Рецепт Swedish Meatballs In Cream Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		bread crumbs
13.5g 		milk
10.17g 		onion
4.5g 		butter
14.13g 		pepper
0.32g 		salt
1.13g 		pepper
0.03g 		nutmeg
0.14g 		Всего в порции Всего в рецепте
Protein (g) 9.85 1.8 0.34 0.05 0.12 0.0 0.0 0.0 0.0 12.17 97.36
Total Fat (g) 9.68 0.72 0.1 0.0 11.46 0.0 0.0 0.0 0.14 22.1 176.8
Carbohydrates (g) 0.0 9.72 0.51 0.42 0.01 0.01 0.0 0.02 0.0 10.69 85.52
Ash (g) 0.49 0.39 0.08 0.02 0.3 0.0 1.12 0.0 0.0 2.39 19.12
Calories (kcal) 129.273 53.325 4.27 1.8 101.276 0.064 0.0 0.083 1.249 291.339 2330.712
Starch (g) н/д 8.05 н/д 0.0 н/д 0.0 н/д н/д н/д 8.05 64.4
Sucrose (g) н/д 0.0 0.0 0.04 н/д 0.0 н/д н/д н/д 0.04 0.32
Glucose (dextrose) (g) н/д 0.25 0.0 0.09 н/д 0.0 н/д н/д н/д 0.34 2.72
Fructose (g) н/д 0.33 0.0 0.06 н/д 0.0 н/д н/д н/д 0.39 3.12
Lactose (g) н/д 0.0 0.53 0.0 н/д 0.0 н/д н/д н/д 0.53 4.24
Maltose (g) н/д 0.26 0.0 0.0 н/д 0.0 н/д н/д н/д 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 0.88 9.14 4.01 2.24 0.3 0.0 0.0 0.0 53.89 431.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.84 0.53 0.19 0.01 0.01 0.0 0.0 0.0 1.57 12.56
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 3.969 24.705 12.098 1.035 3.39 0.032 0.27 0.142 0.0 45.641 365.128
Iron (mg) 0.96 0.65 0.0 0.01 0.0 0.0 0.0 0.01 0.0 1.64 13.12
Magnesium (mg) 9.639 5.805 1.118 0.45 0.283 0.032 0.011 0.063 0.0 17.401 139.208
Phosphorus (mg) 69.172 22.275 9.658 1.305 3.39 0.064 0.0 0.056 0.0 105.92 847.36
Potassium (mg) 139.479 26.46 15.249 6.57 3.39 0.556 0.09 0.409 0.0 192.204 1537.632
Sodium (mg) 32.318 98.82 4.473 0.18 81.36 0.01 436.028 0.014 0.0 653.203 5225.624
Zinc (mg) 2.04 0.2 0.04 0.01 0.01 0.0 0.0 0.0 0.0 2.3 18.4
Copper (mg) 0.034 0.035 0.001 0.002 0.0 0.0 0.0 0.0 н/д 0.073 0.584
Manganese (mg) 0.011 0.124 0.0 0.006 0.0 0.0 0.001 0.002 н/д 0.145 1.16
Selenium (mcg) 6.9 3.4 0.3 0.0 0.1 0.0 0.0 0.0 0.0 10.8 86.4
Vitamin A, IU (IU) 0.0 0.0 19.926 0.09 352.984 1.176 0.0 0.097 0.0 374.272 2994.176
Retinol (mcg) 0.0 0.0 5.896 0.0 94.779 0.0 0.0 0.0 0.0 100.675 805.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.896 0.0 96.615 0.057 0.0 0.005 0.0 102.573 820.584
Beta Carotene (mcg) н/д 0.0 0.203 0.045 22.318 0.661 0.0 0.051 0.0 23.277 186.216
Vitamin E (mg) н/д 0.01 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.34 2.72
Vitamin D (IU) н/д н/д 5.286 н/д 7.91 н/д н/д н/д н/д 13.196 105.568
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.18 0.0 1.084 0.0 0.067 0.0 1.33 10.64
