Рецепт Sushi Cupcakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 lb sushi-grade fresh tuna, sliced into tiny cubes
2 tbsps Sriracha sauce
2 cups cooked sushi rice
1 sheet roasted dried seaweed, shredded
6 stems radishoots (sprouted radish seeds) for garnish
2 tbsps pickled ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		onions
8.0g 		cucumber
7.24g 		mayonnaise
39.83g 		sesame oil
0.38g 		honey
2.35g 		sesame
16.67g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.04 0.0 0.0 0.01 3.41 3.6 10.8
Total Fat (g) 0.02 0.01 30.99 0.38 0.0 10.2 41.6 124.8
Carbohydrates (g) 0.59 0.16 0.12 0.0 1.94 1.96 4.76 14.28
Ash (g) 0.06 0.03 0.16 0.0 0.0 0.48 0.73 2.19
Calories (kcal) 2.56 0.869 274.053 3.33 7.154 105.167 393.133 1179.399
Starch (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.03
Sucrose (g) н/д 0.0 н/д н/д 0.02 0.06 0.08 0.24
Glucose (dextrose) (g) н/д 0.05 н/д н/д 0.84 0.02 0.91 2.73
Fructose (g) н/д 0.05 н/д н/д 0.96 0.01 1.03 3.09
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.03 0.0 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.19 7.0 8.64 0.0 0.4 0.63 23.86 71.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.1 0.12 0.0 1.93 0.08 2.42 7.26
Galactose (g) н/д 0.0 н/д н/д 0.07 0.0 0.07 0.21
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 1.9 2.2 6.6
Calcium (mg) 5.76 1.013 2.788 0.0 0.141 10.0 19.703 59.109
Iron (mg) 0.12 0.02 0.09 0.0 0.01 1.06 1.3 3.9
Magnesium (mg) 1.6 0.869 0.398 0.0 0.047 57.5 60.414 181.242
Phosphorus (mg) 2.96 1.52 9.958 0.0 0.094 111.167 125.699 377.097
Potassium (mg) 22.08 9.845 5.577 0.0 1.224 61.667 100.392 301.176
Sodium (mg) 1.28 0.145 193.59 0.0 0.094 7.833 202.942 608.826
Zinc (mg) 0.03 0.01 0.05 0.0 0.01 1.12 1.22 3.66
Copper (mg) 0.006 0.005 0.0 0.0 0.001 0.233 0.246 0.738
Manganese (mg) 0.013 0.005 н/д н/д 0.002 0.24 0.26 0.78
Selenium (mcg) 0.0 0.0 0.6 0.0 0.0 16.3 17.0 51.0
Vitamin A, IU (IU) 79.76 5.212 0.0 0.0 0.0 11.0 95.972 287.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.0 0.29 0.0 0.0 0.0 0.5 4.79 14.37
Beta Carotene (mcg) 47.84 2.244 0.0 0.0 0.0 6.667 56.751 170.253
Vitamin E (mg) 0.04 0.0 4.7 0.01 0.0 0.28 5.03 15.09
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 90.96 1.158 0.0 0.0 0.0 0.0 92.118 276.354
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.2 0.0 0.0 0.0 0.0 1.7 5.1
Thiamin (mg) 0.005 0.002 0.004 0.0 0.0 0.117 0.128 0.384
Riboflavin (mg) 0.006 0.002 0.024 0.0 0.001 0.015 0.048 0.144
Niacin (mg) 0.042 0.003 0.004 0.0 0.003 0.967 1.019 3.057
Pantothenic acid (mg) 0.006 0.017 н/д 0.0 0.002 0.048 0.074 0.222
Vitamin B-6 (mg) 0.005 0.004 0.004 0.0 0.0 0.067 0.08 0.24
Folate (mcg) 5.12 1.013 0.0 0.0 0.047 19.167 25.347 76.041
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.4 0.3 0.0 0.1 4.3 5.5 16.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 н/д 0.0 0.0 0.055 0.057 0.171
Threonine (g) 0.006 0.001 н/д 0.0 0.0 0.122 0.128 0.384
Isoleucine (g) 0.006 0.001 н/д 0.0 0.0 0.125 0.132 0.396
Leucine (g) 0.009 0.002 н/д 0.0 0.0 0.25 0.261 0.783
Lysine (g) 0.007 0.002 н/д 0.0 0.0 0.108 0.118 0.354
Methionine (g) 0.002 0.001 н/д 0.0 0.0 0.147 0.149 0.447
Cystine (g) н/д 0.001 н/д 0.0 0.0 0.073 0.074 0.222
Phenylalanine (g) 0.005 0.002 н/д 0.0 0.0 0.157 0.164 0.492
Tyrosine (g) 0.004 0.0 н/д 0.0 0.0 0.132 0.136 0.408
Valine (g) 0.006 0.001 н/д 0.0 0.0 0.163 0.171 0.513
Arginine (g) 0.01 0.002 н/д 0.0 0.0 0.542 0.554 1.662
Histidine (g) 0.002 0.0 н/д 0.0 0.0 0.092 0.094 0.282
Alanine (g) 0.006 0.002 н/д 0.0 0.0 0.165 0.174 0.522
Aspartic acid (g) 0.014 0.003 н/д 0.0 0.001 0.345 0.362 1.086
Glutamic acid (g) 0.03 0.014 н/д 0.0 0.0 0.767 0.812 2.436
Glycine (g) 0.007 0.002 н/д 0.0 0.0 0.182 0.191 0.573
Proline (g) 0.01 0.001 н/д 0.0 0.002 0.173 0.186 0.558
Serine (g) 0.006 0.002 н/д 0.0 0.0 0.2 0.209 0.627
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.001 4.294 0.053 0.0 1.51 5.861 17.583
Phytosterols (mg) н/д н/д н/д 3.258 н/д н/д 3.258 9.774
Monounsaturated Fat (g) 0.002 0.0 7.182 0.15 0.0 3.987 11.321 33.963
Polyunsaturated (g) 0.006 0.0 18.14 0.157 0.0 4.248 22.551 67.653