Рецепт Swedish Limpa Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
0.58g |
water
9.88g |
sugar
8.33g |
salt
0.5g |
butter
0.79g |
molasses
7.02g |
water
29.63g |
buttermilk
40.83g |
flour
21.25g |
sugar
0.53g |
soda
0.42g |
flour
36.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.35 | 2.0 | 0.0 | 0.0 | 3.77 | 7.34 | 88.08 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.64 | 0.01 | 0.0 | 0.36 | 0.38 | 0.0 | 0.0 | 0.36 | 1.77 | 21.24 |
Carbohydrates (g) | 0.22 | 0.0 | 8.33 | 0.0 | 0.0 | 5.25 | 0.0 | 1.96 | 16.47 | 0.52 | 0.0 | 27.82 | 60.57 | 726.84 |
Ash (g) | 0.04 | 0.01 | 0.0 | 0.5 | 0.02 | 0.23 | 0.03 | 0.36 | 0.32 | 0.0 | н/д | 0.17 | 1.68 | 20.16 |
Calories (kcal) | 1.721 | 0.0 | 32.25 | 0.0 | 5.652 | 20.36 | 0.0 | 16.333 | 75.225 | 2.027 | 0.0 | 132.708 | 286.277 | 3435.324 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 2.06 | н/д | н/д | н/д | 0.5 | н/д | н/д | 2.57 | 30.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.84 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.84 | 10.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.9 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.9 | 10.8 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 9.87 | 0.0 | 0.0 | 0.13 | 1.54 | 29.6 | 36.8 | 2.09 | 0.01 | 0.42 | 4.35 | 84.83 | 1017.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.33 | 0.0 | 0.0 | 3.9 | 0.0 | 1.96 | 0.22 | 0.52 | 0.0 | 0.1 | 15.01 | 180.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 1.0 | 4.2 | 50.4 |
Calcium (mg) | 0.373 | 0.296 | 0.083 | 0.12 | 0.189 | 14.393 | 0.889 | 47.367 | 5.1 | 0.443 | 0.017 | 5.469 | 74.738 | 896.856 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.02 | 0.45 | 0.0 | 0.0 | 1.69 | 2.6 | 31.2 |
Magnesium (mg) | 0.572 | 0.099 | 0.0 | 0.005 | 0.016 | 16.99 | 0.296 | 4.492 | 15.938 | 0.048 | 0.004 | 8.021 | 46.48 | 557.76 |
Phosphorus (mg) | 7.525 | 0.0 | 0.0 | 0.0 | 0.189 | 2.176 | 0.0 | 36.342 | 43.988 | 0.021 | 0.0 | 39.375 | 129.616 | 1555.392 |
Potassium (mg) | 11.667 | 0.0 | 0.167 | 0.04 | 0.189 | 102.785 | 0.0 | 61.658 | 72.25 | 0.709 | 0.008 | 39.01 | 288.484 | 3461.808 |
Sodium (mg) | 0.292 | 0.395 | 0.0 | 193.79 | 4.541 | 2.598 | 1.185 | 42.875 | 0.638 | 0.149 | 0.025 | 0.729 | 247.216 | 2966.592 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.17 | 0.42 | 0.0 | 0.0 | 0.26 | 0.91 | 10.92 |
Copper (mg) | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.034 | 0.003 | 0.004 | 0.062 | 0.0 | 0.0 | 0.051 | 0.159 | 1.908 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.107 | 0.0 | 0.0 | 1.16 | 0.0 | н/д | 0.248 | 1.52 | 18.24 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.8 | 7.6 | 0.0 | 0.0 | 12.4 | 22.2 | 266.4 |
Vitamin A, IU (IU) | 0.006 | 0.0 | 0.0 | 0.0 | 19.7 | 0.0 | 0.0 | 10.617 | 0.0 | 0.0 | н/д | 0.0 | 30.323 | 363.876 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.29 | 0.0 | 0.0 | 2.858 | 0.0 | 0.0 | 0.0 | 0.0 | 8.148 | 97.776 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 5.392 | 0.0 | 0.0 | 2.858 | 0.0 | 0.0 | 0.0 | 0.0 | 8.251 | 99.012 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.246 | 0.0 | 0.0 | 0.408 | 0.0 | 0.0 | 0.0 | 0.0 | 1.654 | 19.848 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.17 | 0.0 | 0.0 | 0.02 | 0.23 | 2.76 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.441 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.441 | 5.292 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.625 | 0.0 | 0.0 | 6.563 | 51.188 | 614.256 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.14 | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.012 | 0.062 | 0.0 | 0.0 | 0.288 | 0.379 | 4.548 |
