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Рецепт Swedish Cheese Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Basic Pastry Pie Crust, 9"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cottage cheese
42.0g 		eggs
14.78g 		flour
3.13g 		sugar
5.0g 		cream
24.0g 		almonds
1.9g 		Всего в порции Всего в рецепте
Protein (g) 4.67 1.86 0.32 0.0 0.65 0.4 7.9 79.0
Total Fat (g) 1.81 1.47 0.03 0.0 4.63 0.94 8.88 88.8
Carbohydrates (g) 1.42 0.11 2.38 5.0 0.88 0.41 10.21 102.1
Ash (g) 0.59 0.13 0.01 0.0 0.14 0.06 0.93 9.3
Calories (kcal) 41.16 21.141 11.375 19.35 46.8 10.925 150.751 1507.51
Starch (g) н/д н/д н/д н/д н/д 0.01 0.01 0.1
Sucrose (g) 0.0 0.02 н/д н/д н/д 0.07 0.08 0.8
Glucose (dextrose) (g) 0.0 0.03 н/д н/д н/д 0.0 0.03 0.3
Fructose (g) 0.0 0.02 н/д н/д н/д 0.0 0.02 0.2
Lactose (g) 1.12 0.02 н/д н/д н/д 0.0 1.14 11.4
Maltose (g) 0.0 0.02 н/д н/д н/д 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.51 11.21 0.37 0.0 17.7 0.09 62.89 628.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 0.11 0.01 5.0 0.03 0.07 6.35 63.5
Galactose (g) 0.0 0.02 н/д н/д н/д 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.3 3.0
Calcium (mg) 34.86 7.836 0.469 0.05 23.04 5.016 71.27 712.7
Iron (mg) 0.03 0.27 0.15 0.0 0.01 0.07 0.53 5.3
Magnesium (mg) 3.36 1.774 0.688 0.0 2.16 5.092 13.074 130.74
Phosphorus (mg) 66.78 28.237 3.375 0.0 19.2 9.196 126.788 1267.88
Potassium (mg) 43.68 19.811 3.344 0.1 29.28 13.395 109.609 1096.09
Sodium (mg) 152.88 20.698 0.063 0.0 9.6 0.019 183.259 1832.59
Zinc (mg) 0.17 0.16 0.02 0.0 0.06 0.06 0.48 4.8
Copper (mg) 0.013 0.015 0.004 0.0 0.002 0.019 0.053 0.53
Manganese (mg) 0.0 0.006 0.021 0.0 0.0 0.044 0.071 0.71
Selenium (mcg) 4.1 4.7 1.1 0.0 0.1 0.0 10.0 100.0
Vitamin A, IU (IU) 58.8 71.998 0.0 0.0 157.44 0.019 288.257 2882.57
Retinol (mcg) 15.12 20.55 0.0 0.0 42.72 0.0 78.39 783.9
Vitamin A, RAE (mcg_RAE) 15.54 20.698 0.0 0.0 43.44 0.0 79.678 796.78
Beta Carotene (mcg) 5.04 1.478 0.0 0.0 8.88 0.019 15.417 154.17
Vitamin E (mg) 0.03 0.14 0.0 0.0 0.13 0.5 0.81 8.1
Vitamin D (IU) н/д 5.174 н/д н/д н/д н/д 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 48.935 0.563 0.0 0.0 0.019 49.517 495.17
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.07 0.01 н/д н/д 0.01 0.1 1.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.0
Thiamin (mg) 0.013 0.01 0.025 0.0 0.007 0.004 0.059 0.59
Riboflavin (mg) 0.067 0.071 0.015 0.001 0.036 0.019 0.21 2.1
Niacin (mg) 0.042 0.01 0.184 0.0 0.014 0.064 0.316 3.16
Pantothenic acid (mg) 0.235 0.213 0.014 0.0 0.067 0.009 0.538 5.38
Vitamin B-6 (mg) 0.021 0.021 0.001 0.0 0.007 0.003 0.053 0.53
Folate (mcg) 5.04 6.948 5.719 0.0 0.48 0.95 19.137 191.37
Vitamin B-12 (mcg) 0.18 0.19 0.0 0.0 0.05 0.0 0.42 4.2
Choline (mg) 7.7 37.1 0.3 0.0 4.0 1.0 50.2 502.0
Folic acid (mcg) 0.0 0.0 4.813 0.0 0.0 0.0 4.813 48.13
Tryptophan (g) 0.063 0.025 0.004 н/д 0.01 0.004 0.106 1.06
Threonine (g) 0.21 0.083 0.009 н/д 0.029 0.011 0.342 3.42
Isoleucine (g) 0.248 0.099 0.011 н/д 0.038 0.013 0.41 4.1
Leucine (g) 0.47 0.161 0.022 н/д 0.062 0.028 0.744 7.44
Lysine (g) 0.391 0.135 0.007 н/д 0.05 0.011 0.594 5.94
Methionine (g) 0.113 0.056 0.006 н/д 0.017 0.003 0.195 1.95
Cystine (g) 0.029 0.04 0.007 н/д 0.007 0.004 0.087 0.87
Phenylalanine (g) 0.244 0.101 0.016 н/д 0.031 0.021 0.413 4.13
Tyrosine (g) 0.252 0.074 0.01 н/д 0.031 0.009 0.375 3.75
Valine (g) 0.315 0.127 0.013 н/д 0.043 0.016 0.514 5.14
Arginine (g) 0.21 0.121 0.013 н/д 0.024 0.047 0.415 4.15
Histidine (g) 0.139 0.046 0.007 н/д 0.017 0.011 0.219 2.19
Alanine (g) 0.16 0.109 0.01 н/д 0.022 0.02 0.32 3.2
Aspartic acid (g) 0.382 0.197 0.014 н/д 0.05 0.055 0.698 6.98
Glutamic acid (g) 1.092 0.248 0.109 н/д 0.137 0.129 1.715 17.15
Glycine (g) 0.092 0.064 0.012 н/д 0.014 0.028 0.21 2.1
Proline (g) 0.517 0.075 0.038 н/д 0.062 0.02 0.711 7.11
Serine (g) 0.269 0.143 0.016 н/д 0.036 0.018 0.483 4.83
Cholesterol (mg) 7.14 62.536 0.0 0.0 15.84 0.0 85.516 855.16
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.722 0.458 0.005 0.0 2.885 0.071 4.141 41.41
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.328 0.563 0.003 0.0 1.339 0.587 2.82 28.2
Polyunsaturated (g) 0.05 0.201 0.013 0.0 0.173 0.229 0.666 6.66