27.115 137.442 824.652
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.764 0.769 6.479 8.044 48.264
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.939 0.342 2.651 3.95 23.7
Polyunsaturated (g) 0.085 0.0 0.0 0.335 0.049 0.383 0.853 5.118