Рецепт Susan Purdy's Tourtiere (French Canadian Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg
7.33g |
water
2.47g |
onion
22.5g |
oil
5.67g |
garlic
0.44g |
pork
88.45g |
pork gravy
39.43g |
celery
1.11g |
parsley
1.2g |
thyme
0.0g |
pepper
0.04g |
allspice
0.04g |
cloves
0.04g |
cinnamon
0.11g |
salt
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.0 | 0.25 | 0.0 | 0.03 | 19.28 | 3.46 | 0.01 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.0 | 144.0 |
Total Fat (g) | 0.73 | 0.0 | 0.02 | 5.67 | 0.0 | 5.73 | 3.4 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 15.58 | 93.48 |
Carbohydrates (g) | 0.06 | 0.0 | 2.1 | 0.0 | 0.14 | 0.0 | 25.07 | 0.03 | 0.08 | н/д | 0.03 | 0.03 | 0.03 | 0.09 | 0.0 | 27.65 | 165.9 |
Ash (g) | 0.06 | 0.0 | 0.08 | 0.0 | 0.01 | 0.87 | 5.75 | 0.01 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 7.81 | 46.86 |
Calories (kcal) | 10.487 | 0.0 | 9.0 | 50.093 | 0.648 | 134.445 | 144.714 | 0.178 | 0.433 | н/д | 0.111 | 0.105 | 0.14 | 0.268 | 0.0 | 350.622 | 2103.732 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | 0.22 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.23 | 1.38 |
Glucose (dextrose) (g) | 0.02 | н/д | 0.44 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.47 | 2.82 |
Fructose (g) | 0.01 | н/д | 0.29 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.31 | 1.86 |
Lactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Maltose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 2.46 | 20.05 | 0.0 | 0.25 | 63.67 | 1.75 | 1.06 | 1.06 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 95.89 | 575.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.95 | 0.0 | 0.0 | 0.0 | 9.75 | 0.02 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 10.8 | 64.8 |
Galactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 3.887 | 0.074 | 5.175 | 0.0 | 0.787 | 4.423 | 54.81 | 0.445 | 1.661 | н/д | 0.189 | 0.264 | 0.28 | 1.086 | 0.24 | 73.32 | 439.92 |
Iron (mg) | 0.13 | 0.0 | 0.05 | 0.0 | 0.01 | 0.68 | 1.55 | 0.0 | 0.07 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 2.53 | 15.18 |
Magnesium (mg) | 0.88 | 0.025 | 2.25 | 0.0 | 0.109 | 19.459 | 13.407 | 0.122 | 0.602 | н/д | 0.084 | 0.054 | 0.114 | 0.065 | 0.01 | 37.181 | 223.086 |
Phosphorus (mg) | 14.007 | 0.0 | 6.525 | 0.0 | 0.666 | 183.093 | 74.132 | 0.267 | 0.698 | н/д | 0.075 | 0.045 | 0.046 | 0.069 | 0.0 | 279.622 | 1677.732 |
Potassium (mg) | 9.827 | 0.0 | 32.85 | 0.0 | 1.744 | 372.377 | 92.664 | 2.893 | 6.666 | н/д | 0.546 | 0.418 | 0.478 | 0.467 | 0.08 | 521.009 | 3126.054 |
Sodium (mg) | 10.267 | 0.099 | 0.9 | 0.0 | 0.074 | 39.803 | 2111.96 | 0.89 | 0.674 | н/д | 0.019 | 0.031 | 0.105 | 0.011 | 387.58 | 2552.412 | 15314.472 |
Zinc (mg) | 0.08 | 0.0 | 0.04 | 0.0 | 0.01 | 1.49 | 0.42 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.06 | 12.36 |
Copper (mg) | 0.007 | 0.0 | 0.009 | 0.0 | 0.001 | 0.053 | 0.059 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 0.804 |
Manganese (mg) | 0.003 | 0.0 | 0.029 | н/д | 0.007 | 0.009 | 0.122 | 0.001 | 0.002 | н/д | 0.002 | 0.001 | 0.013 | 0.019 | 0.001 | 0.21 | 1.26 |
Selenium (mcg) | 2.3 | 0.0 | 0.1 | 0.0 | 0.1 | 31.3 | 2.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.2 | 217.2 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 0.45 | 0.0 | 0.039 | 6.192 | 46.135 | 4.995 | 101.369 | н/д | 0.13 | 0.216 | 0.23 | 0.32 | 0.0 | 195.788 | 1174.728 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 13.407 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.369 | 152.214 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 13.407 | 0.245 | 5.066 | н/д | 0.007 | 0.011 | 0.012 | 0.016 | 0.0 | 30.798 | 184.788 |
Beta Carotene (mcg) | 0.733 | 0.0 | 0.225 | 0.0 | 0.022 | 0.0 | 0.789 | 3.004 | 60.816 | н/д | 0.068 | н/д | 0.036 | 0.121 | 0.0 | 65.814 | 394.884 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.52 | 0.0 | 0.16 | 0.1 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.88 | 5.28 |
Vitamin D (IU) | 2.567 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.016 | 0.0 | 0.019 | 0.114 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.9 | 0.0 | 0.07 | 0.0 | 3.943 | 3.148 | 66.917 | н/д | 0.089 | н/д | 0.0 | 0.241 | 0.0 | 99.581 | 597.486 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.3 | 0.6 | 0.0 | 1.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 25.8 |
