Рецепт Swedish Coconut Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
36.46g |
sugar
33.33g |
butter
37.83g |
baking powder
1.15g |
baking soda
0.38g |
vanilla
0.35g |
coconut
3.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.77 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.12 | 4.2 | 50.4 |
Total Fat (g) | 0.36 | 0.0 | 30.69 | 0.0 | 0.0 | 0.0 | 1.16 | 32.21 | 386.52 |
Carbohydrates (g) | 27.82 | 33.33 | 0.02 | 0.0 | 0.0 | 0.04 | 0.53 | 61.74 | 740.88 |
Ash (g) | 0.17 | 0.0 | 0.8 | 0.42 | 0.14 | 0.0 | 0.03 | 1.57 | 18.84 |
Calories (kcal) | 132.708 | 129.0 | 271.265 | 0.0 | 0.0 | 1.008 | 12.272 | 546.253 | 6555.036 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.35 | 0.01 | 6.0 | 0.0 | 0.0 | 0.18 | 1.63 | 12.18 | 146.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 33.3 | 0.02 | 0.0 | 0.0 | 0.04 | 0.22 | 33.68 | 404.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 15.6 |
Calcium (mg) | 5.469 | 0.333 | 9.08 | 0.0 | 0.0 | 0.039 | 0.485 | 15.406 | 184.872 |
Iron (mg) | 1.69 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 1.79 | 21.48 |
Magnesium (mg) | 8.021 | 0.0 | 0.757 | 0.0 | 0.0 | 0.042 | 1.109 | 9.929 | 119.148 |
Phosphorus (mg) | 39.375 | 0.0 | 9.08 | 0.0 | 0.0 | 0.021 | 3.917 | 52.393 | 628.716 |
Potassium (mg) | 39.01 | 0.667 | 9.08 | 0.0 | 0.0 | 0.518 | 12.341 | 61.616 | 739.392 |
Sodium (mg) | 0.729 | 0.0 | 217.92 | 314.64 | 104.88 | 0.032 | 0.693 | 638.894 | 7666.728 |
Zinc (mg) | 0.26 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.33 | 3.96 |
Copper (mg) | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.067 | 0.804 |
Manganese (mg) | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.052 | 0.301 | 3.612 |
Selenium (mcg) | 12.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 13.3 | 159.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 945.455 | 0.0 | 0.0 | 0.0 | 0.0 | 945.455 | 11345.46 |
Retinol (mcg) | 0.0 | 0.0 | 253.862 | 0.0 | 0.0 | 0.0 | 0.0 | 253.862 | 3046.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 258.78 | 0.0 | 0.0 | 0.0 | 0.0 | 258.78 | 3105.36 |
Beta Carotene (mcg) | 0.0 | 0.0 | 59.777 | 0.0 | 0.0 | 0.0 | 0.0 | 59.777 | 717.324 |
Vitamin E (mg) | 0.02 | 0.0 | 0.88 | 0.0 | 0.0 | 0.0 | 0.01 | 0.91 | 10.92 |
Vitamin D (IU) | н/д | н/д | 21.187 | н/д | н/д | н/д | н/д | 21.187 | 254.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.563 | 78.756 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 | 1.92 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.288 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.294 | 3.528 |
Riboflavin (mg) | 0.179 | 0.007 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.198 | 2.376 |
Niacin (mg) | 2.151 | 0.0 | 0.015 | 0.0 | 0.0 | 0.002 | 0.019 | 2.186 | 26.232 |
Pantothenic acid (mg) | 0.16 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 0.01 | 0.213 | 2.556 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.016 | 0.192 |
Folate (mcg) | 66.719 | 0.0 | 1.135 | 0.0 | 0.0 | 0.0 | 0.901 | 68.755 | 825.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 3.8 | 0.0 | 7.1 | 0.0 | 0.0 | н/д | 0.4 | 11.3 | 135.6 |
Folic acid (mcg) | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 673.752 |
Tryptophan (g) | 0.047 | н/д | 0.004 | н/д | н/д | н/д | 0.001 | 0.053 | 0.636 |
Threonine (g) | 0.102 | н/д | 0.015 | н/д | н/д | н/д | 0.004 | 0.121 | 1.452 |
Isoleucine (g) | 0.131 | н/д | 0.019 | н/д | н/д | н/д | 0.005 | 0.155 | 1.86 |
Leucine (g) | 0.259 | н/д | 0.03 | н/д | н/д | н/д | 0.009 | 0.298 | 3.576 |
Lysine (g) | 0.084 | н/д | 0.026 | н/д | н/д | н/д | 0.005 | 0.116 | 1.392 |
Methionine (g) | 0.066 | н/д | 0.008 | н/д | н/д | н/д | 0.002 | 0.075 | 0.9 |
Cystine (g) | 0.08 | н/д | 0.004 | н/д | н/д | н/д | 0.002 | 0.086 | 1.032 |
Phenylalanine (g) | 0.19 | н/д | 0.015 | н/д | н/д | н/д | 0.006 | 0.211 | 2.532 |
Tyrosine (g) | 0.113 | н/д | 0.015 | н/д | н/д | н/д | 0.003 | 0.132 | 1.584 |
Valine (g) | 0.153 | н/д | 0.023 | н/д | н/д | н/д | 0.007 | 0.183 | 2.196 |
Arginine (g) | 0.153 | н/д | 0.011 | н/д | н/д | н/д | 0.019 | 0.184 | 2.208 |
Histidine (g) | 0.084 | н/д | 0.008 | н/д | н/д | н/д | 0.003 | 0.094 | 1.128 |
Alanine (g) | 0.12 | н/д | 0.011 | н/д | н/д | н/д | 0.006 | 0.138 | 1.656 |
Aspartic acid (g) | 0.16 | н/д | 0.023 | н/д | н/д | н/д | 0.011 | 0.195 | 2.34 |
Glutamic acid (g) | 1.269 | н/д | 0.068 | н/д | н/д | н/д | 0.026 | 1.363 | 16.356 |
Glycine (g) | 0.135 | н/д | 0.008 | н/д | н/д | н/д | 0.006 | 0.148 | 1.776 |
Proline (g) | 0.438 | н/д | 0.03 | н/д | н/д | н/д | 0.005 | 0.473 | 5.676 |
Serine (g) | 0.19 | н/д | 0.019 | н/д | н/д | н/д | 0.006 | 0.214 | 2.568 |
Cholesterol (mg) | 0.0 | 0.0 | 81.342 | 0.0 | 0.0 | 0.0 | 0.0 | 81.342 | 976.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 0.0 | 19.435 | 0.0 | 0.0 | 0.0 | 1.03 | 20.523 | 246.276 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 1.629 | 1.629 | 19.548 |
Monounsaturated Fat (g) | 0.033 | 0.0 | 7.953 | 0.0 | 0.0 | 0.0 | 0.05 | 8.035 | 96.42 |
Polyunsaturated (g) | 0.149 | 0.0 | 1.15 | 0.0 | 0.0 | 0.0 | 0.013 | 1.312 | 15.744 |