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Рецепт Svensk Knackebrod (Hard Tack) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cakes yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
20.33g 		shortening
12.81g 		salt
0.5g 		sugar
0.7g 		flour
41.67g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.0 0.0 0.0 4.3 4.99 59.88
Total Fat (g) 0.2 12.81 0.0 0.0 0.41 13.42 161.04
Carbohydrates (g) 1.01 0.0 0.0 0.7 31.8 33.51 402.12
Ash (g) 0.15 0.0 0.5 0.0 0.2 0.85 10.2
Calories (kcal) 8.54 113.263 0.0 2.709 151.667 276.178 3314.136
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 1.06 н/д н/д н/д н/д 1.06 12.72
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.0 0.0 0.0 4.97 23.25 279.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 0.0 0.7 0.11 1.87 22.44
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 1.1 13.2
Calcium (mg) 24.197 0.0 0.12 0.007 6.25 30.574 366.888
Iron (mg) 0.01 0.0 0.0 0.0 1.93 1.94 23.28
Magnesium (mg) 2.237 0.0 0.005 0.0 9.167 11.408 136.896
Phosphorus (mg) 19.317 0.0 0.0 0.0 45.0 64.317 771.804
Potassium (mg) 30.5 0.0 0.04 0.014 44.583 75.137 901.644
Sodium (mg) 8.947 0.0 193.79 0.0 0.833 203.57 2442.84
Zinc (mg) 0.09 0.0 0.0 0.0 0.29 0.38 4.56
Copper (mg) 0.002 0.0 0.0 0.0 0.058 0.061 0.732
Manganese (mg) 0.0 н/д 0.001 0.0 0.283 0.284 3.408
Selenium (mcg) 0.7 0.0 0.0 0.0 14.1 14.8 177.6
Vitamin A, IU (IU) 39.853 0.0 0.0 0.0 0.0 39.853 478.236
Retinol (mcg) 11.793 0.0 0.0 0.0 0.0 11.793 141.516
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 0.0 11.793 141.516
Beta Carotene (mcg) 0.407 0.0 0.0 0.0 0.0 0.407 4.884
Vitamin E (mg) 0.0 0.1 0.0 0.0 0.03 0.13 1.56
Vitamin D (IU) 10.573 н/д н/д н/д н/д 10.573 126.876
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.5 7.5 90.0
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.03 0.03 0.36
Tocopherol, gamma (mg) 0.0 3.77 н/д н/д 0.16 3.93 47.16
Tocopherol, delta (mg) 0.0 2.14 н/д н/д 0.01 2.15 25.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.329 0.333 3.996
Riboflavin (mg) 0.039 0.0 0.0 0.0 0.204 0.243 2.916
Niacin (mg) 0.018 0.0 0.0 0.0 2.458 2.477 29.724
Pantothenic acid (mg) 0.073 0.0 0.0 0.0 0.183 0.257 3.084
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.017 0.025 0.3
Folate (mcg) 1.017 0.0 0.0 0.0 76.25 77.267 927.204
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 3.6 н/д 0.0 0.0 4.3 7.9 94.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.167 64.167 770.004
Tryptophan (g) 0.008 0.0 0.0 н/д 0.054 0.062 0.744
Threonine (g) 0.018 0.0 0.0 н/д 0.117 0.135 1.62
Isoleucine (g) 0.039 0.0 0.0 н/д 0.15 0.189 2.268
Leucine (g) 0.077 0.0 0.0 н/д 0.296 0.373 4.476
Lysine (g) 0.059 0.0 0.0 н/д 0.096 0.155 1.86
Methionine (g) 0.016 0.0 0.0 н/д 0.075 0.091 1.092
Cystine (g) 0.024 0.0 0.0 н/д 0.092 0.116 1.392
Phenylalanine (g) 0.035 0.0 0.0 н/д 0.217 0.251 3.012
Tyrosine (g) 0.028 0.0 0.0 н/д 0.129 0.158 1.896
Valine (g) 0.045 0.0 0.0 н/д 0.175 0.22 2.64
Arginine (g) 0.02 0.0 0.0 н/д 0.175 0.195 2.34
Histidine (g) 0.016 0.0 0.0 н/д 0.096 0.112 1.344
Alanine (g) 0.022 0.0 0.0 н/д 0.138 0.16 1.92
Aspartic acid (g) 0.063 0.0 0.0 н/д 0.183 0.246 2.952
Glutamic acid (g) 0.159 0.0 0.0 н/д 1.45 1.609 19.308
Glycine (g) 0.012 0.0 0.0 н/д 0.154 0.166 1.992
Proline (g) 0.073 0.0 0.0 н/д 0.5 0.573 6.876
Serine (g) 0.043 0.0 0.0 н/д 0.217 0.259 3.108
Cholesterol (mg) 1.017 0.0 0.0 0.0 0.0 1.017 12.204
Trans Fat (g) н/д 4.282 н/д н/д н/д 4.282 51.384
Saturated Fat (g) 0.128 2.978 0.0 0.0 0.067 3.172 38.064
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.057 8.255 0.0 0.0 0.038 8.35 100.2
Polyunsaturated (g) 0.008 0.893 0.0 0.0 0.171 1.072 12.864