Thiamin (mg) | 0.005 | 0.0 | 0.011 | 0.0 | 0.001 | 0.761 | 0.063 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.842 | 5.052 |
Riboflavin (mg) | 0.035 | 0.0 | 0.007 | 0.0 | 0.0 | 0.239 | 0.11 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.394 | 2.364 |
Niacin (mg) | 0.005 | 0.0 | 0.027 | 0.0 | 0.003 | 4.458 | 0.895 | 0.004 | 0.016 | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 5.411 | 32.466 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.027 | 0.0 | 0.003 | 0.681 | 0.13 | 0.003 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.954 | 5.724 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.027 | 0.0 | 0.005 | 0.416 | 0.035 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.496 | 2.976 |
Folate (mcg) | 3.447 | 0.0 | 4.275 | 0.0 | 0.013 | 6.192 | 12.224 | 0.401 | 1.829 | н/д | 0.004 | 0.014 | 0.04 | 0.007 | 0.0 | 28.445 | 170.67 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.76 | 4.56 |
Choline (mg) | 18.4 | 0.0 | 1.4 | н/д | 0.1 | н/д | 9.5 | 0.1 | 0.2 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 29.6 | 177.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.915 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.915 | 35.49 |
Tryptophan (g) | 0.012 | н/д | 0.002 | 0.0 | 0.0 | 0.248 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.263 | 1.578 |
Threonine (g) | 0.041 | н/д | 0.005 | 0.0 | 0.001 | 0.885 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.933 | 5.598 |
Isoleucine (g) | 0.049 | н/д | 0.002 | 0.0 | 0.001 | 0.902 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.956 | 5.736 |
Leucine (g) | 0.08 | н/д | 0.007 | 0.0 | 0.001 | 1.548 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.639 | 9.834 |
Lysine (g) | 0.067 | н/д | 0.009 | 0.0 | 0.001 | 1.734 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.813 | 10.878 |
Methionine (g) | 0.028 | н/д | 0.0 | 0.0 | 0.0 | 0.513 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.542 | 3.252 |
Cystine (g) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.248 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.268 | 1.608 |
Phenylalanine (g) | 0.05 | н/д | 0.007 | 0.0 | 0.001 | 0.77 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.829 | 4.974 |
Tyrosine (g) | 0.037 | н/д | 0.002 | 0.0 | 0.0 | 0.672 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.713 | 4.278 |
Valine (g) | 0.063 | н/д | 0.005 | 0.0 | 0.001 | 1.044 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.115 | 6.69 |
Arginine (g) | 0.06 | н/д | 0.023 | 0.0 | 0.003 | 1.203 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.29 | 7.74 |
Histidine (g) | 0.023 | н/д | 0.002 | 0.0 | 0.0 | 0.77 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.796 | 4.776 |
Alanine (g) | 0.054 | н/д | 0.005 | 0.0 | 0.001 | 1.123 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.185 | 7.11 |
Aspartic acid (g) | 0.098 | н/д | 0.02 | 0.0 | 0.002 | 1.787 | н/д | 0.001 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.912 | 11.472 |
Glutamic acid (g) | 0.123 | н/д | 0.059 | 0.0 | 0.004 | 3.016 | н/д | 0.001 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 3.206 | 19.236 |
Glycine (g) | 0.032 | н/д | 0.007 | 0.0 | 0.001 | 0.92 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.961 | 5.766 |
Proline (g) | 0.037 | н/д | 0.002 | 0.0 | 0.0 | 0.778 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.822 | 4.932 |
Serine (g) | 0.071 | н/д | 0.005 | 0.0 | 0.001 | 0.796 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.875 | 5.25 |
Cholesterol (mg) | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 48.648 | 3.943 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.611 | 501.666 |
Trans Fat (g) | н/д | н/д | н/д | 0.146 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.146 | 0.876 |
Saturated Fat (g) | 0.227 | 0.0 | 0.009 | 0.421 | 0.0 | 1.981 | 1.692 | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 4.337 | 26.022 |
Phytosterols (mg) | н/д | н/д | 3.375 | 14.167 | н/д | н/д | н/д | 0.067 | 0.06 | н/д | 0.04 | 0.024 | 0.111 | 0.028 | 0.0 | 17.872 | 107.232 |
Monounsaturated Fat (g) | 0.279 | 0.0 | 0.002 | 1.288 | 0.0 | 2.592 | 1.53 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 5.697 | 34.182 |
Polyunsaturated (g) | 0.1 | 0.0 | 0.005 | 3.691 | 0.001 | 0.619 | 0.177 | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 4.6 | 27.6 |