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.1 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.1 0.8
Tocopherol, delta (mg) н/д 0.02 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.034 0.131 0.002 0.002 0.001 0.0 0.0 0.0 0.0 0.171 1.368
Riboflavin (mg) 0.13 0.054 0.019 0.001 0.004 0.0 0.0 0.0 0.0 0.209 1.672
Niacin (mg) 2.387 0.895 0.009 0.005 0.006 0.002 0.0 0.0 0.0 3.304 26.432
Pantothenic acid (mg) 0.204 0.074 0.037 0.005 0.016 0.0 0.0 н/д 0.0 0.336 2.688
Vitamin B-6 (mg) 0.136 0.016 0.004 0.005 0.0 0.001 0.0 0.0 0.0 0.163 1.304
Folate (mcg) 3.969 14.445 0.508 0.855 0.424 0.032 0.0 0.003 0.0 20.236 161.888
Vitamin B-12 (mcg) 1.08 0.05 0.04 0.0 0.02 0.0 0.0 0.0 0.0 1.2 9.6
Choline (mg) н/д 2.0 1.8 0.3 2.7 0.0 0.0 0.0 н/д 6.7 53.6
Folic acid (mcg) 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 88.56
Tryptophan (g) н/д 0.022 0.004 0.0 0.001 0.0 0.0 н/д 0.0 0.028 0.224
Threonine (g) н/д 0.058 0.009 0.001 0.006 0.0 0.0 н/д 0.0 0.074 0.592
Isoleucine (g) н/д 0.073 0.019 0.0 0.007 0.0 0.0 н/д 0.0 0.1 0.8
Leucine (g) н/д 0.13 0.039 0.001 0.011 0.0 0.0 н/д 0.0 0.181 1.448
Lysine (g) н/д 0.058 0.029 0.002 0.01 0.0 0.0 н/д 0.0 0.099 0.792
Methionine (g) н/д 0.031 0.008 0.0 0.003 0.0 0.0 н/д 0.0 0.042 0.336
Cystine (g) н/д 0.038 0.012 0.0 0.001 0.0 0.0 н/д 0.0 0.051 0.408
Phenylalanine (g) н/д 0.089 0.017 0.001 0.006 0.0 0.0 н/д 0.0 0.114 0.912
Tyrosine (g) н/д 0.054 0.014 0.0 0.006 0.0 0.0 н/д 0.0 0.074 0.592
Valine (g) н/д 0.081 0.022 0.001 0.008 0.0 0.0 н/д 0.0 0.113 0.904
Arginine (g) н/д 0.074 0.01 0.005 0.004 0.0 0.0 н/д 0.0 0.093 0.744
Histidine (g) н/д 0.041 0.008 0.0 0.003 0.0 0.0 н/д 0.0 0.052 0.416
Alanine (g) н/д 0.065 0.011 0.001 0.004 0.0 0.0 н/д 0.0 0.081 0.648
Aspartic acid (g) н/д 0.104 0.032 0.004 0.008 0.001 0.0 н/д 0.0 0.149 1.192
Glutamic acid (g) н/д 0.556 0.079 0.012 0.025 0.001 0.0 н/д 0.0 0.673 5.384
Glycine (g) н/д 0.066 0.006 0.001 0.003 0.0 0.0 н/д 0.0 0.077 0.616
Proline (g) н/д 0.185 0.037 0.0 0.011 0.0 0.0 н/д 0.0 0.233 1.864
Serine (g) н/д 0.089 0.021 0.001 0.007 0.0 0.0 н/д 0.0 0.119 0.952
Cholesterol (mg) 39.122 0.0 0.508 0.0 30.369 0.0 0.0 0.0 0.0 69.999 559.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.861 0.162 0.064 0.002 7.256 0.0 0.0 0.0 0.127 11.473 91.784
Phytosterols (mg) н/д 1.08 н/д 0.675 н/д 0.029 0.0 0.03 0.0 1.813 14.504
Monounsaturated Fat (g) 4.201 0.138 0.028 0.0 2.969 0.0 0.0 0.0 0.007 7.344 58.752
Polyunsaturated (g) 0.403 0.278 0.004 0.001 0.429 0.0 0.0 0.0 0.0 1.116 8.928