Riboflavin (mg) | 0.032 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 0.023 | 0.0 | 0.0 | 0.179 | 0.297 | 3.564 |
Niacin (mg) | 0.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.025 | 0.368 | 0.001 | 0.0 | 2.151 | 2.841 | 34.092 |
Pantothenic acid (mg) | 0.066 | 0.0 | 0.0 | 0.0 | 0.001 | 0.056 | 0.0 | 0.114 | 0.104 | 0.001 | н/д | 0.16 | 0.503 | 6.036 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.012 | 0.057 | 0.0 | 0.0 | 0.015 | 0.141 | 1.692 |
Folate (mcg) | 13.65 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 2.042 | 4.038 | 0.005 | 0.0 | 66.719 | 86.477 | 1037.724 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 6.5 | 4.4 | 0.0 | 0.0 | 3.8 | 16.0 | 192.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 56.146 | 673.752 |
Tryptophan (g) | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.023 | н/д | н/д | 0.047 | 0.09 | 1.08 |
Threonine (g) | 0.012 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.065 | 0.07 | н/д | н/д | 0.102 | 0.249 | 2.988 |
Isoleucine (g) | 0.013 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.077 | н/д | н/д | 0.131 | 0.303 | 3.636 |
Leucine (g) | 0.018 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.135 | 0.138 | н/д | н/д | 0.259 | 0.55 | 6.6 |
Lysine (g) | 0.018 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.114 | 0.07 | н/д | н/д | 0.084 | 0.287 | 3.444 |
Methionine (g) | 0.004 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.033 | 0.03 | н/д | н/д | 0.066 | 0.133 | 1.596 |
Cystine (g) | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.04 | н/д | н/д | 0.08 | 0.136 | 1.632 |
Phenylalanine (g) | 0.011 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.069 | 0.102 | н/д | н/д | 0.19 | 0.372 | 4.464 |
Tyrosine (g) | 0.009 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.057 | 0.04 | н/д | н/д | 0.113 | 0.22 | 2.64 |
Valine (g) | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.098 | 0.1 | н/д | н/д | 0.153 | 0.365 | 4.38 |
Arginine (g) | 0.012 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.053 | 0.091 | н/д | н/д | 0.153 | 0.31 | 3.72 |
Histidine (g) | 0.006 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.045 | н/д | н/д | 0.084 | 0.175 | 2.1 |
Alanine (g) | 0.015 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.049 | 0.083 | н/д | н/д | 0.12 | 0.267 | 3.204 |
Aspartic acid (g) | 0.023 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.106 | 0.138 | н/д | н/д | 0.16 | 0.428 | 5.136 |
Glutamic acid (g) | 0.033 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.261 | 0.557 | н/д | н/д | 1.269 | 2.121 | 25.452 |
Glycine (g) | 0.011 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.029 | 0.077 | н/д | н/д | 0.135 | 0.251 | 3.012 |
Proline (g) | 0.01 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.135 | 0.215 | н/д | н/д | 0.438 | 0.797 | 9.564 |
Serine (g) | 0.011 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.069 | 0.108 | н/д | н/д | 0.19 | 0.379 | 4.548 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.695 | 0.0 | 0.0 | 1.633 | 0.0 | 0.0 | 0.0 | 0.0 | 3.328 | 39.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.405 | 0.001 | 0.0 | 0.225 | 0.043 | 0.0 | 0.0 | 0.058 | 0.735 | 8.82 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.166 | 0.002 | 0.0 | 0.102 | 0.045 | 0.0 | 0.0 | 0.033 | 0.362 | 4.344 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.004 | 0.0 | 0.012 | 0.164 | 0.0 | 0.0 | 0.149 | 0.353 | 4.236 |